What should female sports athletes do when they are competing during their menstrual period?

Compared with male athletes, female athletes sometimes pay more hard work, because of the difference in body structure, sometimes female athletes have to overcome a lot of physical obstacles, such as the menstrual period, sometimes on the day of the competition, it happens that the menstrual period comes as scheduled, for athletes they may be used to it, because in the usual training, it is inevitable to encounter such a situation, their usual practice is to persevere, especially in the competition.

Sports stars will have physical conditions, especially for girls who have monthly periods. If you encounter an important event, the ninja often persists in severe pain, some may give up in the middle of the game, and there are also tired prostration after the game, let's take a look!

Hao Wei, the former head coach of the national football team, said that it is a very distressing thing for players to encounter menstrual periods in usual training and games, which cannot be controlled, and must be faced. Player Gu Yasha said that even if he has a bad stomach during the menstrual period, he still has to stick to the game, and he has to stick to the game after taking medicine to relieve it. Everyone knows that taking medicine is a big thing, but the girls of the women's football team still accept all this for the sake of results and honors, and this spirit and perseverance deserve everyone's respect.

Zhao Jing, a swimming competition in 2013, coincided with the arrival of her aunt, she insisted on the competition and finally won the championship. In the picture above, I saw the coach holding her, looking very painful.

This is how female sports players usually solve their physiological problems. In the past, some female players would take medication to relieve muscle pain during their menstrual period, so that they could continue to play. But as the list of banned substances increases, many of these muscle pain relievers are banned by regulators, and in any case, the path is getting narrower and narrower as the sport pursues a direction that does not propose more drugs to athletes.

The picture above shows Li Xiaoxia insisting on playing during her menstrual period, and the pain in the process was unbearable, and the coach stepped forward to comfort her. We should applaud such athletes who have brought glory to their country.

Today's female sports athletes' choice to solve the problem of menstrual period is almost to take medication in advance to achieve the purpose of avoiding menstrual period during competition. Earlier, progesterone is the most commonly used drug to adjust the menstrual period of female athletes, which is a progestogen, which is taken about ten days before the competition under the guidance of a doctor, which can make the menstrual period of female athletes earlier, so as to achieve the purpose of normal competition. With the advancement of science and technology, the access to such drugs is becoming more and more convenient, and some athletes have anonymously broken the news on Guoke.com, and now some young female athletes even buy contraceptives at roadside pharmacies.

Fu Yuanhui, after the Rio Olympics, said that she was in her menstrual period and her stomach hurt very much. But stick with it.

There is no way to do this, even if it is a menstrual period, you have to endure the pain to continue to participate in the competition or training, the training may appropriately reduce the degree of training, but the competition will never be canceled because of your menstrual period.

At present, the way female athletes deal with their menstrual period is to encounter major events, worry about the interference of menstrual periods, take medication in advance, and avoid menstrual events. Sometimes you have to do this for the sake of honor, and it really frustrates female athletes, so everyone should respect female athletes more. In fact, the sport that has the greatest impact on the menstrual period of female athletes is not table tennis.

Rather, it is water sports such as diving and swimming, as well as physical sports such as football and basketball. This brings us to today's topic, how do female athletes overcome their menstrual periods?

Table tennis players will still be greatly affected when they encounter physiological problems during the game. Speaking of this question, the first thing that comes to my mind is Liu. At the World Table Tennis Championships in June last year.

In the women's singles final, Liu lost to Zhu Yuling. After the game, she revealed to reporters that she lost because of her menstrual period.

season against the Chinese women's football team.

The impact of the players is very large. International Guyasha admits it's painful. "We just took medicine and had to endure stomach pains.

of training and competitions. "We all know the dangers of long-term medication to our health. Because of the different body structure of female athletes, female athletes often have to work harder, and at the same time, they have to overcome their own physical obstacles, such as menstrual periods.

But they often choose to persevere, <>

In competitive sports, as long as your physical and mental strength is slightly poor, it will affect the effect of every technical move. In table tennis, that's probably the point. In a game, it only takes a few key points to lose, and the outcome of the game can be reversed.

In order to prevent the inconvenience caused by the menstrual period, female athletes often choose to take relevant drugs to delay menstruation. But there tend to be a lot of *** to do so. Afterwards, they will feel sick, nausea, vomiting, and so on.

And, if they are taken for a long time, it can lead to endocrine disorders.

Obesity or other physical impairment. If the symptoms are difficult to maintain, or you can choose to take medication to adjust, but those drugs generally have ***, will not compensate for the loss, and may also contain illegal ingredients, there is a risk of being found illegal drugs, so athletes will not choose to take medication to control unless they have to.

They can only endure menstrual problems until the end of the competition.

The use of menstrual cups, or the use of some drugs, to control such a situation, athletes are very bitter, especially in the face of such a situation, often use some drugs, causing certain damage to the body.

