How can you accept the breakup very calmly

Updated on psychology 2024-08-13
3 answers
  1. Anonymous users2024-02-16

    Friend, I have looked at your question carefully, I have been through the same situation as you, and perhaps my experience is worse than yours. My high 3 and girlfriend are also separated because of me, the same as you, every night until one or two o'clock to fall asleep, I feel very uncomfortable, and then the high 2 also saw her with another boy, because our family lives closer, so we can often meet, and often meet her with her boyfriend, I believe you also know how uncomfortable this feeling is. This situation has been until the end of the college entrance examination, now in college, I am a little better, after listening to a lot of friends, but also experienced a lot of things, I understand, to know how to let go, in order to get more, there is a saying that goes, don't be too sad because you miss the sun, then you will miss more stars!

    Now that I'm friends with her, I'll take her happiness as my own happiness, and so should you, if she leaves you, she'll be better and happier, and you should choose to leave, understand?

  2. Anonymous users2024-02-15

    Love is not something that can be forced. There are no regrets after working hard, and you will be very sad for the first period of time after giving up, but I still say that time can dilute everything, it will help you heal, say goodbye to yesterday's self, welcome a beautiful and happy tomorrow, as long as you make a choice, don't regret it. To borrow a passage from a previous read:

    I say goodbye to you yesterday is the wind that has stopped, and the sun that sets in the western sky; I tell you that there is nothing else in the world but a sky full of tomorrow, an ocean full of tomorrow, and we say at sunset that tomorrow is another day. ”

    People in love, no one wants to see feelings changing, but feelings are obviously changing, and people who don't admit that feelings are changing are people who don't understand love. Many people don't understand this point, and use the mountain alliance and sea vows 6 1 money 6 1 marriage to keep the relationship unchanged. In fact, it is not necessary, love cannot be forced, and the so-called twisted melon is not sweet.

    If you have to get a love that is not beautiful and forced, it is better to let go generously and give each other a chance to find happiness.

  3. Anonymous users2024-02-14

    Summary. Hello dear! Lost a relationship, the whole person becomes depressed, if you can get out of the whirlpool of lovelorn early, then it is the best result for yourself, after all, emotional things can not be forced, but many people can not forget the pain of falling out of love, love has hurt to learn to let go, what to do if you fall out of love, let your heart be calm, get out of the way of falling out of love, love yourself.

    How to accept the breakup calmly.

    Hello dear! Lost a relationship, the whole person becomes depressed, if you can get out of the whirlpool of lovelorn early, then it is the best result for yourself, after all, emotional things can not be forced, but many people can not forget the pain of falling out of love, love has hurt to learn to let go, what to do if you fall out of love, let your heart be calm, get out of the way of falling out of love, love yourself.

    One: First of all, learn to forgive yourself and don't attribute everything to yourself, don't try to find your own mistakes, what has happened, we can't change it, since you can't change it, don't worry about what you did wrong, let alone self-denial, self-defeat, self-doubt, learn to say to yourself: Okay, maybe I didn't do well enough before, but everything is over, I hope everything will be fine in the future.

    2: Finding positive meaning from failure Life will inevitably encounter painful moments, but pain can make us grow up only in extreme pain, will we think deeply about who I am, what I want, and how I want to spend my life. When you find some positive meaning in a failed relationship, then the relationship is not a failure, and from another point of view, it is also nourishment to help you grow.

    Three: It is very important to look at the past from a different perspective, and if you can do this step well, you will be more than half successful. When you can't help but want to recall the past, then please remember, use the perspective of a bystander to recall, try to look at yourself and the other party objectively, when you can observe the memories from the perspective of a bystander, you will find a lot of problems that you have ignored before, reduce the sense of hurt in your heart, and it will be more conducive to you to get out of those bad memories.

    Four: affirm yourself to rebuild confidence every day to learn to affirm yourself, carefully analyze your own advantages, this is an important step to rebuild self-confidence, to understand yourself more clearly, and then affirm your own strengths, find the shortcomings, to slowly improve, when you can obviously feel that you have progress, self-confidence and happiness will come back to you, unconsciously you will get out of the haze of broken love. Remember, you are worthy of love, and you also deserve to be cherished by better people, but, when you are alone, you have to love yourself well, live up to yourself and live up to time, the person you love is not far away in the future.

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