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There are many ways to live with dignity, but the most fundamental one is to live authentically or honestly. Secondly, it is necessary to know how to choose and learn to choose. To choose an active and healthy lifestyle, between playing games and reading books, you should not hesitate to choose to read books, because it is healthy; To choose a healthy lifestyle, between staying up late for a long time and going to bed early and waking up early, you should not hesitate to choose to go to bed early and get up early, because it is also healthy; Choose a positive way of interacting, between hostility and friendliness, choose sober friendliness.
All in all, being a human being, many things can be discarded, but dignity can never be discarded, people live, should cultivate self-esteem, live with dignity, so as to enhance themselves, but also to improve themselves, self-achievement.
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No one's life is smooth sailing.
As long as you work hard, it's wonderful!
Be optimistic about anything.
Keep a normal heart.
Life is inevitably about falling and waiting.
Be brave enough to look up.
The sun is always after the storm! I'll give you advice, can you see it? 1.
Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".
2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......
3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.
4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.
5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.
6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.
7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.
8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.
9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.
In the end, you are happier and happiest!
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People's hearts are diverse, each has its own scheming, regardless of daily life, or workplace competition, although there is no harm to others, but the heart of defense is still reasonable, so mutual suspicion, the mentality of deception has arisen, and it is good to compete with each other, do not rule out the situation of you fighting for me, malicious harm, the key is to tolerate and communicate with each other, but reluctantly, not everyone is like-minded, regardless of the gains and losses of interests, the mentality is a little flat, and they are low-key in their own life and things, and flexibly adjust their mentality. The way of thinking and the skills of dealing with people, struggle is a must, otherwise bread and love are not guaranteed, gradually improve and enhance the competitive strength, always remind yourself to be calm and composed, do your best, opportunities will always appear, as for the trust of others, get along well or not, not subjective thoughts can change, so, everything is fate, not just divided, waiting for like-minded people to appear.
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Self-esteem, self-love, self-improvement! Don't be inferior when you're poor, don't be aggrieved if you're weak! Don't ask for charity! Work hard to earn money!
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The natural law of birth, old age, sickness and death, so how to live with dignity in life? There are different theories, and the practices are also anecdotes.
I believe that it is necessary to live with dignity! There are the following:
1.Peace of mind. Do not be impatient, treat the people around you gently, and do not participate in big or small things. Watching the clouds roll in the sky, watching the flowers bloom and fall, a sense of comfort and leisure.
2.Ignore nosy and have a regular life. Go to bed early and wake up early, eat, drink and have fun regularly, and don't eat overnight dishes, especially vegetables.
3.Exercise and fitness are never wrong. When can't you not exercise because you are lazy or chasing dramas or playing mahjong at home all day, your health will have problems over time.
4.Keep it clean and tidy every day. Don't be unkempt and sloppy because of your age, and your greasy outfit is annoying—heavy breath, bad smell, messy hair, like a mountain man, so uncomfortable.
There are hot and cold water in the running water at home, what bath bombs, solar energy, all the hardware is available, and it is convenient to change clothes and bathe at any time.
5.Seek medical attention in a timely manner and follow the doctor's advice. When you are sick, it is delayed again and again, and finally it becomes a serious illness.
When I went to the doctor, I listened to what I said, and then forgot about it. What a doctor's order, all in vain. The repeated illness is always not good, which makes the children very speechless.
6.Be a good "old man". When you become an adult, your children are not the same as you, please let it go! Don't embarrass your children anymore and let them handle it themselves! At the same time, obediently listen to the children. Don't be stubborn, and finally get sick and the whole family is restless.
How many old people can do the above points! Therefore, those who are tough, clean, and dignified are very self-disciplined. May you and me be well!!
I think the best way to maintain your dignity and principles is not to be a spare tire, no matter how much you like a person, don't be a spare tire, I think this is the bottom line, but also the last dignity, love someone, of course you can go to live for her, die for her, but spare tire, as long as you become the moment, you have no dignity and principles at all. >>>More
The key is to have faith in yourself! Only when you are confident will the attitude of others be less important, and you will not care so much about the opinions of others. If you want to live with dignity, you must first cultivate your self-confidence, work hard, friend, you can do it!
In a person's life, I believe that through my own efforts, I can make myself have a certain status in society and a stable economic foundation, so that I can be regarded as dignified.
The human body needs a lot of nutrients every day, and there are many things to eat, but you should pay attention to how to eat Breakfast: The human body can absorb 75% to 80% of the nutrients Lunch: The human body can absorb about 50% Dinner: >>>More
No matter what we do, we have to face life, escape is not necessarily hidden, facing is not necessarily the most uncomfortable, loneliness is not necessarily unhappy, getting is not necessarily long, loss is not necessarily no more, turning around is not necessarily the weakest, don't rush to say that there is no choice, don't think that the world is only right and wrong, there is more than one answer to many things, so we have a way to go, you can find a reason to be sad, you can also find a reason to be happy! People who know how to relax find relaxation, people who know how to forget find freedom, people who know how to care find friends, the cold weather is not cold, the heart is cold, and there is love in the heart to not be lonely! Life is short, and everything is fleeting. >>>More