What foods are eaten by adults and children, fragrant and fragrant, delicious and not greasy, and th

Prepare food] pork ribs, garlic, ginger slices, green onions, edible salt, vegetable oil, light soy sauce, rice wine, oil consumption, white pepper powder [method and process] 1, before making this delicacy, we must prepare some garlic in advance, only the aroma of pork ribs will be stronger, when preparing pork ribs in advance, you also need to try to choose pork ribs with more lean pork to prepare in advance. As a result, you should also prepare a small handful of ginger slices, peel the ginger slices and clean them up and set aside. 2. To prepare pork ribs, you need to clean up the pork ribs, chop small pieces and put them in cold water, and clean the pork ribs three times to really clean the blood in the pork ribs.

In the process of cleaning the pork ribs, we can add an appropriate amount of rice wine to the pork ribs to clean them, and chop all the ginger and garlic that we have prepared, and cut them into crumbs for later use. Immediately add the minced ginger and garlic to the pork ribs, and mix it well with the pork ribs.

3. To prepare pork ribs, you also need to add an appropriate amount of edible salt, soy sauce, rice wine, and oil consumption to the pork ribs, and then pour in a little white pepper, grab it and mix it with the pork ribs, let the pork ribs stand and marinate for 20min, and after the pork ribs are really marinated, you must add an appropriate amount of dry starch to the pork ribs, grab it and mix it with the pork ribs, so that the surface of the pork ribs can be evenly coated with a layer of tapioca starch, and then you can prepare the pork ribs in the pot for cooking. This step is very important when preparing the pork ribs in advance, as the tapioca starch can act as heat insulation, so that the pork ribs are crispy on the outside and tender on the inside. 4. Out of the pot, add some more vegetable oil to the pot, wait for the temperature to be heated to 5 minutes, take the marinated pork ribs, take chopsticks to participate in the boiling oil, and turn on medium heat to cook the pork ribs, so that the pork ribs are evenly heated in the pot.

In the case of frying the pork ribs, don't forget to use a frying spoon to stir the pork ribs, so that the pork ribs can be evenly heated in the pot, and the surface of the pork ribs is fried to golden and light yellow, and the pork ribs are fried and cooked, you can control the fried pork ribs to control the oil and replenish the water, this whole process needs to be heated again to eighty percent hot, and the fried pork ribs are involved in the boiling oil, and the pork ribs are fried again. The purpose of re-frying is to allow the excess oil in the pork ribs to be fried, so that the pork ribs will become more and more crunchy in texture and the color of the pork ribs will become more beautiful. The frying time is controlled at about 30 seconds, and the pork ribs can be scooped up for oil control and water, and finally only a small pinch of green onions is sprinkled into the fried pork ribs to decorate, and a delicious and flavorful, garlic-flavored garlic ribs will be made.

Pot-wrapped meat, slippery meat, and fish-flavored shredded pork, these foods are very simple to make, and they look more appetizing, which will definitely make your lips and teeth fragrant, with an endless aftertaste, and especially delicious.

Scrambled eggs with tomatoes, garlic pork ribs, stir-fried broccoli, braised prawns, garlic vermicelli baby cabbage, these foods are all very delicious foods, and the recipe is relatively simple.

Sweet and sour lotus root, dried fried mushrooms, fat cakes, boiled pork slices, and shredded sweet potatoes are easy to make and are very popular with the elderly and children, and can supplement them with sufficient nutrition.

1. Prepare food in advance, and it is easier to eat a few layers on the surface of chicken wingsBoil water, put two pieces of ginger and appropriate rice wine, blanch the chicken wings for about 3 minutes after the water boilsDrain the water, add oil in a cool pan, add a piece of old rock sugar, and fry the chicken wings until golden brown on both sides

Put in green onions, ginger, thirteen spices, appropriate rice wine, dark soy sauce and stir-fry to make a fragrance 5Pour in Coca-Cola and appropriate cold water 6After boiling, cover the pot over medium heat and simmer for 25min.

Method 1Raw materials: duck collarbone, ginger 2Duck clavicle (blanching) 3

Remove the cool 4Add some oil to the hot pot and add ginger slices to stir-fry until fragrantPut the duck collarbone and stir-fry for a while

Add pork rib sauce, light soy sauce, and rice wine and stir-fry for a while7Add an appropriate amount of cold water and simmer until the juice is thick.

Food: crucian carp or carp, tapioca starch, rice wine, light soy sauce, salt, vinegar, tomato sauce, chili pepper, shallots, white sugar, ginger, garlic Method: 1. Clean up the fish, wipe the water, and use a knife to scratch 5 6 knives on both sides of the fish's human body; 2. Spread rice wine, light soy sauce and edible salt on the fish and marinate for about 10 minutes; 3. Finely chop the green onion and ginger, cut the shallots and shallots into thin strips, and cut the peppers into thin strips; 4. Light soy sauce, white sugar, vinegar and starch are mixed with water to make juice; 5. Evenly coat the marinated fish with tapioca starch; 6. Add some oil to the cold pot and boil for 7 minutes, hold the fish tail in your hand and put the chopped pepper fish head into the pot and fry it slightly, then slowly slide the fish body into the pot, fry until the golden fish body is golden brown on both sides, scoop it up to control the dry oil, and put it into a long plate; 7. Add a little oil to the pot, bring to a boil, add minced green onion and ginger to stir-fry until fragrant, and stir-fry with tomato sauce for 1min; 8. Pour in the fried sauce and cook to the red.

