Some people say that he is depressed, why do some people say that he has depression?

There are more and more people with depression, and it has been on the rise in recent yearsUsually, people with depression don't go around saying that they have depression and deliberately leave these three words behind. There are also special circumstances, always telling their own situation to others, making others feel very embarrassed and don't know how to face it.

Mental stress, life setbacks, painful circumstances, birth, old age, sickness and death, natural and man-made disasters and other situations may cause people to be depressed. But depression is completely different from depression, especially persistent depression (major depression).

Worldwide, 25 per cent of all women, 10 per cent of all men, and 5 per cent of all adolescents are affected by some form of depression. This figure is said to mean that depression is so prevalent, but it is not the incidence of depression.

If it is not depression, but depression, it needs to be diagnosed and judged by a professional, not just the person himself who casually says, "I have depression." "Sometimes, it's just a whin.

Tell someone that he has depression, and he may really be sick. Depression, in many cases, is an emotional manifestation of depression. But normal people's depression often has a reason to follow, that is, it can often be traced back to "why you are depressed".

And the depression that comes with depression is a pathological emotion, often for no reason, or "making a big fuss", which is not enough to really explain.

Depression often manifests itself as a series of symptoms, such as emotional out-of-control, insomnia, and more. The frequency of these symptoms, whether they occur at the same time or at multiple times, is the boundary between "disease" and "non-disease", which requires the professional and scientific evaluation and judgment of doctors.

If someone tells you that they are "depressed", they are seeking social support. Please be patient and listen and do your best to help him. Everyone who is mentally sub-healthy, has problems, crises and disorders undoubtedly needs social support.

This kind of support may come from relatives, friends, classmates and colleagues, strangers, netizens, counselors, and psychiatrists.

When a person tells you "I have depression", no matter what the specific situation is, he is seeking your help, please listen patiently and try your best to help him, so as to alleviate, eliminate, and dilute the discomfort, and if necessary, actively recommend him to receive a scientific diagnosis and**.

When he asks for help, he should be able to get effective help instead of being discouraged. After all, nothing else is a big deal compared to life and health. Hopefully, there are fewer and fewer people who are depressed, and you are not one of them.

Depression is a disease that harms physical and mental health, and once you suffer from depression, your inner thoughts will be inconsistent with ordinary people. Therefore, patients with depression must learn to shout which self**.

I think it will be a cold-like life experience, with coughs, wanting to sleep more, or runny noses and other bad health conditions.

Therefore, we must pay attention to exercising in our daily life, enhance the good physique of the physique, develop good habits of life and rest, so that we can become healthier, develop good habits of life and rest, and we can ask for more exchanges and exchanges with professionals, and pay attention to efficient communication.

1.Learn to understand others more.

When you communicate with others, it is best to learn to understand others, if the other party's personality is more sunny and cheerful, then we don't have to be too serious, and if the other party is a more serious character, then when we communicate with others, we must fully understand and respect them, to communicate carefully and carefully, if the other party is a friend who doesn't know much, it is best to maintain respect and appropriate communication on daily topics.

2.Be appropriately silent and respectful.

When we encounter problems that we don't understand, we should ask others for advice, respect others when communicating, don't talk endlessly, but learn to remain silent, let the other party express their opinions more, and when we encounter things we don't understand, don't rush to express them, we should learn to listen carefully, and give people a humble and serious attitude.

3.Communicate more about positive topics that the other person is interested in.

When communicating with others, everyone likes to communicate their own topics of interest and like to express their knowledge to others, so we must first learn to understand and listen to others' opinions, so that the other party can feel your sincerity and feel that communicating with you is a very pleasant process, because everyone hopes that they can be understood and respected by others, and more exchanges of each other's expertise and knowledge are precisely to understand each other and have a common language with each other.

4.Learn to listen humbly and carefully.

When communicating with others, it is necessary to learn to listen carefully and carefully, do not interrupt others, and listen more patiently, so as to understand and respect others, and only in this way can we reflect our sincerity and modesty and courtesy, so as to gain true friendship.

5.Learn to praise others.

Praise is a kind of respect, but also a kind of recognition of the other party's performance, when communicating with others, if we can properly express praise for the opinions expressed by others, this is undoubtedly to give the other party a feeling of respect and recognition, the other party will also very much agree with our understanding and respect, at the same time the other party will also have a new understanding of us, effectively promote the happiness and smoothness of communication.

Some people may choose to disclose their own depression to close family and friends for support and understanding. However, not all people with depression talk openly about their condition. Everyone deals with it differently, and some prefer to remain private and reluctant to reveal their troubles to others.

Depression is a mental illness that usually comes with some social recognition and understanding, but there are still some misconceptions and prejudices about depression. As a result, some patients may choose not to disclose their condition because they fear being stigmatized, discriminated against, or losing their job opportunities.

It is important to respect everyone's right to privacy and decision-making. If someone chooses to disclose their depression to you, you can give them understanding, support, and encouragement, but don't force them to talk about it openly. The best way to do this is to respect their choices and provide a supportive and warm environment to help them cope with depression.

Don't pay attention to the shirt, depression is such a thing, except for yourself, others can't empathize. Depression is the most common depressive disorder and is the main type of mood disorder with significant and persistent depressed mood as the main clinical feature. Clinically, depressed mood can be seen to be disproportionate to his situation, and emotional depression can lead to depression from depression to grief, low self-esteem, depression, and even pessimism and misanthropy, and there may be suicide attempts or behaviors.

Even stupor; Some cases have significant anxiety and motor agitation; In severe cases, psychotic symptoms such as hallucinations and delusions may occur. Each attack lasts at least 2 weeks, the elderly or even several years, most cases have a tendency to reverse, most of the attacks can be relieved, and some may have residual symptoms or become chronic.