Tell me, what do marathon runners think about when they race?

After a lapse of 8 months, I surpassed myself, the finish was nearly two hours ahead of schedule, of course, the first time was in the case of an injury, I ran and took it away, this time I barely walked the whole process, I really couldn't run and jogged, and finally I wanted to cry when I was 300 meters away, and I wanted to cry when I broke through the finish line, the last five kilometers were like purgatory for me, and my body felt that I was at the limit, and the feeling of wanting to cry should be the excitement after breaking through the limit and surpassing myself!

I don't really care about what I think when I run, but when I really have that atmosphere, it's much easier than when I usually practice. But when you run about 30 kilometers, you will hit the wall, and it will be very painful and difficult to persevere. There is a saying that the real marathon is after 30 kilometers, and the last ten kilometers is the real most testing time.

Finally, finally, finally 40 kilometers, you can hold on a little longer, imagine the number of likes in the circle of friends, thinking about the ** sex news of various WeChat groups, so excited, legs are so tired, 41 kilometers all the way to trot with 7:20, I feel that the previous practice is really not wasted, there is still some basic, thank you for your physical fitness.

Seeing so many people in the starting area, I couldn't help but feel my heart beat faster, sweat easily, and my legs were a little weak. It feels like months of hard work in training are finally paying off on this day. I'm going to come on, I'm going to come on. ‍‍

In the first half of the race, I thought about it and thought about it, and I was in the mood to appreciate the figure of my runners. The second half of the race was just about breathing at pace, and then the last 5km was completely overcome.

In fact, the first half of the journey is not very tired, but after 25 kilometers, it has been very uncomfortable, the legs can't move, but I feel that the legs are the same as lead, very, very heavy, every step has to fight a lot of strength and perseverance, there is no way to speed up at all, the speed is very bad, especially after 30 kilometers, it is almost the same as walking speed.

During this time, the mood is very complicated, because the brothers from Ethiopia or Kenya have already finished running!! Snatched my Northern Malaysia champion away again!! This year, I missed out on the North Malaysian champion again, what a pity!

The first time I ran 35 kilometers in the whole marathon, I felt that my legs were no longer my own! At that time, I was always thinking about my name, and I had to climb to the end. The last 4 hours of the race were finished.

I came to the scene early that day, and when I heard the hot ** on the scene, I instantly felt very excited. There are too many people in Xiamen, and there are a total of 10,000 people in the half of the whole race this year, and the track has been changed again, and it is very narrow. The scene was densely packed with people, and at eight o'clock the guns were shot, and it took at least 15 minutes for me to move to the starting line, and it was crowded all the way.

1-5km: A lot of people, big brother, do you want to start so fast...Hey, I'd better keep the rhythm and don't speed up and keep breathing in case I hit the wall.

Reciting the Buddha has never been more reciting the Buddha for so long than running a horse