How many ways to cook ginkgo and how to make it the best?

It's delicious how you like to eat!

Autumn is a good season to enjoy ginkgo, ginkgo can not only be ornamental, but also have medicinal effects on ginkgo leaves. The fruit of the ginkgo tree can also be used to make vegetables, which is very delicious. Ginkgo biloba is golden, it looks very good, and it also has another flavor when made into food, so come and take a look.

Introduction to Ginkgo. <>

Ginkgo biloba is an outlier in the plant kingdom, having been alone and without any siblings since it said goodbye to cycads millions of years ago. There are very few plants that can be said to be species by biology students in one breath, but Ginkgo biloba can: Ginkgo biloba of the order Ginkgo biloba of the Ginkgo family.

Ginkgo biloba is dioecious, the female plant only grows sporophylls (female bulbs), and the male plants only grow microspore leaf balls (male bulbs), and the seeds can only be formed after fertilization by wind pollination. Ginkgo biloba cannot distinguish between sexes until it reaches sexual maturity, and it is necessary to distinguish between male and female until adulthood. It's a strange thing, meaning that you have to wait more than twenty years for the seed you plant to know if it's male or female.

It may be because it takes a long time from sowing to the first planting, and ginkgo biloba is also known as "Gongsun tree". Ginkgo biloba.

The seeds of ginkgo biloba are called ginkgo seeds, which are encased in yellow arils, and the surface of the aril has a layer of white powder, which may be the origin of the name "ginkgo seeds". After Ginkgo biloba became an "overseas Chinese" in Japan, the seeds were called golden fruits, and it is estimated that they have nothing to do with the yellow aril. Ginkgo fruit stinks when it rots, but it is a delicacy on the Chinese table.

Stir-fried parsley with ginkgo biloba.

Prepare the ingredients. A plate of parsley, half a bowl of apricot fruit, an appropriate amount of original freshness.

1 slice of ginger, 1 head of garlic, salt to taste.

Cooking steps: 1. Prepare the ingredients, remove the leaves from the parsley, clean them, cut them off and set aside.

2. Remove the core in the middle of the ginkgo biloba, shred the ginger, and slice the garlic for later use.

3. Pour an appropriate amount of water into the pot and bring to a boil, add a little salt and oil, and add parsley.

4. Drain the ginkgo biloba and cut it off, take out the water control and drain the water, and put it in the side.

5. Heat oil in a hot pan, add ginger and garlic slices and stir-fry until fragrant, pour in parsley and ginkgo fruit and stir-fry.

6. Add the original flavor to enhance the freshness, then add the salt to fully mix, and stir-fry out of the pot.

It seems simple, but if you want to make it delicious, you are very particular. Parsley leaves have more original taste, ginkgo biloba must have a bitter taste when the core is removed, ginger and garlic add to the fresh flavor of the ingredients, seasoning and heat control, and present the final effect. Cooking delicious tips and enjoying a good time for your taste buds.

The kernel of ginkgo biloba, also known as ginkgo seed, is nutritious, fresh and fragrant, delicious and delicious, and is a good health food, with a history of more than 1,000 years. Ginkgo biloba seeds contain total starch, among which, amylose, amylopectin, total sugars, reducing sugars, proteins, fats, vitamins, vitamins. In addition, ginkgo biloba kernels also contain mineral elements such as CA, P, FE, K, 16 kinds of amino acids and ginkgo polysaccharides.

Dishes made of ginkgo seeds are popular with consumers all over the world, such as "Shili Ginkgo" and "Honey Ginkgo Seed" in Shandong cuisine, and "Ginkgo Stewed Chicken" in Sichuan, Guizhou and Yunnan are its masterpieces. In recent years, some places have used machinery to remove the hard shell of ginkgo seeds and vacuum-packed them into shelled ginkgo seeds, which has greatly facilitated consumers. The development of snack foods, such as ginkgo pistachios, ginkgo crisps, ginkgo juices, ginkgo noodles and ginkgo dim sum, has enriched the ginkgo product range.

Ginkgo biloba is a very good food for human health, long-term consumption can speed up blood circulation, make ** more ruddy, and have anti-aging effects. It can also relieve cough caused by tuberculosis and bronchitis, and alleviate the uncomfortable symptoms of phlegm and cough. It can also lower blood pressure very well.

It can be eaten in a variety of ways, and can be used to roast meat, cook porridge, make tea, and make pastries.

