What are the contraindications for eating cordyceps? What are the contraindications for eating cordy

Cordyceps sinensis eating taboos: Cordyceps sinensis cannot be eaten with anything.

1.Chinese herbal medicines with heat-clearing and detoxification effects; Such as honeysuckle, forsythia, dandelion, Houttuynia cordata, large green leaves, etc.

2.Chinese herbal medicines with laxative effect; Such as rhubarb, miscanthus salt, epsom leaves, hemp seeds, croton cream, etc.

3.Chinese herbal medicines with divergent effects; Such as mint, nepeta, ephedra, cinnamon branches, perilla leaves, Xinyi flowers, etc.

4.Turnip; Although there is no direct conflict between Cordyceps sinensis and radish, eating radish will have the effect of "ventilation", which can speed up intestinal peristalsis and defecation, and shorten the retention time of Cordyceps sinensis in the human intestine, and the absorption of the active ingredients contained in Cordyceps sinensis is mainly carried out in the small intestine, which will affect the absorption and utilization of Cordyceps. Therefore, it is recommended to eat as little or even no radish as possible while taking Cordyceps.

5.mung bean soup; Although there is no clear conclusion that mung bean soup will reduce the medicinal effect of cordyceps, from the perspective of traditional Chinese medicine, mung bean skin has a "detoxification" effect, the so-called "detoxification" here is not really detoxification, but refers to inhibiting or reducing the external food to the human body to have some effects, cordyceps sinensis as a precious tonic, eating the human body will inevitably have a series of reactions in the body, this reaction is positive and useful, should not be disturbed by other things, so for the sake of insurance, it is best not to drink mung bean soup, It also includes foods made with more mung beans.

In addition, when eating Cordyceps, you should eat a light diet and eat less greasy and heavy meat dishes, because most of the delicacies use more condiments, commonly used condiments are: ginger, chili, green onions, fennel, coriander, etc., most of these condiments have a certain divergent effect, and eating too much may have an adverse effect on the medicinal effect of Cordyceps. This is also why in Tibetan areas, it is recommended that when eating cordyceps, try to eat less of those seasonings with a strong taste, the lighter and purer the better.

As long as cordyceps sinensis is not used with mung bean carrot sour and cold food, there is basically no contraindication, not that it will be poisoned, but it will lose nutrients, which is equivalent to not eating.

Contraindications for eating cordyceps.

Taboo 1: Eat Cordyceps sinensis in large or small amounts.

Long-term consumption of Cordyceps sinensis can improve the body's immunity, anti-fatigue, and regulate blood lipids. However, if the amount of each consumption is small and taken irregularly, it will not be effective. Cordyceps sinensis is not like medicine, the effect can be felt in a short time, it needs a process of accumulation in the human body, and it can only be seen if it is taken in sufficient amounts for a long time.

On the contrary, if the amount of food is too much, the human body cannot absorb it all, which is also a waste. The scientific intake is that 3-5 grams per day for 30-180 days can play an effective role in the conditioning of Cordyceps. If possible, it should be taken regularly and for a long time.

Taboo 2: Eat cordyceps sinensis and avoid eating insects or grass alone.

Cordyceps sinensis is one cordyceps and one grass, one hot and one cold. Summer grass is cold, and taking it alone will make a woman sterilized and unable to have children. The winter insect is hot, which can strengthen the fire, benefit the essence, and nourish the lungs and kidneys.

If grass and insects are taken together, it is sweet, non-toxic, can nourish the lungs and benefit yin, dissolve phlegm and invigorate qi, stop bleeding, and treat cough. If you only eat the insect body of Cordyceps sinensis and do not eat grass, it is not only a waste, but also easy to get angry, so the correct way to eat Cordyceps sinensis is to eat both the insect body and the grass handle.

Taboo 3: Eat cordyceps sinensis and avoid eating it raw.

Cordyceps sinensis grows in the grassland soil, and there are countless and indescribable fungal live spores and live eggs of parasites on the surface when digging, even boiling water can not completely kill fungal spores and eggs, so before eating Cordyceps, it must be cleaned, and then it can be stewed or fried over low heat. This not only effectively kills fungi and eggs, but also makes them more nutritious.

Who can't eat Cordyceps.

1. Children and teenagers.

Some of the ingredients in Cordyceps sinensis have an effect similar to that of male hormones, which may cause precocious puberty in adolescents and children, so children should not take it casually, and should take it according to the doctor's prescription.

2. People with various real diseases.

The so-called "real disease" is mainly due to a series of pathological changes caused by the vigorous vitality of the evil and the vigorous struggle between the righteous and the righteous. It is more common in the early and middle stages of external sensation, and now it is generally believed that high fever, mania, loud voice, red tongue, abdominal pain and refusal to press, obstruction of two stools, and strong pulse are all clinical manifestations of "evil spirit".

3. People with yin deficiency and fire and damp and hot constitution.

Can not only use Cordyceps, Chinese medicine pays attention to symptomatic treatment, patients with yin deficiency and fire and damp heat can not take Cordyceps sinensis only to fundamentally ** disease, either do not use Cordyceps, or use Cordyceps sinensis with other Chinese herbal medicines.

