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Many people have dry and coarse hair, but they don't know that there is a problem with their hair, which has a lot to do with the scalp and hair follicles. To raise hair, you must first take care of the scalp hair follicles.
Why protect your scalp hair follicles.
According to statistics, humans have about 4 million to 5 million hair follicles, of which 1 million are on the head and 100,000 on the scalp. Hair follicles are not regenerating. From the moment of birth, the number of hair follicles is determined, and later the hair follicles will only decrease and not increase.
Each hair follicle is an independent hair production plant. Each hair can live for 3-5 years, and after the hair falls out, the hair follicles enter the dormant phase and start to grow new hair. As long as the hair follicles are healthy, even if your hair falls out or breaks, it won't affect the mechanism of hair growth.
But if there is a problem with the hair follicle itself, the hair will not grow back and the hair follicle will slowly shrink.
In other words, the root cause of hair loss is mostly caused by unhealthy hair follicles. In order to have healthy, thick, shiny hair, we need to protect our hair follicles.
What kind of hair follicle is a healthy hair follicle.
Healthy hair follicles are swirling and have no noticeable build-up on the surface. The number of hairs in the hair follicles is kept at 2-4, each hair is about the same thickness, and there are no noticeable strings. In contrast, unhealthy hair follicles can build up oil or dandruff on the surface, clogging hair follicles and hindering healthy hair growth.
Hair will become noticeably softer and thinner. Over time, the hair follicles shrink completely and become permanently bald.
How to protect your scalp hair follicles.
There are many reasons that affect the health of hair follicles, such as excessive scalp discharge, ** disease, malnutrition, chemical fever, etc., which will directly or indirectly stir the vitality of hair follicles, so it is important to nourish hair follicles in hair follicles.
Prescribe a diet. 1.Try to put as little salt as possible. If the diet is too salty, it is not conducive to the growth of scalp hair follicles and is easy to cause premature hair loss, so the usual diet should be lighter and taste better.
2.Eat foods rich in vitamins and amino acids. Whether hair grows well or not depends entirely on the absorption of nutrients by hair follicles, and vitamins and amino acids are good materials to promote hair growth, so you should usually eat more fresh vegetables and fruits and eat more foods rich in amino acids.
Adjust your schedule. 1. Pay attention to maintain a normal state of mind, don't stress too much, if the pressure continues, it can easily lead to insufficient nutrition in the head, resulting in a lot of hair loss.
2. Go to bed early and get up early, you can get 6 to 8 hours of high-quality sleep every day. Nowadays, many people do not have high sleep quality and sleep too little, so that the scalp hair follicles do not get enough rest, and the nutrition is not sustained, which is easy to cause problems.
Scalp maintenance and cleansing.
1. It is recommended that patients choose different cleaning methods according to the texture of their hair, such as oily hair, they should wash their hair frequently, use a weakly acidic shampoo, such as heterogeneous nettle shampoo, and generally wash their hair for 2 days, which can reduce the impact of oil on hair follicles.
2. In the choice of shampoo, you should choose a shampoo that is suitable for you according to your hair, too much oil, and choose a shampoo that controls oil and is refreshing.
In general, patients who want their hair to grow healthier often must take care to protect the hair follicles on the head.
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Passive is better than active, then you are the same as me, use Wen Quan, it is to maintain the scalp hair follicles, not bad.
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Choosing the right performance shampoo and scalp cleanser can do the trick.
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There are generally three causes of hair follicle atrophy; 1. Excessive sebum secretion, excessive keratosis of hair follicles, embolism, affecting the nutrition of hair follicles, causing hair follicles to shrink and be damaged, and eventually leading to hair loss. This type of hair loss accounts for about 90% of people with hair loss2. Excessive dandruff or bacterial infection.
3. Congenital inherited genes, early congenital hair follicle tissue necrosis. Drugs** mainly include three aspects:1, the whole body**:
Broad-spectrum antibiotics should be given when the lesions are extensive and pus is evident. If possible, pus can be cultured and susceptibility tests can be performed, which has important guiding significance for the selection of more effective drugs. 2. Immunity**:
For patients with chronic anti-a**, boil vaccine can be injected subcutaneously once a week, with a starting dose of 1 ml, a second time, a third time, and 2 ml. Generally, there is no adverse reaction after injection, if there is fever and other discomfort, do not increase the dose, and if necessary, the dose can be reduced or stopped. 3. Local**:
When the skin lesion occurs, the local area should not be washed with water, avoid scratching, the hair should be cut short at the skin lesion site, the local area can be sterilized, and anti-itching drugs such as hair lotion should be used. Patients with exudate can apply a wet compress of rivanol's solution 3 times a day for 20 minutes each time, and after the inflammation has resolved, it can be applied with 2% chloramphenicol emulsion, neomycin ointment, and 3% iodine tincture. So far, there is no ** method.
