Is it good to eat beef in the Year of the Ox, what kind of beef breed is the best?

What's so unlucky about that, if you say that you kill a cow, you don't have to live, it's okay, don't be too superstitious.

Flower beef is the best, and if you plant it, the cattle are already very good, and the free-range cattle are very delicious.

According to the current beef breed meat or yellow beef is delicious, the taste is tender and delicious, the decisive is the best grade, I still like to eat yellow beef.

1. You can eat beef in the Year of the Ox, and the Year of the Ox is only one of the 12 zodiac signs, which does not mean that you can't eat beef in the Year of the Ox. Beef is rich in protein, which can help nourish blood and qi, nourish the spleen and stomach, and is very suitable for children in the growth and development period. Beef is hot, and eating beef in winter has the effect of warming the stomach.

2. It is superstitious that you can't eat beef in the Year of the Ox. 2021 is the Year of the Ox, and some people have heard the saying that you can't eat beef in the Year of the Ox, which has no scientific basis and does not need to be believed. The Year of the Ox is just one of the 12 zodiac signs and does not mean that beef cannot be eaten in the Year of the Ox.

Beef is very rich in nutritional value, and moderate consumption of beef is good for the body.

Generally speaking, it's pretty good, I think I've eaten it once before, and it tastes okay.

Yellow beef is better.

Buffalo meat is the meat on the buffalo, in the process of cooking, it is difficult to cook, the meat is rough, so it tastes particularly woody, the taste is not very good, it is difficult to chew, chewing in the mouth, a bit like biting beef-flavored wood residue, and the taste is not fragrant enough; Yellow beef is the meat of the cattle, and the yellow beef is easy to cook, the taste is smooth and delicious, and the fragrance is rich, whether it is stir-fried vegetables or stewed soup, it is very delicious.

How to eat beef

1. Braised beef

1. Cut the beef into large pieces and put it in a basin, add cold water to submerge the beef, 2 tablespoons of cooking wine, and soak for about 2 hours, so that the beef can be more tender after cooking.

2. Boil water in a pot, add ginger slices to boil, pour the beef into the pot and blanch for 3 minutes, remove all the color and set aside.

3. Add a little oil to the wok, put in 10 rock sugars, fry the sugar color over low heat, turn reddish brown after the rock sugar melts and bubbles, pour the beef into the pot to control the dry water and stir-fry until all the colors are applied, add shallots, 3 cloves of garlic, 2 dried red peppers, 5 bay leaves, and 2 star anise over high heat to stir-fry the fragrance.

4. Add 2 tablespoons of Pixian bean paste, 3 tablespoons of light soy sauce, 1 tablespoon of cooking wine, 1 tablespoon of sugar, an appropriate amount of salt and stir-fry evenly over high heat, add the water that submerges the ingredients and bring to a boil.

5. Pour all the ingredients and soup into the pressure cooker, cover the pot, steam for 20 minutes, turn off the heat and continue to simmer for 5 minutes.

2. Stir-fried beef with onions

1. Cut the beef into thin slices. When cutting beef slices, don't cut along the texture, but cut the texture horizontally, so that the cut beef has no long fiber and is easier to chew.

2. After the corned beef is sliced, add 2 tablespoons of light soy sauce, 1 tablespoon of cooking wine, an appropriate amount of shredded ginger, salt and monosodium glutamate, grasp it well and marinate for 10 minutes to taste.

3. After the beef is marinated, you need to add about 5 tablespoons of water, keep stirring in one direction, until the water is completely absorbed by the beef, there is no residual water in the bowl, add a spoonful of dry starch and continue to grasp well. Pour in a spoonful of oil and stir well to complete the lock in water, and the beef will not be fried at will.

4. Add an appropriate amount of oil to the pot, after the oil temperature is 60% hot, add green onions, ginger, garlic and dried chili peppers to stir-fry the bottom of the pot, pour the marinated beef into the pot, turn to high heat and stir-fry until the beef changes color.

5. Shred the onion, pour it into the pot and continue to stir-fry for 1 minute, add a spoon of pepper, an appropriate amount of salt and monosodium glutamate to taste before leaving the pot, stir-fry evenly and then get out of the pot.

Of course it's good to eat beef.

Beef edible value

1.Beef is rich in sarcosine.

Beef contains more creatine than any other food, and it's especially effective for building muscle and strength. In the first few seconds of training, sarcosine is the source of muscle fuel, effectively replenishing adenosine triphosphate and allowing training to last longer.

2.Beef contains vitamin B6

The greater the protein requirement, the more vitamin B6 will be added to the diet. Beef contains enough vitamin B6 to help boost your immunity and promote protein metabolism and synthesis, which can help your body recover after intense training.

3.Beef contains carnitine.