1. It is contraindicated for infants, fever (acute high fever patients), and women during menstruation;

2. People with fever constitution, hypertensive stroke patients, and tumor patients should be used with caution or not during radiotherapy;

3. People with internal bleeding (such as hemoptysis, hematochezia, etc.) and cerebral hemorrhage should not eat, and patients with rheumatoid arthritis should reduce the dose.

4. Modern people's diet is greasy, often big fish and meat, many people have phlegm and heat in the body, and the accumulated metabolites cannot be discharged, such people can not only not achieve the purpose of health care after eating Cordyceps, but also will lead to adverse reactions such as palpitation, shortness of breath, irritability, and bleeding from the corners of the mouth.

4. People with yin deficiency and fire blindly take Cordyceps sinensis, which may lead to fire.

Cordyceps sinensis is a highly nutritious medicinal herb, and as a tonic, many people like to buy Cordyceps sinensis as a gift. In fact, if the conditions are possible, you can buy some for your parents to eat, because people need to supplement some nutrients when they are older, and Cordyceps sinensis is a good tonic.

In fact, although Cordyceps sinensis is very valuable, it does not mean that everyone is suitable to eat Cordyceps. Each food has specific food taboos, and Cordyceps sinensis is the same, not a big supplement food is good for the body. Let's take a look at what are the contraindicated groups of Cordyceps!

Cordyceps sinensis contains different nutrients with different characteristics, making tea can only release the water-soluble components in it, and soaking wine can only soak out the alcohol-soluble components. If you choose the right method, you can get the most out of it.

Raw consumption at room temperature is the best way to eat Cordyceps. However, before taking it, it must be cleaned and sterilized to make Cordyceps sinensis safe to eat. Through technical means, the membrane and wall are broken to achieve the optimal absorption of the human body, and the nutrients of Cordyceps sinensis can be absorbed to the greatest extent.

Therefore, if you want to eat cordyceps raw raw times, it is recommended to go to hospitals and regular pharmacies to buy processed products.

Some people use cordyceps sinensis to stew soup, it should be noted that when the temperature exceeds 60, the macromolecular polysaccharides and volatile substances in it will be destroyed and the efficacy will be reduced. When the temperature is between 60 and 80, heating for 15 minutes, an enzyme with antitumor effect in Cordyceps sinensis will be completely inactivated. Therefore, the temperature of the stew should not be too high and the time should not be too long.

Many people use Cordyceps sinensis as a tonic and buy it as a gift to relatives and friends, but it is not recommended for the following groups of people, otherwise it may hurt their bodies.

Children. Children and adolescents are vigorous, and if they often use tonic or drugs (especially special "tonic" such as Cordyceps) to enhance their physique, it will inhibit the body's perfection and self-repair ability, which is not good for children's health, especially may cause long-term potential adverse effects on their adult body.

Hyperthermiac maniacs. It is generally believed that high fever, mania, loud voice, red tongue, abdominal pain and refusal to press, inability to pass urine and bowel movements, and strong and strong pulse are all manifestations of "evil spirit", and such people should not take Cordyceps sinensis to avoid aggravating the symptoms.

Long-term smokers and drinkers. Those with damp and hot constitution, such as alcohol, tea, and smoking; Pregnant women after 3 months of pregnancy; Those who are deficient in yin and vigorous and have hyperactive liver yang; Obesity, hypertension, high blood lipids; Those who have dry mouth and are susceptible to aphthous ulcers; As well as those who have been addicted to playing cards, playing mahjong, and surfing the Internet for a long time, they should not take Cordyceps.

Many people think that Cordyceps sinensis is a precious medicinal material, so they will eat a lot of Cordyceps sinensis to replenish the body, in fact, this practice is not correct, no matter what kind of medicinal material, even if the value is very high, you can't eat too much at one time, Cordyceps sinensis is the same. I hope that the people mentioned above will be cautious about eating cordyceps!

Cordyceps sinensis should not be eaten rawBecause Cordyceps sinensis grows in soil, there may be a lot of live spores of fungi and live eggs of parasites on the surface, even if it is taken with boiling water, it cannot kill 100% of the fungus and eggs, so it is best to stew soup and stew medicine;

Pay attention to the amount of cordyceps sinensisThe State Food and Drug Administration has issued that Cordyceps sinensis is no longer a substance homologous to medicine and food, so there are certain requirements for the amount. The scientific intake is: 3-5 grams per day, which can be taken continuously, but it is best to use it according to the doctor's instructions;

Cordyceps sinensis is best eaten in winterWinter often needs tonic, and Cordyceps has a high nourishing effect, so winter is the most suitable; If you want to eat it in summer, you must match it with some cool food to avoid causing fire in the body;

Moldy cordyceps sinensis cannot be eatenIf the Cordyceps is broken and the cross-section is yellow, it means that it has deteriorated, and it is recommended to discard it and not eat it. After mildew, the medicinal materials not only have no effect, but will also produce some *** or lead to the occurrence of some diseases;

Cordyceps sinensis should not be soaked in wine

Many people like to use Chinese herbal medicines to soak in wine, thinking that medicinal wine is more nourishing, but if Cordyceps is used to make wine, only a small part of its active ingredients will be dissolved in wine, which is very wasteful;

Care should be taken during taking CordycepsTry not to stay up late, go to bed early and get up early, and have a good schedule; Do not eat spicy food, add some outdoor exercise, relax your mind; It is more conducive to the absorption of Cordyceps.