If there is no complete baldness, the nutrient absorption of hair follicles should be increased, and more scalp massage should be done to prevent hair follicle blockage and necrosis. I hope that through the above, I can help you answer your questions and wish you health and happiness.
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Keep your scalp clean, choose a shampoo that suits you, try to choose a gentle one, and don't wash your hair too hot or too cold.
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On the one hand, it is caused by external factors, poor personal hygiene habits, contact with unclean things, bacteria will become inflamed after a long time of reproduction, do not scratch the scalp with your hands, there are a large number of bacteria hidden in the nails may be infected, wash the pillow towel regularly, do not wash your hair frequently throughout the day, try not to perm and dye your hair, do not use the chemicals of hairspray and hair clay, and then it may be that your body's endocrine system is disordered, resulting in inflammation of your scalp, usually maintain a happy mood, pay attention to rest. Another aspect is that you lack maintenance care for your scalp hair follicles, no matter how good things are not maintained for a long time, there will be problems, and if you don't maintain them for a long time, they will be broken, so many people know that the car needs to be maintained, and the face will be maintained for a long time, and there will be various skin problems, of course, this can be found in the mirror every day. But the scalp hair follicles are different, they can't be seen, they are hidden in the hair and scalp, and if they are ignored for a long time, small problems will slowly become serious and manifest themselves if they are not taken seriously.
The most important thing is to strengthen the care and maintenance of scalp hair follicles, which can improve your existing problems and prevent scalp hair problems in the future, so why not? You can try the Source Hair Follicle Health Lotion, which I use all the time because I like to ride motorcycles and I have to wear a helmet. Every day, the scalp and hair are stuffy in the helmet, the air is not circulated, and the hair is easy to oil, but fortunately, I feel okay with the stationary care, the head is not too oily, not itchy and not much hair loss.
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There are many causes of this disease, and you can go to the hospital to get checked and see what causes it.
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Regular maintenance can be on the rest of the wheel, but now many people do not pay attention to maintenance, are waiting for the hair to start falling, the scalp began to be oily to know, at this time may not pay much attention to many people, the future is not serious, wait until you have seen a little bit of the scalp, only temporarily cramming, this time is no longer just two or three, three or four months can be improved, don't be delusional. So don't wait until it's serious and then do it in a hurry, you can avoid a lot of problems by spending a little time, and maintaining hair follicles is actually the most cost-effective, and it is also the most suitable and useful. This is because if your hair problems are not very serious or your hair follicles are still quite healthy, your maintenance frequency does not need to be very frequent, it is very good to use a week to maintain the scalp, even if you buy a professional maintenance of scalp hair follicles, it is estimated that even the most expensive source of skin follicle health liquid costs 398 yuan, a set is enough for more than half a year, so is it very cost-saving and maintenance?
But if you have a very serious hair loss, you even say that there are few hairs, at that time you need to maintain every day, and the first two or three months, you don't want to think about how much improvement, maybe you have used two or three more courses of treatment, the improvement effect is still not good enough, I think this is a bad thing, blame the effect of the product, but you can't improve this situation for a while, and it costs a lot of money. Because in the case of serious damage to the hair follicle, the hair follicle's own absorption capacity is poor, and it may be that the normal and healthy hair follicle can absorb 80% of the supplement, but if the hair follicle is seriously damaged, it can absorb 20% is not wrong. So don't wait until the hair follicles are seriously damaged before thinking about maintenance, which is very expensive and the effect is slow.
But just a little time can keep your scalp follicles healthy or damaged more slowly. So measure it yourself. To maintain hair follicles, I suggest you take a look at the source hair follicle health solution, which is the best of the brands I have tried.
Regular maintenance is fine, but now many people do not pay attention to maintenance, are waiting for the hair to start falling, the scalp began to be oily to know, at this time may not pay much attention to many people, and it will not be serious in the future, and wait until it has already seen a little bit of the scalp, only temporarily cramming, this time can not be just two or three, three or four months can be improved, don't be delusional. So don't wait until it's serious and then do it in a hurry, you can avoid a lot of problems by spending a little time, and maintaining hair follicles is actually the most cost-effective, and it is also the most suitable and useful. This is because if your hair problems are not very serious or your hair follicles are still quite healthy, your maintenance frequency does not need to be very frequent, it is very good to use a week to maintain the scalp, even if you buy a professional maintenance of scalp hair follicles, it is estimated that even the most expensive source of skin follicle health liquid costs 398 yuan, a set is enough for more than half a year, so is it very cost-saving and maintenance? >>>More
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