Steamed tofu with meat sauce.

Ingredients: 1 large piece of tofu (about 400g), 120g minced beef, 1 tablespoon chopped green onion, 2 shiitake mushrooms, 3 cups water, 1 teaspoon light soy sauce, 1 teaspoon oyster sauce, 1 teaspoon sesame oil, a pinch of pepper and corn flour. Method:

1. Soak the mushrooms and cut them into cubes. 2. Marinate the minced beef with seasoning, add chopped green onion and shiitake mushrooms to make meat sauce. 3. Cut the tofu into 6 pieces on average.

4. Spread the meat sauce on a plate, spread the tofu slices on top, drizzle a little light soy sauce, and sprinkle with chopped green onions. 5. Steam for 15 minutes.

Hawthorn pear, sour and spicy chicken feet, spicy lotus root slices, spiced peanuts, these dishes are very delicious, and suitable for appetizing.

These foods are enoki mushrooms, wheat and soybeans, as well as marshmallows and chicken stewed mushrooms, which are quite good.

Seaweed and pork floss rolls, braised beef tendon, yogurt and nut cereal, duck egg yolk baked tofu, cola chicken wings.

1. Prepare half a chicken to clean it, and prick a few small holes with a toothpick to make it easier to absorb the flavor. Then add pepper, light soy sauce, oyster sauce, salt, a spoonful of light soy sauce, a spoonful of cooking wine, and then use a green onion knot to spread the sauce evenly, and the part of the chicken belly should also be smeared, and marinate evenly for an hour.

2. Prepare half a head of garlic and cut it into pieces, slice the ginger, and take the root of the parsley. Heat the oil, put it in the pan and fry it until fragrant, then put it on a plate for later use.

3. Put the marinated chicken into the pot and fry it slowly over low heat, fry the chicken skin part first, fry it until golden brown, turn it over, and then fry the chicken belly part, fry until both sides of the chicken are so yellow that you can put it out of the pot and put it on the plate. 4. Pour the blanched ginger, garlic and coriander root on the fried chicken, then pour in the sauce of the marinated chicken, boil the water and steam for 20 minutes.

5. When the time is up, the garlic steamed chicken that comes out of this way is smooth and tender, soft and delicious, full of fragrance, and it is snatched up instantly when it is put on the table, and the whole family loves to eat it.

Spicy chicken, cold chicken rock stool meat, stewed pork ribs, braised pork trotters, scrambled eggs with tomatoes, fried shredded potatoes, steamed chicken with garlic, these foods are very delicious, and especially suitable for children.

These kinds of food are fragrant and tender, and they are simple to eat, 1 egg tart, 2 cheesecake, 3 water-slide meat, 4 cod soup, and 5 fried tofu.

Food prepared in advance: long eggplant, minced meat, green onions, garlic, millet pepper, etc. Step 1:

Cut the eggplant into whole strips, add an appropriate amount of salt to marinate the water, then squeeze out the water, add tapioca starch and stir, so that the long eggplant will not be so oily, and more crispy and flavorful. Process 2: Add a small spoon of white sugar, a spoonful of light soy sauce, a small spoon of aged vinegar, a small spoon of rice wine, a spoonful of oil, a small spoon of tapioca starch, half a bowl of water, and mix well.

Process 3: Add some oil to the pan and fry the long eggplant until soft. Step 4:

Leave the bottom oil in the pot, put in the minced meat and fry the color, put in the green onion, garlic paste, millet pepper and stir until fragrant, then add the long eggplant and sauce, and cook until the sauce is viscous.

Food prepared in advance: pork belly, shallots, oyster mushrooms, sliced ginger, star anise, ginger, chopped onion, marinated rice sauce, cooked eggs, etc. Step 1:

Cut the pork belly into small pieces, chop the shallots into cubes, and chop the mushrooms after soaking and set aside. Process 2: Consume oil in the pot and cook the diced onion until it turns yellow.

Then put the pork belly pieces into the pot and stir the pot to remove the vegetable oil, add ginger slices, star anise, ginger, chopped onion, diced mushrooms, marinated rice sauce, 2 hard-boiled eggs, and add an appropriate amount of cold water. Cook for 50 minutes and finally reduce the juice. Drizzled over the white rice, the bibimbap is very fragrant.

