At the age of 32, how can you change your decadent state if you can t achieve anything?

Achieving nothing is actually just a judgment of your self, and perhaps in the eyes of others, you are a successful, accomplished, and enviable person.

Everyone's goals are different, and everyone's measurement of their success is not the same, so you must first believe in yourself, you can work hard, your current work is hard-won, it is your own efforts to obtain, give yourself confidence, more sunshine in your heart, you will have more happiness.

The more happiness you have, the more you will be optimistic about your work, your own life, and give yourself courage and encouragement.

Persistence is a difficult thing, and sticking to good habits is even more difficult. You don't like to tidy up the house, but you actually make it a task.

You must know that people are inert, who is willing to endure hardships, and they all like to live comfortably. If you look at tidying up from a different angle, and take tidying up as an opportunity for self-exercise, thinking about the neat house and the clean picture, will you give yourself a good mood?

In addition, you can show the good side of your house through the circle of friends, so that friends can appreciate it, and you can get the encouragement of your friends and enjoy your mood while completing the cleaning. In fact, the same is true, the emphasis is on persistence, hard work, and doing, rather than three days of fishing and two days of drying nets.

If you see work as a pleasure rather than one task after another, your mood won't change.

In fact, all work and life need self-appreciation, and we must learn to look at our own strengths, adhere to our good habits, and change our shortcomings. When we look at a landscape, it may be very ordinary, but if we look at it from the photographer's point of view, it may be a beautiful landscape. We do the same for life, work and study.

In the same way, change the perspective, see another self, increase your confidence, and any difficulties will pass, and any obstacles will be overcome.

First of all, you have to set a rule for yourself, write a timetable, and then do it according to the schedule every day, and then you must read a book, read for half an hour every day, and you will definitely be very different after a year.

You should learn more from the experience of successful people and start your own business.

To change your decadent state, you must first slowly change your mentality and enrich your life. In this way, it can come out little by little.

Such a mentality may be the root cause of one's stagnation in all aspects and even decadence. After all, from an objective point of view, most people in the world are not born with strong self-control, and there are even fewer gifted people, in fact, the mediocre are the majority. The courage to take steps to make self-adjustments, even if the progress is small, is a good start, and quantitative change can lead to qualitative change.

Set goals that work for you.

So how do you get started? Take ** as an example, first judge whether there is a need for **, blindly following the trend without a strong self-demand itself is difficult to persevere. If it is necessary to judge, first of all, you must cheer yourself up, understand that this is not an easy thing in itself, and be mentally prepared to survive the period of low sense of achievement, you can set a relatively high final goal, but the phased small goal can not be too difficult to achieve, it can be "tiptoe to" to the extent, each time you can set yourself some small rewards, which is more conducive to building self-confidence, and slowly there will be the motivation to persevere, and ** is expensive in persistence.

Ditch over-comparisons.

Another point is that when reviewing one's own phased achievements, abandon excessive comparisons with others, each person's specific situation is different, and it is likely that "people are more angry than others", but the self-consumption caused by this comparison is very negative and does not have much significance. As long as you can improve a little bit compared to your past self, it is worthy of appreciation, don't be stingy to affirm your chances.

Take the initiative to improve career satisfaction.

Let's go back to the dilemma encountered at work: lack of enthusiasm for work and enter a period of burnout. This is also a problem that many people will encounter, and experts in the workplace have also analyzed it in detail:

Everyone always has an emotional appeal in their personal career development, which is simply a desire to be affirmed by others. When a person achieves certain work results through his own efforts, only an objective result is formed, and only when he subjectively achieves his professional satisfaction, he can obtain a sense of professional security. Under such a psychological hint of professional security, he will clarify his career motivation, discover new career needs, and at the same time continue the work with a happy attitude, such a process is a virtuous process.

From this, we can conclude that clear career motivation and high career satisfaction are the source of job happiness. Obviously, due to long-term repetitive work of the same type, people like the subject in the workplace have become bored with the work itself, which has made them unable to be subjectively satisfied with their work results, that is, insufficient professional satisfaction, and thus lacks a sense of professional security. In a state where there is not enough job security, career motivation becomes blurred.

"Decadence" is a very dangerous state, a state of slow danger that slowly erodes your will and makes you more and more depressed. Sometimes I will fall into a low point in my life, and I will feel stressed and emotionally low. And the state of negative decadence will seriously imagine our life, and at the age of 32, we should get out of this state in time.

Think less and do more: This is a common trait of people who are very negative and decadent in their state of life, thinking a lot, thinking all day long, but they are too lazy to do, so you must first abandon this state, think less, do more, let yourself act, even if you still don't want to do it in your heart, you have to insist.

Be kind to everything around you:

Negative and decadent people are numb and indifferent, and no one wants to get close to such people, so they become more and more numb, indifferent, negative and decadent, which forms a vicious cycle. Therefore, we must learn to be kind to all the people and things around us, and learn to be kind to ourselves, so as to stay away from the negative and decadent state of life.

Not learning for a long time: you need to act:

This state is the reason why most people are decadent, similar to "breaking the jar and breaking it", knowing that they don't seem to be able to do big things, they simply keep being decadent like this.

People in this state will fall into a vicious circle, because they feel that they can hardly find any good in them.

And I think that such a person has a huge amount of energy condensed in him, how to get rid of this decadent mood? You only need to do one thing: take action.

