I m skinny I m a little thinner than you think, at most I was 108 pounds, and now it s below 100, I

A person's thinness has something to do with the stomach! Some people eat more, but they're thin, some people eat less, but they're fat, and that's what it has to do with the absorption of our stomachs! I used to have a friend who was fat, and he had a stomach problem and then lost weight!

I suggest you try to take care of your stomach first, and if it still doesn't work, you can only use medicine.

170.。。22 years old... Less than 100 ... I thought it would be best to have a physical examination and consult a doctor...

Exercise to strengthen the body, running, playing ball, etc.; Reasonable diet, nutritional matching, meat and vegetables should be even, and if you don't like it, you should eat it. Generally, such people are not too thin. I don't think you need to deliberately gain weight, and these fattening ** This kind of thing is not something that can be solved in a day or two, the more you care, the more uncomfortable it may be I don't recommend medicine at all, it is a three-point poison, **I can still understand, I can't understand the weight gain medication.

Eh, people are worried about **, and there are even people who gain weight, hey, you can't afford to hurt people who need ** I wish you success in gaining weight.

Never take this medicine, there are definitely hormones! Hormones are not only bad for the body, but the immune system will also decline after eating, even if you become fat, you will not be fat evenly, and your face will be very fat after eating hormones I think you should look for **, it must be that you eat something and the nutrients are not absorbed to be so thin, it is recommended that you go to see Chinese medicine Take some medicine to regulate the body, so that the nutrients are evenly absorbed, and you will naturally be fat! It's best to exercise more Strengthen the exercise will make you stronger, come on

Summary. Dear, hello, in response to this problem, if the other party said that when I lose weight to 100 pounds, I will control the point, and I can't let it get fat anymore, you can reply and say. Girls, they should eat, they should drink, they are happy, it doesn't matter if they are fat, they are the cutest.

So you don't have pressure, you should eat, you should drink, the most important thing is to be happy, the above is mine, I hope it will help you, and I look forward to your praise.

When I lose 100 pounds, I will control the point, and I can't let it get fat anymore.

Dear, hello, in response to this problem, if the other party said that when I lose weight to 100 pounds, I will control the point, and I can't let it get fat anymore, you can reply and say. Girls, they should eat, they should drink, they are happy, it doesn't matter if they are fat, they are the cutest. So you don't have pressure, you should eat, you should drink, the most important thing is to be happy, the above is mine, I hope it will help you, and I look forward to your praise.

I don't have pressure, I still have to eat, I still have to drink, and I don't necessarily have to have a standard weight, just a few pounds less than this, which I am very happy.

How do you reply like this?

Then you can say, then just cut it on the basis of our happiness, anyway, I think you look good and cute no matter what. As long as it's you, I love it.

Here's how I summarized it:

1.Eat well for breakfast, fill for lunch, and eat less for dinner.

2.Replace the main food with coarse foods, such as brown rice and whole wheat products.

3.The taste should be as light as possible, with less seasonings such as salt, soy sauce or ketchup.

4.Start with a bowl of soup or a glass of boiling water and start with your favorite foods.

5.Choose more troublesome foods, such as bone-in chicken rather than diced chicken.

6.Chew food at least 10-20 times before swallowing.

7.Never reluctantly eat again after eating until you are eight minutes full.

8.Immediately after eating, brush your teeth or rinse your mouth, eat plenty of apples, and drink plenty of water.

9.Try to avoid snacking, especially while watching TV.

10.When you feel hungry, it is better to eat something small first than to be hungry.

I have collected a lot of **effective methods, the most effective** product rankings. It can be used as a reference for you.

You can use ** medicine appropriately, to have *** kind, pure green ** product, not **, you can consider it.

Eat three cups of light salt water before eating, eat before 3 o'clock dinner, feel hungry at night and drink some sugar-free fruit juice at most, don't eat snacks and don't eat sugary foods, choose crude fiber food, choose fish for meat, exercise more, and stick to it and it will get better.

Eat fewer calories than you consume, plus exercise more**.

Aerobic + anaerobic exercise is interspersed with one hour of exercise every day, such as running briskly for 5 minutes + walking briskly for 10 minutes. Or dance for an hour at home, dancing in any way that makes you sweat.

Eat well for breakfast, moderate amount of lunch, eat less for dinner, and don't eat anything after 8 p.m. except water.

