How to eat cordyceps sinensis, how to eat cordyceps

How to eat Cordyceps:

1. Make tea.

2 grams of Cordyceps redan, soak in 80 boiling water for a few minutes and drink. It can be brewed and drunk repeatedly, and finally, take out the redan cordyceps and eat. You can also add 1 gram of American ginseng slices and 1 gram of wolfberry according to personal taste, mix and brew, or brew with Pu'er, Tieguanyin and other tea leaves.

2. Make soup.

1. Cordyceps duck soup: 10-15 grams of Cordyceps, 1 duck, 5 slices of ginger.

Method: Remove the hair and guts of the duck and wash it, put the reddan cordyceps and ginger into the duck's belly and stew for 2-4 hours, add salt to taste.

2. Stewed pigeon with cordyceps fish maw: 5-10 grams of Ruidan Cordyceps, 35 grams of fish maw, 1 pigeon, 4 slices of ginger.

Method: The pigeon is dehaired and offended and washed, soaked in fish maw and sliced, put all the raw materials into the stew pot together, add water and stew for 2-4 hours, add salt to taste and eat.

3. Cordyceps black chicken soup: 10-15 grams of Ruidan Cordyceps, 1 black chicken, 100 grams of lean meat, 8 red dates.

Method: Remove the feathers of the black chicken, wash it and cut it into pieces, put it in a stew pot with other raw materials, stew it in water for 2-4 hours, add salt to taste.

4. Stewed pear with Cordyceps Chuanbei: 5-10 grams of Ruidan Cordyceps, 8 grams of Chuanbei, 1 pear.

Method: Peel the pear and cut it into pieces, put all the ingredients together in a stew pot and stew for 2 hours, then take the soup and drink.

3. Steamed food.

1. Steamed chicken with Cordyceps: 5-10 grams of Cordyceps, 1 chicken, ginger and a little green onion.

Method: Chop the chicken, shred the ginger, chop the green onion, soak the cordyceps with an appropriate amount of warm water, and steam it on a plate together with all the ingredients such as the chicken nuggets.

2. Cordyceps steamed pork patty: 5-10 grams of Ruidan Cordyceps, 300 grams of pork.

Method: Soak the Cordyceps with a small amount of warm water, chop it together with the pork, add an appropriate amount of salt to make a meatloaf, and eat it after steaming.

Fourth, make porridge.

10 grams of Cordyceps, 50 grams of lean pork, 100 grams of rice (millet).

Method: Cut the pork into thin slices, boil the Cordyceps and millet and pork over medium heat until the water boils, turn to a slow pot for about 1-2 hours, add salt to taste.

5. Soaking wine.

60 grams of Cordyceps ruidan, 10 kg of high grain wine, soak in a wine jar in a cool place for 1-3 months before drinking. 25-50ml each time, preferably before bedtime.

Cordyceps sinensis, which can nourish the lungs and kidneys, can't be like what is said on TV, grinding and eating, that's not right, Chinese medicine hopes that when you cook, when you cook soup, add some food, the effect is very good.

How to eat Cordyceps.

Cordyceps sinensis has a high reputation in the minds of the common people. Traditional Chinese medicine believes that Cordyceps sinensis has a sweet and flat taste, and has a very obvious health care effect on the lungs and kidneys, and is a good medicine that blindly nourishes the lungs and kidneys.

1.Tuberculosis patients cough with blood in sputum, elderly patients with chronic bronchitis cough with blood in sputum, elderly patients with chronic bronchitis with sticky sputum is not easy to cough up, can be used 30 grams of Cordyceps, 15 grams of Chuanbei, 45 grams of lily with water decoction, divided into three days. In addition to the decoction, you can also chew the lily and cordyceps.

Take several times in a row. 2.For those with anemia, impotence and spermatozoa, stew about 250 grams of lean pork or chicken, duck and pigeon meat with 10 grams of cordyceps, add water to boil the soup, and season with green onions, ginger and salt, but not too salty. Take 2 3 times a week.

3.After illness or postoperative physical weakness, when there is poor appetite, fatigue, sweating, emaciation, etc., you can use 15 grams of cordyceps, 30 grams of raw dried ginseng (ginseng) and water to boil about 500 ml of soup, and take it in 3 days (drink decoction juice and take medicine residue). Cordyceps sinensis (except for the hard roots at the back) and ginseng can be chewed to increase the curative effect.

