What is the experience of winter swimming? What is Winter Swimming?

Seriously, before entering the water in winter, you must do a good warm-up exercise, and then massage the joints of the whole body to avoid cramps after entering the ice water.

Out of the water, I shivered from the cold!

It's too cold. If you haven't tried winter swimming, it is recommended that you don't touch it easily, because you can't resist the cold of winter swimming without certain professional quality and physical fitness.

Winter swimming is a kind of exercise, but also a kind of courage, I remember when I was in high school, I took a bath in the river in the cold nine days, and several classmates really felt very manly.

As the saying goes: Winter swimming is uncomfortable for a while, and you can live happily all day. Because after winter swimming, the whole body will become very relaxed, and the person will become very energetic.

For winter swimmers like us, it's time to chisel through the thick layers of ice and jump into the water to enjoy the joy of winter.

I'm here to exercise, because my physical fitness is relatively poor, and I heard that winter swimming can improve the body's immunity, although it will be a little cool, but for the sake of health, I will often swim twice.

Winter swimming is a very common activity in Heilongjiang and even in Northeast China, and we often meet up with friends and then challenge ourselves.

Winter swimming is actually much more comfortable than swimming in summer, because there will be relatively few people in the pool in winter, and you can swim around freely.

Actually, it's quite tiring, because in winter swimming, in order to keep the body temperature from dropping very much, so you must always swim in the water.

What is winter swimming? Winter swimming is called winter swimming.

It is called winter swimming when you go to swim in a big bubble in winter.

Winter swimming, as the name suggests, is to go swimming in winter. But he didn't mean swimming in a pool. It refers to being in the seawater. It's that the water should be cold. And the water in the swimming pool has a certain temperature. So winter swimming is a test of willpower.

Swimming in the river in winter is winter swimming, and you need to stick to it from summer, so don't go into the water in winter easily.

Winter swimming is to swim in the water without any cold protection measures (the room temperature will not exceed 1) in the cold winter

Winter swimming is swimming outdoors in winter, so it's called winter swimming!

In our winter, smash the ice on the frozen water and swim in the water.

Outdoor swimming in winter is winter swimming. It is not recommended to stick to it every day, so don't try it lightly

Literally winter swimming.

Winter swimming is all about swimming outside stupid.