**You can only be diligent and don't be greedy. Meat does not grow in a day, it is necessary to lose it slowly, good health is the king, and maintenance is the right way.

There are no shortcuts, it can only be: keep your mouth shut and open your legs!

Only by eating less and moving more can you be healthy**. And be sure to stick to it!

Usually pay more attention to the abdomen from time to time, massage the abdomen more, and practice abdominal breathing.

The ** products advertised are useless, the merchants are all to make money, and they can't be kept for a long time, and there are many ***. For example, endocrine disorders, hyperactivity, affecting sleep, appetite suppression, mental trance, constipation, acne and spots, etc.

Hello,**The key is to find a good way, it's not difficult to lose weight.

Net.|on.|Search for "Mei Xiaoqing's princess dream" The first one is a very good method, I tried to lose 12 pounds in 20 days, and I lost it through her method. Fat successful. I hope you succeed soon, too.

1. During the period, avoid eating all snacks and things that are high in sugar, fat and oil, and it is best to eat less. For example: chocolate, fried chicken, instant noodles, soft drinks, peanuts, beer, cakes, KFC, McDonald's, etc.

2. [Control calories and fat] Always be careful about the calories of food, reduce some fatty meat in the diet, and increase fish and poultry.

Is it that you have too much negative pressure during this time, and you have not released them, you will invisibly use the body to release this balance of negative energy, to maintain a good mood, to see more positive things, to help yourself with an inspirational image, of course, it may be more difficult to get out of this predicament, but I hope you can stick to your own ideas, with a positive heart to face, hard work.

Besunyen Changjing Tea uses green tea as the main raw material, with ingredients such as lotus leaf, hawthorn, honeysuckle, cassia and honey. This teabag can effectively activate the fat metabolism enzymes in the human body and enhance the rate of fat metabolism in the body. Drinking a cup of Besunyen Changjing tea and then doing some aerobic exercise is very effective.

Seeing this question, I couldn't help but exclaim, can it still be like this? Thinness is the ultimate dream of everyone chasing poverty, especially for girls, thin is beautiful, beauty is thin! So, my ultimate goal is to lose 85 pounds, but I'm only 150cm.

But this is just a fantasy and delusion, because the hot pot, milk tea, duck neck, and crayfish are so fragrant. Since it is bold, it is not just bold once, if I can lose 85 pounds, I would rather not see Yi Yang Qianxi. At present, I am still far from the goal, so Qianxi is still mine.

I don't weigh more than 100 people, either flat-chested or short, and I seem to have both. Although the weight is not more than 100, but the height is really short, I want to know how the air above is, whether there is a trace of sweetness, your objects are all looking for them in high places. Height is a hard injury, and it can't be changed, so I can only work hard from the weight, but I've always been **Why can't I lose weight, the milk tea I drink is sugar-free, and the hot pot I eat is a clear soup pot, why not lose weight, why?

And those young ladies who shout that they are fat all day long, are your legs really as thick as my arms? Especially when I saw a clothing blogger sharing, how to match a chubby girl, Mom, that's slightly fat, do you have any misunderstanding about being chubby, it's really thin. Don't talk about how to match a small girl to show her height, my height of 150 is not high.

What's even more annoying is that some people often share some models' height and weight matching charts, if they can meet that standard, they really don't eat every day.

Everyone has their own ideal weight, which is the pursuit of beauty. But it doesn't mean that fat people are not beautiful, as long as you make yourself happy, whether you are fat or thin, you are beautiful. It's good to be yourself, fat girls can also wear beautiful dresses, short-haired girls can also be handsome cool girls, boys can have long hair, and they can also wear **, there are not so many labels in this world, just be yourself!

Anyone who only seeks beauty deserves respect!

I want to lose ten pounds, I'm not particularly fat, too much will make me over-thin. It's not a good thing for me, it's very much affected my nutrition.

If I'm bold, I'd like to lose ten pounds, and then I'd weigh seventy-five pounds. I'm a short girl, and I'm actually on the fat side now, and I have a lot of fat on my belly.

With a height of 158, now about 99 pounds, I want to lose about ten pounds to 90 pounds in the summer vacation, although it is difficult, because there are still dreams, and I want to make changes after maintaining this weight for a long time.

You can't blindly diet**, you have to be scientific**, and exercise more.