Food prepared in advance: lean pork, chili, light soy sauce, dark soy sauce, tapioca starch, oil, salt, sugar, etc. Step 1:

Shred the lean meat, add a spoonful of light soy sauce, a small spoon of dark soy sauce, and a spoonful of tapioca starch to grasp and marinate for 30 minutes. Shred the green pepper and set aside. Step 2:

Add a pinch of salt and sugar, a spoonful of light soy sauce, a spoonful of oil, a spoonful of tapioca starch, and half a bowl of water to a bowl and mix well. Process 3: Consume oil in the pot, pour in the lean meat and fry until the color fades, and then serve.

Process 4: Add some oil to the pot and stir-fry the pesto, add the shredded green pepper and fry the raw ones, pour in the lean pork and the sauce and cook until the sugar color is fried.

Food prepared in advance: chicken wings, green onions, ginger slices, rice wine, light soy sauce, Orleans marinade, etc. Step 1:

Chicken wings remove the bones, and the thick area of the meat can be cut, but do not break, so that it will marinate and taste. Add green onions, ginger slices, 2 tablespoons of rice wine, 2 tablespoons of light soy sauce and 3 tablespoons of Orleans marinade to the chicken wings, mix well and marinate for 20 minutes. Step 2:

Brush the pot with a little oil, fry the chicken wings in the pan, fry the chicken ** side first, fry for three minutes and turn it over, fry both sides over low heat to golden brown, and then put the remaining seasoning sauce when marinating the chicken thighs into the pot, then put a little water, and simmer for ten minutes. Get some white sesame seeds from the pot, cut them into strips, put them on top of the white rice, get some green onions, and a good-looking and delicious chicken thigh rice is ready, and the taste is very good.

Coke chicken wings, sweet and sour pork ribs, hot pot, spicy tang, rice noodles, these foods are very popular with both adults and children.

Fish-flavored shredded pork, spicy fragrant pot, oyster sauce lettuce, braised pork, stir-fried beans, sweet and sour tenderloin.

Scrambled eggs with tomatoes, scrambled zucchini, beef stew with potatoes, and fried beans are all foods that adults and children love.

There are cola chicken wings, braised pork, steamed pork ribs, and salted vegetable meat. These foods are enjoyed by both adults and children, and although the recipe is quite complicated, it is delicious to make.

I think it should be sour and hot shredded potatoes, as well as vinegared cabbage, or braised pork ribs and sweet and sour pork ribs, because they are all very delicious, and they go with rice.

It must be chicken stewed with mushrooms, pork ribs stewed with beans or hot and sour shredded potatoes, so I think parents should add some vinegar to it.

Steamed sea bass, scrambled eggs with tomatoes, and shredded potatoes with vinegar are very popular foods for both adults and children, and the recipe is very simple.

Fish-flavored shredded pork, pot-wrapped meat, braised pork, slippery pork, and oily meat are all very popular dishes for both adults and children.

Coke chicken wings, braised pork ribs, stir-fried shredded pork with green peppers are popular among adults and children, delicious and attractive, simple and easy to make, the more you eat, the more enjoyable you are.

<> sweet potato in difficult times, is regarded as a staple food to drink, sweet potato contains a rich variety of dietary fiber, not only has a variety of nutrients, but also can be used as a natural food, sweet potato is also the new favorite of the Chinese medicine industry, food and medicine are homologous, often eat sweet potatoes, many benefits. The easiest way to do sweet potatoes is to immediately steam and cook them, although they are also delicious, even if adults eat too much, they will be tired, not to mention children, try to make a delicious snack with sweet potatoes, fragrant and crispy, and no additives, the strong sweet potato aroma is particularly desirable, and you can choose red heart ** potato or yellow heart potato to make such a snack, and the tone is very beautiful.

Prepare food in advance: sweet potato, plain flour, black and white sesame seeds, white sugar, edible oil, warm boiled water, vegetable oil Specific methods: 1

Everyone directly cleans and peels the sweet potatoes, cuts them into pieces, and steams them in water. 2.After that, add a little cooked black and white sesame seeds and white sugar to 400g of wheat flour, add a little more if you like to eat sweet, add some cooking oil, add 200g of warm boiled water in batches and stir, knead into a ball, cover the sweet potatoes after steaming, and then add a little white sugar in the sweet potatoes while they are hot and mash them for reservation.

4.Sprinkle some flour on the slate, and now take out the dough and knead it well, spreading it into a thinner dough.

5.Then cut out the corresponding total width according to the size of your own pot. 6.

Trim the edges, then pile a strip of mashed sweet potatoes on the edges like this. 7.Gradually fold it up from the outside and roll it a few times, then cut it with a knife and pinch the mouth on both sides.

8.That's what all the good work looks like. 9.

Next, we put oil in the pot and heat it to the top of the pot, put the dough embryo in, and fry it out with less at a time to be straight, and simmer and fry until golden and suspended. 10.That plate of golden and crispy white sesame crispy sweet potato fries is ready, very delicious, crispy on the outside and soft on the inside, it is perfect for snacks, and your favorite friends should take a look at it at home.