4.For people with waist and knee pain, you can soak several sticks of Cordyceps sinensis in wine for 2 to 3 days, and then you can drink a little medicinal wine every day to prevent and treat waist and knee pain.

5.Cordyceps sinensis has a certain protective effect against drug-induced kidney injury, therefore, it is recommended to take cordyceps orally at the same time when applying drugs that are prone to damage kidney function.

6. Stewed duck method: use five or six pieces of cordyceps sinensis, an old male duck, go to the belly, split the duck's head, take the medicine in the middle, still tie it with a thread, soy sauce and wine as usual, steam and eat it, and its medicinal gas can run through the whole body of the duck from the head.

7. Due to the daily consumption of Cordyceps, which has the effect of enhancing low immunity, Cordyceps sinensis can be roasted and ground into powder for eating. In terms of medicinal diet, those with yang qi deficiency can be stewed with suckling pigeon (or boy chicken, black-bone chicken) and cordyceps, which has a very sweet taste; Or dry and grind Cordyceps sinensis into powder, plus ginseng, astragalus, Xiao Chai Hu Tang and other medicines to take together, six grams a day, two to three grams each time, before or after meals can improve and improve immunity.

8. Folk use this product for single-flavor decoction, as a post-illness tonic product. In clinical use, it can also be used in conjunction with tonic drugs, such as treating fatigue and coughing up blood, often used in conjunction with Shashen, Mai Dong, Shengdi, etc.; It can be used in the same way as wolfberry, yam meat, and Chinese yam. One to three dollars each time, decoction.

9. Make tea or soup with the original Cordyceps sinensis four coins, and the autumn and winter tonic is the most beneficial.

There are many ways to eat Cordyceps, and today I will introduce you to different ways to eat it.

Tea. Take 2g of Cordyceps, brew with 80 degrees of boiling water, soak for a few minutes and drink. This can also be brewed repeatedly until finally, the cordyceps can be taken out and eaten.

At the same time, according to personal taste, add 1g of American ginseng and 1g of wolfberry, mix and brew, or together with Pu'er, Tieguanyin and other teas.

Lamb stew with cordyceps.

10g of cordyceps, 10g of Pao Tianxiong, 10g of cistanche, 100g of mutton, 2 slices of ginger. Put the mutton in boiling water and boil it for 5 minutes, take it out and wash it, then wash the cordyceps, Pao Tianxiong, and Cistanche with water respectively, put all of them into a stew pot, add an appropriate amount of water, simmer for 3 hours, and finally add salt to taste. This soup can ** dark circles, dizziness and floaters.

Steamed food take 5-10g of cordyceps, a chicken, a little green onion and ginger. Chop the chicken, soak the cordyceps in warm water, then put the chicken and all the ingredients on a plate and steam it. You can also make Cordyceps patties, where pork and Cordyceps are minced to make meatloaf, steamed and eaten.

Efficacy and function of Cordyceps.

For this high-end supplement, its miraculous effects are also curious, so let's take a look at its efficacy.

1. Regulate the function of the immune system. The immune system is very traditional Chinese medicine in the human body, which is good for fighting tumors, removing aging and necrotic cell tissues, fighting viruses, bacteria and other microbial infections. A normal immune system can allow the human body to escape the doom of the middle pants, and people with problems with the immune system may develop tumors.

2. Directly fight tumors. Cordyceps extract has a definite inhibitory and killing effect on tumor cells. Cordycepin contained in Cordyceps sinensis is the main ingredient that directly exerts anti-tumor effects.

3. Other effects. Cordyceps sinensis can directly resist viruses, regulate the function of the central nervous system, regulate sexual ability, and can play a comprehensive health care role in the human body, and has been known as "fairy grass" since ancient times. It is not only a guarantee of one's own health, but also a healthy quality of life.

4. Regulate heart and liver function. Cordyceps sinensis can improve the heart's resistance to hypoxic oxygen and reduce the heart's consumption of oxygen. At the same time, it can also reduce the damage of toxic substances to the liver and fight the occurrence of liver fibrosis. Ultraviolet, which enhances antiviral ability by regulating immune function.