Why do I get confinement disease after giving birth? Are there any effective precautions?

Every mother is great, and she has to endure the torment of morning sickness when she is pregnant。Finally, the morning sickness reaction was relieved, and in the second trimester, he faced the risk of body deformation. Due to the rapid growth of the fetus, stretch marks will also appear on the belly of pregnant women, which can cause headaches for pregnant women.

In the later stages of pregnancy, the fetus grows larger and larger, compressing the uterine cavity repeatedly, which will cause the mother to have symptoms of frequent urination. You can't sleep at night, and it's hard to turn over. <>

Why do I get confinement disease after giving birth? After surviving 10 months, she faces the risk of being a ghost gate, and the mother is very weak after the birth of the child。There is a tradition in China that confinement is done, and if you are not serious about confinement, you may suffer after confinement.

If the mother does not pay attention to rest during the confinement period, she may fall ill after the confinement period. In the month after giving birth, pregnant women are to be confined at home, to wear long clothes and long sleeves, now pay attention to scientific confinement, doctors are recommended to take a bath at home. <>

Are there any effective precautions? When taking a bath, you should pay attention to keeping warm and dry your hair in time. It is important during confinement to have undesirable consequences if the mother catches a cold.

If the mother is left with the root cause of the disease during the confinement period, then it will cause permanent damage to the mother's body. It is possible that the mother will face the torture of illness in the days to come. When a pregnant woman is pregnant, the organs of her body are changed, her uterus becomes abnormally enlarged, the load on her heart also increases, and the consumption of the body is very large.

Positive lifePregnant women lose too much blood when giving birth, and their bodies are very weak, and if bacteria take advantage of this, they will harm the mother's body. Adequate rest after childbirth is essential for the recovery of the body after childbirth. The mother's mood is also very important, do not cry loudly during confinement, and do not be upset.

To face life with a positive and optimistic attitude, the changes in the body can also be changed through **, and the mother should supplement a nutritious and balanced diet.

Postpartum body function will decline in all aspects, poor resistance, if not timely recuperation, you will get confinement disease, after giving birth to a good rest, do not use gravity, do not touch cold water, more nutrition, these can be prevented.

Postpartum confinement disease occurs because you don't do a good job of nursing care during confinement. During the confinement period, they should not be too cold or too hot, should not eat raw and cold food, should eat more light food, eat more fruits and vegetables, and ensure adequate sleep. At the same time, adjust your mood, you can read some books, listen to ** and so on.

This is because the postpartum physical fitness is relatively poor, and after being exposed to the influence of wind and cold, various diseases will appear, so at this time, we must pay attention to keeping warm, and we must pay attention to eating more vegetables and fruits.

Postpartum confinement disease is caused by not getting a good rest after giving birth. And restoration. Then after giving birth, the first thing to pay attention to is not to get cold, pay attention to ventilation, and be in a happy mood.

To prevent confinement disease, we must cultivate well, do a reasonable work and rest, eat a nutritious diet, and do not get angry or attract wind. Everything is based on recuperation, so that it can be well prevented, if you have confinement disease, it is difficult to adjust through later conditioning.

You can't look at your phone for a long time, you can't sit for a long time, you have to keep a good mood, the indoor environment must be clean and hygienic, you can't touch cold water, your diet should be light, and you should have an appropriate amount of exercise every day.

Be careful to keep warm and rest, don't catch a cold, and don't let the wind blow directly. Pay attention to balanced nutrition, supplement protein, and drink plenty of soup. Don't stay in bed all the time, do proper exercise. Pay attention to indoor ventilation.

Moderate labor and rest are very helpful for the discharge of lochia, and the recovery of muscles and bones. At the beginning of the postpartum period, when the mother feels weak, dizzy and fatigued, she must rest in bed more, and the time to get up should not exceed half an hour, and the time can be slightly extended when the physical strength gradually recovers, and the time is limited to 1 hour to 2 hours, so as to avoid standing or sitting for a long time, resulting in backache, back pain, leg pain, knee and ankle joint pain.

The use of postpartum abdominal band is favored by postpartum mothers, and the choice is good, which can indeed play an excellent role in the physiological recovery of postpartum relaxation of abdominal muscles and maintaining body shape, such as the combination of advanced abdominal belt and herbal Chinese medicine.

When you are in postpartum confinement, you must use scientific methods and methods to adjust your diet structure in time, don't eat big fish and meat, don't eat high-protein and high-greasy food, and do a good job of personal hygiene, keep enough rest, don't be overly nervous, pay attention to the warmth of your body, and can't exercise for a long time; It should be noted that you must not catch a cold during the confinement period, but you must ventilate the room in time to keep the air fresh.

Be sure to pay attention to rest, pay attention to keeping warm, don't catch a cold, don't be too tired, and don't let yourself have too much pressure. The state of mind makes you pay attention to your own healthy diet and do not eat raw and cold food.

Pay more attention to the state of your emotions, if you feel stressed, you will make yourself particularly irritable, you should relieve stress in time, get out of bed and walk around more, and you can not only increase the pressure of **, but also restore your health as soon as possible.

Within one month after giving birth, the mother's muscles and bones are greatly opened, and the body becomes extremely weak due to fatigue and blood loss during childbirth.

Pregnant women are very prone to sweating during confinement, and if they do not pay attention to personal hygiene, it is easy to cause symptoms such as infection and itching. Therefore, the mother should change her underwear frequently, wash her lower body every day, and shower once a week if possible, but pay attention to the time quickly and don't catch a cold.