You have to do something that proves you are strong so that you can regain your confidence. Once you've succeeded in one thing and tasted joy, you'll move forward to take on more difficult things. At this time, you have already succeeded in breaking the shackles of decadence.

Stay away from the negative and be around the sunny crowd:

Don't spend all day with people who sigh and sigh at every turn, the closer you get to these outsiders, the more negative emotions will occur, and if you are with people with mental health and sunshine and optimism, you will be affected.

Don't be too demanding:

This is also a common trait of people with a negative and decadent state of life, they are negative and decadent all day long, which is indeed very demanding, and even requires perfection, which is not okay, it will only make you more negative and decadent and disgusting.

It is often said that knowledge changes destiny. At the age of 32, in addition to having a family, no diploma and no skills, he thought he had nothing. You are a sign of lack of self-confidence and laziness.

First of all, you must change the mentality and concept that you have nothing and are inferior, and if you don't change your mentality and concept, you can't change your destiny by doing anything.

If a person wants to change his life and change his destiny, the first thing is his thoughts, he wants to change his current life situation, he is not satisfied with the status quo, he feels that the status quo is not what he wants or is different from what he thinks, he can't live like this ordinary life, he wants to change, and this thought is a very key factor.

My personal opinion, at the age of 32, your material foundation is not yet there, this age is indeed a bit embarrassing, now it is better to cheer up and replan your life.

Your poverty can only cause trouble to your parents and a burden to society, so it is recommended that you reflect on what your problems are and learn a survival skill!

At the age of 32, if you have a child, the child will definitely grow up day by day, and the burden will increase. If you are at this age and still ask your friends and relatives for money to live, what will he think of you?

So hurry up and learn a skill! Don't be lazy, if you are able-bodied, even if you go to the construction site to move bricks and sweep the street is better off than you are in now. It comes down to being too lazy.

It's never too late to start learning in life. Let's not talk about changing fate for the time being, let's talk about life that changes the status quo.

There is no technology and no diploma, if you want, then go to the diploma exam, now there are many correspondence academic qualifications. If you don't take a diploma, you have to learn a skill, baking, floristry, and design, these threshold requirements are not very high. If you don't learn to work directly, then do sales, and the building materials and furniture market recruits a lot.

Life is not just about thinking about it to change, the main thing is to take action and solve difficulties while making changes. If there is only a beginning, no persistence, no learning, then the road will not go far.

Readers, do you have any better thoughts on this?

It's because of the greed to play and waste the youth, which leads to hard work, but because of the direction and other reasons, the career fails. If it's the former, then you need to change it immediately and rein in your playfulness.

If we want to change our decadent self, we must first learn to affirm ourselves.

1. Learn to affirm yourself and look for the bright spots in life.

What is decadence? Decadence is a "mode of escape" that is deeply dissatisfied with the status quo and then gives up on itself. Psychologically speaking, when we encounter difficulties, our psychological defense mechanism will be activated, and we prefer to choose to escape rather than actively face the pain when we are actively facing.

And decadence is a product of this mechanism. When you feel that you can't do it, you will start to give up the high demands and high standards of the past, and since you can't get what you want from pain, it is better to choose not to work so hard.

If we want to change our decadent state, we must learn to affirm ourselves and discover the bright spots in life.

32-year-old career with nothing? It doesn't matter, there are still decades to work on. 32 years old unmarried and infertile? It doesn't matter, it's better to go through the adoption procedures directly with the money.

Too fat to lose weight? Don't be afraid, strictly formulate a ** plan, keep your mouth shut, open your legs, what wind and waves have you not seen at the age of 32, will you lose to **? No way.

Change, I think we need to change from within us first. Change to a more positive way of thinking about everything around you, look at your strengths and weaknesses, think things in a better direction, and affirm yourself more and be more confident.

Optimism is the internal motivation for us to be positive.

But it is obviously not enough to change the inside. Blind optimism is more terrible than decadence. Therefore, the outside world also needs us to make changes, that is, strategy-action-review.

2. Use action to reverse external disadvantages.

If people want not to be decadent, we must first correct our mentality. If you have a good mentality, then you will naturally have the source of motivation and self-motivation to persevere.

If we have a positive mindset, then we can start to face the specific challenges and problems in life.

How exactly do you challenge? The only way to do it is to take action, develop a strategy and then review and summarize.

My suggestion is to find the specific issues that are making us decadent, mark them and make notes, list the issues with the highest priority, and then give solutions in turn.

For example, I, 32 years old, what is the biggest problem right now? It's my career, with low salary, low prospects, and bad pay. So what should I do?

Write down the problem on paper, analyze it, and find specific solutions to solve the problem, such as leaving the job and changing careers, signing up for training courses, asking for a salary increase to the leader, etc.

From these solutions, we try to solve this problem step by step.

If you want to change your decadent state, then you have to rely on yourself first. If you want to be decadent, then no one can help you, because they can only help you, but as for whether you want to find out or not, you have to rely on yourself.

Hello! At the age of 32, how can you change your decadent state if you can't achieve anything? I think that at the age of 32, I can't achieve anything, don't give up, I must keep working hard and work hard, so that I can change myself and not let myself be decadent.

First of all, you should change yourself from the small things in your daily life, change your living habits, such as going to bed early and getting up early, eating breakfast, etc., you can read books and watch movies to improve yourself, and then make a plan for yourself every day.