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You should overcome your own jealousy.
A friend doesn't belong to you alone, she can have other friends, and so can you.
You should expand your circle of friends and participate in more campus activities to enrich yourself.
Or do something you love to do.
As for you telling your secret to your classmates, and she told it to others, this is a sign that she is not responsible for you, and she is not necessarily the only one you can talk to, since she can't keep your word for you, you don't have to trust her anymore, and you must know how to choose the object when you pour out your heart.
What to say, what not to say should be clear to yourself.
In fact, those troubles of yours will be encountered by everyone who has experienced growth. That's not a psychological problem. Don't worry.
People will mature slowly.
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I am also a first-year junior high school student.
Kindness. There's no need to worry about that.
In the future, you can try to tell your secrets to the people you trust the most and keep them secret.
I'll add you when I bring it.
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Scold. Don't talk about your psychology lightly.
Can't a person see what he looks like?
Find one that likes to be quiet. People who like silence will talk about it.
Or find someone of the opposite sex to know that it will be better than the same sex.
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To illustrate, you are not yet seriously ill; At best, it's a psychological disorder.
Solution:1Set goals for yourself; Including some small goals that can be achieved in the short term, completing a record and a record; Medium and long-term goals, arrange an implementation plan for yourself;
2.Participate in more public activities, and find someone you admire to learn, imitate, and refer to.
3.Get more physical activity and set exercise goals; Do more activities like rock climbing and swimming.
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Obsessive-compulsive disorder or anxiety disorder.
I'm also relatively new to these aspects.
Tell yourself when you're okay that you're fine.
Relax and unwind
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You are a perfectionist, demanding more from yourself and others, and you care too much about what others think of you. But you should think about it, there are many people in this world who expect others to pay attention to them, and few people will follow you, even the closest ones. So you don't have to feel inferior because of your own shortcomings...
Everyone is unique, maybe you are not beautiful, but you have your own elegance, maybe you are not too good, but you have your own strengths. What really makes you respected is your outstanding quality and excellent ability, so let your ability become outstanding, others will respect you, and you will let go... Be more confident!
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The pressure is too great, the scholar relaxes, don't always compare the shortcomings with others.
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Modern people are always used to suspecting that they are sick, hehe, don't worry, in fact, this is just a small problem, and many people will have similar experiences, but the time period is different.
You may be in the middle of adolescence and are expecting attention from others, so you are very concerned about your appearance. Actually, it's normal to have spots, crooked teeth, etc., and the stars on TV are just beautiful under the cover of makeup, and if you want, you can too.
It's just that you are full of youth, and you are a kind of beauty in yourself, and those stars don't know how many people are envious of little girls like you.
At a time when you have discovered so many of your shortcomings, have you discovered your strengths? For example, ** is very white or very healthy, or has a good body, or is plump, or has very flowing hair, or ......Wait, you must know that there is no lack of beauty in this world, but there is a lack of eyes to find beauty, you have to make up for your eyes! Hehe.
Cherish your current youth and accept everything that is imperfect in this world, because perfection is not perfect.
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Thinking too much or too idle.
The meaning of life is embodied in the invisible little things, not by thinking about it, it is thinking too much.
Get out and do what you want to do, and don't put yourself too much in your own world.
First of all, don't think you have any mental illness, and don't let yourself feel bad again because of this. If you want to win easily in the game, you need to practice a lot, which is the same reason that we want to succeed in our studies and work. Don't burden yourself too much, it's good to have self-confidence, but don't overdo it. >>>More
Introverted personality and does not communicate with others much. >>>More
Certainly not a mental illness, it's a normal emotion.
This is due to the irritability caused by the long-term repetition of a job, and the stress that comes with the work. >>>More
Maybe it's unwilling! It may be that you feel that your marriage has not met your psychological expectations. Maybe I don't know this unwillingness in my heart, but I can't help but be dissatisfied with reality and resist. >>>More
You're too stressed, it's not depression, don't push yourself, don't put too much pressure on yourself, I'm talking about all aspects, including the communication between you and your parents, the communication between you and your friends, etc. Your age is the time of rebellion It's not that if you don't do rebellious things, you don't belong to the rebellious period, your psychology is now a typical rebellious symptom, and there are very few things you experience at this age, and some things can't see through the surface, so it causes you to be uneasy, insecure, even your parents can't believe it, I only believe in myself, I'm just like you, but As you grow older, you experience more and more things, you will see more and more questions that you didn't know before, answers, and then your personality will slowly be tempered, you are still young, don't pay too much attention to yourself, only you love yourself the most in this world, because only you know yourself best, even if it is your parents, they may not be able to understand all our thoughts, so don't pin your hopes on people who have no results, it is better to rely on yourself, family members also have to rely on occasionally, and then friends, you just need to recognize the reality, everything is understood But who can see the world clearly, especially at the age of 15, so don't worry too much about it, and let go of something and take it easy for yourself, and maybe it's better.