New mothers should eat reasonably, not only their bodies need to recover, but also serve as the important task of breastfeeding the baby, so they must eat well, the diet during the confinement period must be soft, warm, easy to digest, and at the same time, it is necessary to match meat and vegetables, thick and thin, drink more soup, which is conducive to breastfeeding, after giving birth, the room where the mother lives must be often ventilated, but the temperature should be appropriate, remember not too high and too low. Do not close doors and windows, and make sure that the indoor air is fresh. There is a folk saying that confinement mothers should be covered with thick quilts, but in summer, this practice is extremely easy to cause heat stroke.

Just after giving birth, don't have a married life right away, pay attention to more exercise during this time, you can avoid the occurrence of confinement disease, do some postpartum gymnastics, it is also very effective for women's body recovery. Excessive exertion may cause the abdominal muscles to be strained, and improper exertion may even cause internal bleeding or cause the wound to dehisce again. The mother is weak and should pay attention to rest.

During the confinement period, it is necessary to have healthy personal hygiene habits, wash hair, bathe (twice a week), and brush teeth are allowed, but the temperature should be maintained and no cold should be obtained. Ventilation should be done indoors to prevent respiratory diseases.

Whether it is a laceration or lateral incision wound of a vaginal birth, or a caesarean section wound, special attention should be paid to keeping the wound clean and dry, and not to use too much force to prevent the wound from tearing. Meantime. If the wound is red, swollen, inflamed, pus-draining, infected, etc., see a doctor immediately.

First, don't lie down or sit all the time, second, don't eat spicy food, third, don't overeat, fourth, pay attention to rest, don't stay up late, and fifth, insist on exercising.

The key issues that need to be paid attention to during confinement are not to cry, not to work all the time, and not to do more housework. Holding the baby all the time is easy to cause arm pain. There is also a need to pay attention to the fact that you must not catch a cold during confinement.

During confinement, you can't catch the cold, so you must ensure that you should wear more clothes on it, but you should also open the windows to promote air circulation, and you should also pay attention to walking on the ground appropriately, so as not to cause your body to be out of shape.

Let's start by understanding that a month was sick. Monthly illness, also known as "postpartum stroke", refers to the birth of 4 and 6 weeks, and some discomfort in the body, similar to joint pain, numbness, or postpartum illness, hair loss, a significant decrease in physical health, including intellectual decline, fear of cold, eye fatigue, tears, etc., these problems can be called "monthly illness".

As for why the moon is sick, obstetricians point out that after the birth of the child, when the body does not have **, the mother is harmed, it is like excessive fatigue, or the blow is cold, or life. ** The gas causes blood and blood storage, blood insufficiency, etc. Doctors also said that there are some regulations for the month of maternal nutrition, mood and body care, which may hinder the monthly illness if the mother is not careful.

How can it be prevented? The mood is very important, the mother wants to open up and remember the great sorrow.

To prevent monthly diseases, obstetricians point out that the first choice for women needs to be in a good mood, learn to adjust their mood throughout the month, not dry, you can't cry. Even if you really have something bad, you have to do something, after all, after all, you have just finished your child, you are still weak, your child is also a **problem, there is a limit to what you can do. Take care of yourself at this time.

The kids are fine, other things have to be handed over by their families, or they will find a way to fix this month.

Postnatal care is in place to keep the body clean and refreshed.

I don't want to stay for a month, and the same goes for postpartum care work. This wound can be susceptible to infection only when the body is clean and refreshing, especially when there is a row of dead beards, it is necessary to pay attention to it, not to blindly listen to the old life, not to let the bath wash the hair. However, when cleansing the body, you should be careful not to catch the cold hair, and you should also work warmly for the first time after bathing, so that the mother does not fall easily.

Nutrition should be comprehensive and balanced.

Nutrition is also very important this month. "The proposal of the obstetrician is that the diet of the month must follow scientific and nutritional principles, which will not only help to restore the maternal body after childbirth, and not only the newborn is also important. And the nutritional balance in this month also means that the family sees that the mother is fine, so the maternal mood is good, all the things that need attention should be taken seriously, and naturally it can effectively hinder the monthly illness.

Confinement disease is the appearance of tenosynovitis, lumbar muscle strain, and headache. In the postpartum period, we should pay attention to rest, avoid overwork, and let the family participate in taking care of the baby, so that you have more time to rest and relax.

The so-called confinement disease is the confinement disease caused by not taking good care of one's body during the confinement period and not recovering well, so as to avoid confinement disease, and not to eat and drink too much, nor to catch a cold, and not to be affected during confinement.

Confinement disease is a disease that can only be contracted due to not having a good rest during confinement. During confinement, you should pay good attention to your body.

First, take proper bed rest, avoid heavy lifting, and prevent pelvic organ prolapse.

Second, appropriate activities on the ground can promote gastrointestinal peristalsis and avoid venous thrombosis.

Third, the room should be regularly opened for ventilation and reduce visits.

Fourth, pay attention to keeping warm, avoid blowing cool breezes, do not cover sweat, and change wet clothes in time after sweating.

Fifth, pay attention to personal hygiene, take a regular bath and wash your hair, pay attention to keeping warm, and dry it in time. Prevent colds and heat stroke.

Sixth, drink more water and eat more fruits, ensure the appropriate intake of protein grains, and avoid drinking a lot of oil from big fish and meat.

Postpartum disease refers to the childbirth-related diseases that occur from the delivery of the fetus to the puerperium, commonly known as "confinement disease". Common postpartum diseases include poor uterine rejuvenation, postpartum hemorrhage, postpartum fever, puerperal infection, postpartum night sweats, postpartum headache, body pain, postpartum arthralgia, postpartum urinary frequency, postpartum urinary retention, postpartum urinary incontinence, milk stasis, acute mastitis, oligomas, postpartum depression, etc. These diseases not only seriously affect the mood and health of mothers, but also some mothers are not even able to breastfeed normally.