Scoliosis at the age of 22, what to do with scoliosis in middle age

Hello, my brother is also in your situation, how are you doing now? Please reply to me, thanks!

Introduction, a 20-year-old girl in Shanghai has scoliosis that reaches 180 degrees, scoliosis is very harmful to the human body, will cause deformity of the body, and even cause paralysis in severe cases. This article will take you through the small knowledge of scoliosis. <>

1. The harm of scoliosis to the human body. <>

Scoliosis can cause deformities of the spine, high and low shoulders, long and short legs, poor posture and other special forms, as well as affect the mobility of the limbs. Spinal deformation can easily lead to back and lower back pain, and in severe cases, symptoms such as nerve damage, numbness of lower limbs, and incontinence may occur. Scoliosis affects the blood flow of the body, affects blood circulation, and can easily cause breathing disorders such as shortness of breath.

Spinal nerves can also cause dysregulation of internal organs, causing gastrointestinal problems such as loss of appetite and indigestion. Scoliosis can affect people's daily activities and can be serious and even life-threatening.

2. What bad habits in life can cause scoliosis. <>

Do not carry a shoulder bag with a weight for a long time, as the force on both shoulders is uneven, which may lead to scoliosis for a long time. There are many people in life who have the habit of stilting their legs, and this behavior will cause harm to the body and need to be corrected in time. Stretching the legs for a long time will make the lumbar spine uneven.

Leaning forward can cause herniated disc and scoliosis. Many people like to sit in a chair, although it feels very comfortable, but it has a great impact on the body, and this habit can aggravate the degree of scoliosis of the body. Wearing high heels will cause the body to lean forward, and it is best not to wear high heels more than 5 cm in life to avoid causing certain damage to the body.

3. How to prevent scoliosis.

Don't sit on a chair that is too soft and too low in life, and it's best to put a pillow to support your waist when sitting for a long time. The computer should be placed in front of you, sit upright, and try not to hold one movement for a long time. You can get up and move every hour or so, don't sleep on a bed that is too soft, use pillows that are too high, try not to sleep on your side, and sleeping on your back is best for your body.

Don't lie down and play with your mobile phone to read a book, do unilateral sports such as badminton for a long time, and try to use some exercises that can stretch the spine, such as horizontal bar, swimming, etc. Don't drink too many carbonated drinks to prevent osteoporosis.

For example, if you develop a bad sitting habit at ordinary times, or you often bend over and hunch over, or you are usually overworked, often wear high heels, and like to cross your legs, these will lead to scoliosis.

Sitting posture is incorrect, likes to cross legs, often wears high heels, often hunched over, and the bed is very soft, these can all lead to such results.

I think I have the bad habit of hunchbacking, the bad habit of bending over, the bad habit of lying down and looking at the phone, the bad habit of staying up late and the bad habit of lying down.

The following is a case where you can sleep on your side with a spine mattress, and if you remove the pillow, you can correct your scoliosis. Of course, it's not like this all night, but it's just three hours at a time. It comes with a filler pillow, please refer to it.

From the general aspect, the curvature of the spine can be divided into two conditions: changes in the physiological curvature of the spine and scoliosis. Clause.

1. From the anterior and posterior longitudinal sections of the body, the spine has four physiological curvatures, namely cervical curvature, chest curvature, lumbar curvature, and sacral curvature. The normal four physiological curvatures are present and maintain the original curvature. Only in the pathological state will the physiological curvature straighten or recurve, and the common diseases are cervical spondylosis and lumbar disc herniation.

If the symptoms are mild, you can take a conservative** approach. Such as drugs**, oral tendon and blood activating drugs, neurotrophic drugs, non-steroidal anti-inflammatory drugs, and can be combined with traction, physiotherapy, acupuncture, etc.**. If the conservative** effect is not good or the condition is severe, interventional** or minimally invasive surgery** can be used.

For severe symptoms, surgery can be opened**. As the disease recovers, so does the physiological curvature. Clause.

2. Scoliosis is divided into primary scoliosis and secondary scoliosis. For mild primary scoliosis, if it is less than 35 degrees and progresses slowly, it can be corrected with a brace. Degrees above 35-40 degrees or rapid progression require surgical correction.

Secondary scoliosis is treated according to the underlying disorder, such as conservative, interventional, minimally invasive, or open surgery.

Problem analysis: Genital warts are basically caused by the uncleanness of their sexual life, and the lesions of the tongue are basically affected by their infection and have nothing to do with it.

Suggestions: It is recommended that you should go to a specialized hospital for examination, symptomatic anti-inflammatory, and pay attention to observation and medication.

Generally speaking, scoliosis with a degree of curvature below 40 degrees, mild progressive aggravation, and no more than 5 degrees of aggravation per year; Conservative approaches can be taken to patients with small thoracic deformities, strong spine plasticity, and younger age**. Common method 1The plaster immobilization method is cumbersome, and the patient needs to stay in bed for a long time.

2.Braces** are currently recognized as effective non-surgical** and are the most widely used. The basic principle is to use biomechanical three-point or four-point force correction to achieve the purpose of preventing scoliosis from aggravating.

It is suitable for juvenile patients with lateral curvature between 20 and 40 degrees, the lateral curvature deformity is not fixed, and there is a high probability of recovery. At present, modified plastic close-fitting braces are mostly used, **scoliosis deformities below the thoracic spine. 3.

Traction** is often used in combination with casts, orthoses or surgery**. Surgery can be considered for severe scoliosis or non-surgical ** patients with insignificant results, and for patients with progressive scoliosis**. Scoliosis orthopedic surgery is a technically demanding, difficult, and risky surgery.

At present, the progress of surgical orthopedics is extremely rapid, and the emergence of some new surgical methods and instruments provides a strong guarantee for the safety and effect of surgery.

I have also exercised before, and the doctor recommended that it is best to hang the bar, several times a day for 20 minutes each time, the main thing is to straighten the spine.

Pay attention to your posture and exercise more.

Favorite sports.