A little brown sugar water should be drunk, and certain measures should be prepared, and it should also be reported to the referee, so that it is okay and there will be no accidents.

You should rise to the challenge, you should overcome your menstrual period, and continue to play.

They will be prepared to drink more hot water or anti-analgesic drugs in advance, so that they can avoid the pain caused by menstrual periods.

What should female athletes do when they encounter a "menstrual period"? I finally got it today.

Senior athletes generally have a team doctor, who will monitor the physiological condition of each athlete, and in case of major competitions, they can take medicine to advance or delay their menstrual cycle.

I practice swimming, generally speaking, women can't exercise vigorously during menstruation, so when arranging the competition, the organizing committee will arrange the competition time according to the menstrual time of most womenIt is to take medicine in advance and adjust the menstrual time. 2.

It is to bring something similar to menstrual noodles during the game to prevent the water in the pool from entering and get infected.

Yes! According to various reports, the relationship between the occurrence of one's best results and the menstrual cycle is roughly as follows: most athletes will have better results in the first or second week after the end of menstruation, up to more than 60%; The second is about 10% of menstruation; The worst period before menstruation, especially for throwers.

Can female athletes still compete and train normally during their menstrual period? You can't think of the answer.

Regular athletes have team doctors, including diet, will also be adjusted for the menstrual period, some athletes will take painkillers during the competition, and some will be adjusted in normal times, for example, there is a house called Siwu Tang in traditional Chinese medicine, which is aimed at women's physiological problems, which is particularly effective, and now there is no need for decoction, just buy ready-made ones at night, and Jingdong has a one called Iron-containing Siwu Drink.

If female table tennis players encounter physiological problems during the game, which will affect the level of performance, in order to avoid this, they can take medication about three days before the game to postpone the menstrual period.

You can only bite the bullet, it will definitely affect the performance of female athletes, but there is no way to do it.

If you encounter a menstrual period, you need to drink some tea to dispel cold or take some painkillers, which will affect your performance, but minimize the impact.

What if a female athlete has a menstrual period during the competition? The coach's answer was poignant.

Race encountering menstrual periods? The women's football team takes medicine to avoid it, and the women's volleyball team can only endure swimming by adjusting the formation!

Female athletes in today's arena can be described as a group of women, competing to show the femininity and strength of women, and now sports basically have women, which not only represents the world is becoming more and more open, but also means that the status of women is gradually improving, and the idea of equality between men and women is basically deeply rooted in the hearts of the people. However, the special physical characteristics of women also bring a lot of inconvenience to female athletes in the new era. The women's football team takes medicine to avoid it, and the women's volleyball team can only endure swimming by adjusting its formation.

This reality is really distressing for female athletes on the sports field.

It is not uncommon for women to encounter menstrual periods during competitions, usually if the menstrual period comes at the end of the competition, then it is still very lucky for female athletes, but the competition can not be changed casually, and most of the concentrated dates of the competition are the days when the proportion of women's menstrual holidays is large, so most of the cases are either a day or two before the competition will come to the menstrual period.

Otherwise, the menstrual period suddenly came during the competition, and it was very painful for women to have a period during the competition, and the huge physiological pain affected the athlete's mood and organization all the time. Not to mention the direct impact on the results of the competition, the biggest damage is ten for their bodies. In all competitions, menstruation while swimming is undoubtedly very harmful.

Swimming is different from other sports, in the process of the competition to ensure the smoothness and coordination of the swimming style, so during the competition, even if the pain is not free to rub the body, more importantly, the pool water, for the period of women is a huge injury, so in the swimming event, female athletes try their best to face this problem.

There are pills to postpone menstruation, and there are also those who use sanitary equipment, swimmer Zhao Jing, in the 2013 World Championships 50-meter women's backstroke competition, Zhao Jing came to menstruation during the competition, the pain of the menstrual period once made this strong girl cry, probably driven by pain, Zhao Jing wanted to end the game quickly, in this game Zhao Jing won the championship with a score close to his world record, in this event I have to feel sorry for our young general, In this special event, Zhao Jing is good.

Menstrual period is one to protect women more beautiful, but sometimes it is a kind of injury, in the past, such as the menstrual period can also be used painkillers to deal with it, but with the increase of sports prohibited components, more and more female athletes have to endure, in the face of this problem, I hope that the international special menstrual period for women, can not be specially adjusted by women, can increase the number of breaks between games.

What should female athletes do when they encounter a "menstrual period"? I finally got it today.

If an athlete is going to compete, she will take birth control pills a few days before her menstrual period to postpone her menstrual period. Prevent mistakes during the game.

Many athletes will take medicine to relieve pain, and of course, some athletes rely on willpower to survive, although their bodies are in a very uncomfortable state, but they also insist on competing.

Athletes take pills that delay their menstrual periods. Because in the event of a major event or occasion, the menstrual period can be controlled through medication.