Can I watch TV and play with my phone during confinement?

During the confinement period, you can watch TV and play with mobile phones appropriately, but to limit the time, it is easy to cause radiation, cause visual fatigue, and the baby may be exposed to it, so pay attention to rest, you can listen to it, you can develop the baby's intelligence and cells, you can read a book, relax your mood, and strengthen nutrition.

Is it possible to watch TV during confinement.

It's better not to.

Use your eyes less during confinement.

Otherwise, when you get old, your eyes will deteriorate faster.

So it's better to be careful.

Don't be comfortable now and sad later.

It took me more than a dozen days before I started watching TV, and I was just resting and watching the baby. Hehe. It's better to keep it short, watch it for a while once in a while, and there's nothing big going on.

It's best not to use your eyes during confinement, it hurts your eyes, you can't use TV and computer, and you can't read books. Mobile phones can only be played properly. You can listen to ** or listen to the radio.

In addition, try to sleep as much as possible during the day, and you will sleep when the baby sleeps, otherwise you will not have the energy to deal with him when the baby makes trouble at night.

You can watch it, but don't overdo it, and don't stay up all night to see it, because they need a lot of rest.

No, you can also play, so it's more fun and makes him feel better.

You can look at your phone during confinement, but you must wait about 3 to 7 days after giving birth before looking at your phone.

In the second half of the confinement period, watching TV and computers in moderation can help the mother's psychological state recover and maintain a happy mood. But be careful not to look for too long, it is best not to look for more than 2 4 hours a day, and let the eyes rest after 30 to 60 minutes of each look.

After giving birth, mothers will have a lot of physical exhaustion and their bodies will be relatively weak. At this time, it is necessary to rest and rest, avoid overwork, and make the body recover as soon as possible. If you play with your phone for a long time, you will delay the time to sleep and rest.

Precautions for confinement:

1. During confinement, the mother should take a bath, wash her hair, and wash her feet, and pay more attention to hygiene than usual to keep it clean, and she can take a bath or shower.

2. Postpartum mothers must live in a comfortable environment to keep their mood happy, and the room temperature needs to be ventilated frequently, and it is most appropriate to keep the room temperature at about 25-28 degrees.

The above content reference: People's Daily Online-Watching TV during confinement hurts your eyesight? Doctor: 3-7 days after delivery.

Confinement can look at the phone.

You can use your mobile phone normally during confinement, but it is not recommended to continue playing mobile games for a long time. The time to look at the phone should not exceed 20 minutes each time, and the screen should not be adjusted too bright when looking at the phone. During the confinement period, you should also pay attention to keeping warm, reduce going out, and pay attention to personal hygiene during the confinement period.

Confinement refers to the period of one month (natural delivery) or 42 days (caesarean section) for recuperation after giving birth, confinement can be traced back to the Western Han Dynasty "Book of Rites and Regulations", called "within the month", which has a history of more than 2,000 years and is a necessary ritual behavior after childbirth. From a sociological and medical point of view, "confinement" is a critical period to help mothers successfully pass through the physical and psychological transitions of life.

Postpartum considerations

After giving birth, you should replenish more water, you can drink a little egg soup, fish soup and other lighter soups, but in summer, because of more sweating, you can add a little salt to the soup. Too raw and cold food should not be eaten more, such as cold drinks, cold dishes, cold vegetables, etc., and it is best to warm fruits and vegetables from the refrigerator before eating.

You can also eat side empty vegetables after giving birth, and you should eat more, vegetables contain a lot of dietary fiber. Within 5-7 days after giving birth, you should mainly eat soft rice, egg soup, etc., and do not eat too greasy and spicy foods, such as extra garlic, chili, pepper, fennel, wine, leeks and other spicy and dry foods and seasoning spices. The fruits that can be eaten during confinement include kiwifruit, durian, apple, papaya, grape, pineapple, etc.