Can you eat sprouted sweet potatoes, can you eat sprouted sweet potatoes

Many families like to store some sweet potatoes at home during the sweet potato harvest season, which can be used as a staple food and cook porridge and rice, and as auxiliary ingredients, but they forget to eat them when they buy them home, either putting the sweet potatoes to rot or letting the sweet potatoes sprout.

Sprouted potatoes are extremely toxic, and they are also potatoes, so can you eat sweet potatoes that have been sprouted? After the sweet potato sprouts, it will not produce harmful ingredients like potatoes, as long as the sprouts on the sweet potato are removed, it can be eaten, and there will be no legendary poisoning symptoms. However, there is one thing that everyone should pay attention to, after sweet potatoes sprout, due to a large loss of nutrients and water, they not only taste bad, but also lose their edible value.

As for the claim that eating sprouted sweet potatoes will be poisoned, it is unfounded, unscientific, and purely a misunderstanding in life. Nutritionists believe that sweet potatoes are not only a nutritious food, but also can have a therapeutic effect on many diseases. There are many benefits of eating sweet potatoes, but you must pay attention to scientific methods.

Although sweet potatoes can be eaten when they sprout, they cannot be eaten if the skin is brown or black, because it is contaminated with black spot bacteria. The toxins discharged by the black spot fungus contain sweet potato ketone and sweet potato ketone alcohol, which makes sweet potato hard and bitter, and is highly toxic to the human liver. Although the toxin is boiled and roasted, its biological activity will not be destroyed.

After consumption, it is more likely to develop within 24 hours, with gastrointestinal symptoms such as nausea, vomiting, and diarrhea. In severe cases, there is also high fever, headache, wheezing, confusion, vomiting blood, coma, and even death.

So how do you store sweet potatoes?

If the temperature is too low, the sweet potato will be cold, forming a hard core and making it difficult to cook; If the temperature is too high (above 18 for a long time), the sweet potato will sprout. Sweet potatoes are best kept in an environment of 15 years, and the amount should be kept ventilated. Sweet potatoes can be kept inside a breathable wooden crate.

If you don't have a wooden box, put a wooden board on the place where the sweet potatoes are stacked and against the wall, and then cover something to prevent moisture, but don't close it in a plastic bag, otherwise it will perish.

Sweet potatoes are not as edible as they do when they are sprouted, as they are not toxins that are spiked in sweet potatoes. But if the sweet potato is black or moldy, it cannot be eaten, otherwise it will be harmful to your health.

Probably not, according to common sense, root potato sprouting is poisonous.

Sweet potatoes sprout and can be eaten. Sweet potatoes are sweet potatoes and sweet potatoes. Sweet potatoes can also be eaten when they are sprouted, but a lot of water and nutrients are lost in the sprouted potato, and the taste and nutritional value will be much worse.

After the sweet potato sprouts, as long as the sprouts are removed, you can still eat it, but if the sweet potato has black-brown noisy spots, it cannot be eaten, not only hard and bitter, but also contains toxins, so it is best to eat sweet potatoes that have not sprouted, which are both delicious and nutritious.

Nutritional value of sweet potatoesSweet potato is a nutritious and rich natural nourishing food, rich in protein, fat, polysaccharides, phosphorus, calcium, potassium, carotene, vitamin A, vitamin C, vitamin E, vitamin B1, vitamin B2 and 8 kinds of amino acids.

According to scientists, its protein content is more than 7 times that of rice; The content of carotene is twice that of carrots; The vitamin A content of Latishan is 100 times that of potatoes; The content of sugar, calcium, vitamin B1 and vitamin B2 is higher than that of rice and flour. Each 100g of fresh potato cubes contains carbohydrates, fat, phosphorus 20mg, calcium 18mg, iron.

Sweet potatoes can also be eaten after they sprout.

Sweet potatoes do not produce harmful ingredients to the human body after sprouting, and as long as the sprouts on the sweet potato are removed, they can be eaten, but after the sweet potato sprouts, due to the large loss of nutrients and water, the taste will be slightly worse.

Although sweet potatoes can be eaten after sprouting, they should not be eaten if they have brown or black spots on the skin, because they are contaminated with the black spot fungus. The toxins discharged by the black spot fungus contain sweet potato ketone and sweet potato ketone alcohol, which makes sweet potatoes hard and bitter, and eating such sweet potatoes not only tastes bad, but also harms human health.

Sweet potatoes can still be eaten after sprouting. Sprouting sweet potatoes does not produce harmful toxins like sprouting potatoes. Remove the sprouts of the sweet potato, and it is still edible.

There will be no symptoms of poisoning that are said in life. Sweet potatoes lose a lot of water and nutrients after they sprout. Not only does it taste bad, but it also loses important practical value.

It is a misconception in life that people say that sweet potatoes will produce poisoning symptoms after they sprout. Sweet potatoes can show symptoms of poisoning after sprouting. There is no basis for it.

Nutritional value of sweet potatoes

1. Anti-cancer. Effectively inhibits colon cancer and breast cancer. 2. Laxative**; Contains a large amount of dietary fiber, which enhances intestinal peristalsis.

3. Improve immunity. 4. It has anti-aging effect. 5. Inhibit the formation of melanin.

6. Prevent the formation of freckles and age spots.

Precautions for eating sweet potatoes.

1. Sweet potatoes cannot be eaten with liquor, bananas, crabs, and persimmons; It can cause gastrointestinal bleeding or stomach ulcers.

2. Sweet potatoes with black spots must not be eaten, which will cause symptoms such as acute blood poisoning.

3. Eating too many sweet potatoes will cause symptoms such as bloating, belching, heartburn, and farting. It would be better if you eat sweet potatoes with some vegetable soup or pickles.

4. Remember not to eat cold sweet potatoes, otherwise intestinal disorders will occur.

5. Sweet potatoes should be eaten with rice noodles. Otherwise, you will go hungry easily.

6. Sweet potatoes need to be cooked and eaten, otherwise they are difficult to digest.

7. People with bad stomach should try to eat less sweet potatoes, otherwise intestinal dysfunction will occur.