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Winter swimming is the rhythm of self-seeking guilt and self-seeking death. I don't think winter swimming is good for the body.
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After swimming, the whole body is transparent, refreshed, and the eyes are bright.
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Stick to winter swimming, and the fun is endless!
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I'm going to go for two autumn swims first!!
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I also want to swim in winter, but I don't know if I can stick to it.
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Winter swimming is not as difficult as you think, as long as you have perseverance, it is not so painful to enter the water, but it is comfortable to go on the water.
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After entering the water, there is no time for yourself to worship and feel "frozen" for a second, so you can only quickly let yourself run into the water, because if you don't swim, you will tremble very much.
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Without the biting experience of gnashing your teeth, you can't experience the kind of happiness created by your own strength, which is directly given by the external environment, and winter swimming is such an experience.
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Feeling the cold water "warm" is really hard to describe. The ** on the body is cold, but the body is hot.
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Unlike the summer pre-swim warm-up, winter swimming needs to be cooled down, exposing yourself from the comfortable temperature, awakening every cell and pore of the body to adapt to the cold, changing into a swimsuit and standing near the water, you already feel like a blanket wrapped in ice like pins and needles, let alone in the water.
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The happiness of returning to the world from the harsh environment of freezing into a dog, the happiness is immediately bursting, and I am about to burst into tears.
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It takes a lot of courage to get into the water, and it is not uncommon to see many people sitting on the edge of the pool in winter, struggling in their hearts, and sometimes there are more people on the shore than in the water.
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When I swim in winter, I feel very cold and transparent, I am roaring while swimming, it is very refreshing, winter swimming will be addictive, and I will feel uncomfortable if I don't go for a day.
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The moment I entered the water, it felt like I was being electrified, and then it was cold, and the next day I caught a cold.
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