The practice of burning ginkgo biloba.

Ingredients: 40 ginkgo biloba.

Salt 30g Method Use a small hammer or dried fruit opener to open the crack from the larger end of the ginkgo biloba without leaving the kernel completely exposed.

Something like this.

Put the cracked ginkgo fruit and salt into the pot and shake well so that the salt spreads under the ginkgo fruit. Heat over medium-low heat and once you start to smell burnt, shake the pan to turn the ginkgo biloba over. Then turn the heat to low and shake the pot constantly, so that the salt can better enter the ginkgo fruit.

The ginkgo biloba is charred on both sides, and the kernels turn emerald green, so you can start the pot.

When ripe, it will have a translucent emerald green color

Ginkgo seasonal dishes are recommended.

Ginkgo beef broth.

Ingredients: 20 grams of ginkgo seeds, 50 grams of lily, 8 red dates, 300 grams of beef.

Excipients: 10 grams of ginger slices, refined salt.

Method 1: Wash and shell the ginkgo seeds, soak them to remove the coat and wash them for later use;

2. Wash the lily and set aside;

3. Wash the jujubes, remove the core and set aside;

4. After washing the beef and cutting it into small pieces, boil it in a pot under cold water and remove it for later use;

5. Put all the ingredients into the casserole, add water to cover the ingredients, change to low heat and simmer for 1 hour after boiling, and add salt to taste when out of the pot.

Stir-fried shrimp with celery and ginkgo seeds.

Ingredients: 10 grass shrimp, 1 celery, 10 ginkgo seeds, half a carrot.

Excipients: salt, corn starch, cooking wine, sugar, pepper.

Method 1: Wash the shrimp, remove the shell and remove the shrimp line, marinate with corn starch, cooking wine, salt and pepper for 30 minutes;

2. Wash the celery, remove the leaves, and cut into diamond-shaped segments. Wash the carrots and change the knife into diamond-shaped segments. Remove the core of the ginkgo seed, wash it and set aside;

3. Add cooking oil to the pot, and when the oil temperature is 6 hot, slowly pour in the shrimp and stir-fry;

4. Add carrots and celery in turn, stir-fry for a while, then add ginkgo seeds, and finally sprinkle a little salt to put on a plate.

It is a medicine but not a medicine - ginkgo biloba.

Ginkgo biloba is included in the 2015 edition of the Chinese Pharmacopoeia as a medicinal material, and the main components are flavonol glycosides and terpene lactones.

Medicinal effects of ginkgo biloba.

Its medicinal effects are to invigorate blood circulation and eliminate blood stasis, relieve pain, relieve asthma in the lungs, and reduce turbidity and lipids. It can be used for cardiovascular and cerebrovascular and respiratory diseases such as blood stasis and obstruction, chest paralysis and heartache, hemiplegia of stroke, lung deficiency, cough and asthma, hyperlipidemia.

[How to deal with eating ginkgo seeds safely]:

1. Put the white pulp in a pot under cold water, then bring to a boil for a while.

2. After the water is boiled, pour out the boiling water, immediately rinse it with flowing water, and use the principle of thermal expansion and cold contraction to separate part of the seed coat of the ginkgo fruit.

3. Then break open the ginkgo seeds and take out the core inside, some ginkgo seeds have no core, some have, and the core is slightly poisonous. At the same time as coring, clean up all the remaining seed coats.

4. Such a plate of ginkgo seeds that are safe to eat is processed.

Ginkgo abalone chicken soup].

Ingredients: 10 fresh abalone, half a chicken, 5 shiitake mushrooms, 1 scallop, 1 ginkgo seed.

Detailed method: 1. Clean the ginkgo seeds, and then add the mushrooms, scallops, ginkgo seeds, chicken neck and chicken head (this part of the chicken is because of these soup bases, and the last part that can be left uneaten) and ginger to the pot, add an appropriate amount of drinking water, and bring to a boil. Simmer over low heat for 1 hour.

2. Marinate the chicken with salt and cornstarch during the boiling process.

3. Boil for about 1 hour, put the abalone and the remaining chicken into the pot together, boil over high heat, wait for 2-3 minutes, cover the pot and simmer for a while.

4. Because the scallop has a salty taste and salt is added when marinating the chicken, there is no need to add additional salt to the soup.

Take a bite of the fragrant and delicious white fruit chicken soup full of collagen, and the combination of abalone, it is simply delicious and nourishing!