Am I mentally ill??? 100

Introverted personality and does not communicate with others much.

I don't like sports very much.

Depression can be caused by stressful work, stressful life, and falling out of love.

Even if you see a doctor, you will rely on taking medicine for three points and rely on yourself to adjust your mentality, so you won't be wrong to listen to me.

1. Try to be outgoing and communicate with friends as much as possible.

Two: When sleeping, you should think about the good things of others, and you should be able to tolerate the shortcomings of others Third: Do good deeds, don't want others to reciprocate, because helping others is also helping yourself Fourth: Participate in more physical exercise and improve physical fitness.

Five: If you have something to discuss with your family, ask for their help, and believe that your family will not be wrong Six: Don't talk about others behind your back, and don't care about what others think of you, sometimes suffering is cheap, don't think too much.

Seven: To ensure a good sleep, life should be regular, if you really sleep badly, you can eat with some Chinese herbs, it will help.

Eight: If you have the conditions to increase nutrition, but you can't eat too much and eat another, you will gain weight, and it is not good for the stomach Nine: You should put all the unhappiness into the garbage bin.

Ten: If you have to think about it for the sake of love, you have to wait until your mentality is adjusted, and all you think about every day is happy, and this symptom will naturally disappear to take a look at my space.

The first position of depression is this.

It's inattention and aversion. Severe insomnia, as well as suicidal tendencies, etc.

Then you can't call it a definite illness yet, it's not enough.

It can only be said that there is a slight psychological disorder. (If you go to a psychiatrist, he'll tell you the same thing.) So there's no other way but self-regulation.

For example, cultivate more fun in other aspects of yourself.

And don't overthink it.

Create something that makes you happy and distracting.

Attend more gatherings or communicate with others.

And if she doesn't explicitly say she doesn't like you.

You still have a chance, be kind to her a little more.

Give her a little more surprise.

I'm sure she'll still like you. Age is not the difference.

You are still young, the future is still very long, you are now in the period of puberty, there is this kind of thinking can be understood, you must know that falling in love now is fruitless, you should focus on studying, and when you go to college and have a good job, then you will not worry about no good girls, don't miss your studies and a bright future because of now.

This situation is relatively easy to happen at your age, and people nowadays are like this, the better you treat him, the less he will care about you, and the same is true of the word "cheap" including me.

It doesn't matter, you will slowly mature in the future, and you will know if you have been in love more times.

Do you still like her? If you like it, make it clear to her. If you don't like it, it's better to disperse early. Now you're young. She's bigger than you. If you are a man, you must go through a lot of ups and downs to become a real man. Let's focus on studying.

I am a depressed patient, depending on your situation, you must not say that you are depressed, at most you are depressed, I try to suppress my anger and use gentle words. If you think I'm baffled, then say you're not depressed.

I recommend that you go to piano music often.

Or light **.

Go and listen**.

Learn to cook, buy a few cookbooks and try to make them for your parents.

I don't want you to do it, but I hope you can try my method.

The computer broadcasts ** and then cooks and eats.

Normal reaction, feeling of falling out of love, being strong will get better.

You are still too young, it is better to focus on your studies first, and when you are admitted to a good university, there are female students.

You're only sixteen years old, so you should focus on your studies. Don't live up to your parents' expectations of you.

Accept that depressed, depressed, empty, cranky self.

Accept her indifference.

Go to school well, graduate from college, and the beauties of the world are up to you

No, I have it, it's the same as you.