The levels of carnitine and sarcosine in chicken and fish are very low, but high in beef. Carnitine is mainly used to support the metabolism of fats to produce branched-chain amino acids, an amino acid that plays an important role in muscle growth in bodybuilders.

4.Beef contains potassium and protein.

Potassium is a mineral that is lacking in the diet of athletes. Low potassium levels inhibit protein synthesis and growth hormone production, affecting muscle growth.

5.Beef is low in fat with linoleic acid**.

Beef is low in fat but rich in conjugated linoleic acid, a potential antioxidant that can effectively combat tissue damage caused by sports such as weightlifting. In addition, linoleic acid acts as an antioxidant to maintain muscle mass.

6.Beef contains zinc and magnesium.

Zinc is an antioxidant that helps synthesize protein and promotes muscle growth. Zinc works in conjunction with glutamate and vitamin B6 to strengthen the immune system.

Magnesium supports protein synthesis, strengthens muscles, and most importantly, increases the efficiency of insulin anabolism.

7.Beef contains iron.

Iron, an essential mineral for hematopoiesis. In contrast to the meagre amount of iron found in chicken, fish, and turkey, beef is rich in iron.

8.Beef contains alanine.

The role of alanine is to produce sugar from the proteins of the diet. Your intake of carbohydrates, alanine, is able to provide your muscles with the energy they need to relieve the deficiency and allow you to continue training.

The biggest benefit of this amino acid is that it frees the muscles from the burden of supplying energy.

9.Beef contains vitamin B12

Vitamin B12 is essential for the production of red blood cells, which carry oxygen to muscle tissue. Vitamin B12 boosts the metabolism of branched-chain amino acids and provides the body with the energy it needs for intense training.

Cattle don't eat meat. Cattle are vegetarian animals and have a wide range of food, most like to eat grass, but also like to eat some green plants (or fruits), such as water peanuts, sweet potato vines (seedlings), corn (seedlings), rice, wheat seedlings, etc. Because it feeds on relatively hard plants, the premolars and molars are high crowns, the enamel is wrinkled, and the surface of the crowns is abrasive, forming complex tooth lines, which are suitable for grazing; In order to store forage and avoid predators, their stomachs have evolved to form 4 chambers:

That is, the rumen, honeycomb, valve, and glandular stomach, which also has a habit of rumination, so that food can be better digested and absorbed.

Cattle culture: Tang Dynasty poet Yuan Zhen's poem "Shengchun": Outside the gate of Whip Niu County, fight for soil to cover spring silkworms. Whipping first and then fighting is an integral part of the ancient custom of sending winter cold to welcome the new year.

The whip spring cow, also known as the whip earth cow, originated earlier. "Zhou Li" records: Cattle were unearthed to send cold air.

Later, it has been retained, but in the spring, the Tang and Song dynasties were the most prosperous, especially after Song Renzong promulgated the "Tu Niu Jing", the custom of whipping the earth ox spread more widely, so that it became an important part of folk culture.

Kangxi's "Jinan Mansion Chronicles" recorded: The day before the beginning of spring, the government led the people, with spring cattle and mangshen, to welcome spring in the eastern suburbs. Make five Xin plates, commonly known as spring plates, drink spring wine, hairpin spring flowers.

The people and the people in the industry are dressed as fishermen and ploughing all kinds of dramas, and the color is the spring building, and the city Qu children, wearing colorful clothes, wearing ghost faces, dancing back and forth, are also the relics of the ancients. On the day of the beginning of spring, the officials have their own colorful battles, and the three who hit the earth ox are called the whip spring, in order to show the intention of persuading the farmers. For the little spring cow, send the gentleman's house all over the country, and the door drum music to offer, which is called sending spring.

The significance of whipping the spring ox is not limited to sending cold air and promoting spring ploughing, but also has a certain witchcraft significance. The folk of Shandong want to smash the native cattle, and everyone competes for the spring cattle soil, which is called the spring grabbing, and it is auspicious to grab the head of the cattle. The characteristics of the spring cow in Zhejiang are that when the spring cow is welcomed, the spring cow is kowtowed in turn, after worshipping, the people rush up, the spring cow is broken, and then the spring cow mud that is snatched is brought home and sprinkled in the bullpen.

It can be seen from this that whipping spring cattle is also a kind of breeding witchcraft, that is, after the spring cattle soil to welcome spring, sprinkled in the cattle pen can promote the reproduction of cattle.

In the communication customs of the Han nationality, there is a saying that the knot is rich and the relatives are popular, which is popular in Hunan. In the local area, a cow is used by several households to be called a cow wealth kin, and is regarded as a relative, once the ownership of the cow is changed to someone else, its kinship relationship also ends here. Popular in Liuba County, Shaanxi Province and other places, the Ox King will be the title of longevity for the elderly, because the ox ploughs the field, merit to the people, and ranks in the forefront of the zodiac, in the name of the ox to the old man to celebrate his birthday, in order to show respect.