What are the precautions for 37 year old mothers? Why?

A 37-year-old woman should pay attention to all the details of her life, only in this way can she ensure the health of herself and her child. First of all, the 37-year-old maternal is indeed in a more dangerous stage, but at this time, we must also pay attention to maintaining appropriate exercise, if the child who is afraid of injury does not do exercise, then it is likely to lead to the health of themselves and the child will have corresponding problems, so when pregnant, the elderly mother should also pay attention to maintaining a moderate amount of exercise, in the process of exercise they and the child will be subject to the corresponding exercise, and it is also of great help to the future production, Therefore, 37-year-old pregnant women must also pay attention to exercise.

In addition, it is necessary to pay attention to the health of the child after pregnancy, because the physical conditions of the 37-year-old mother are not as good as that of young girls in all aspects, and the quality of the eggs will also have corresponding problems. Therefore, after pregnancy, you should always pay attention to the state of your child, and check your child as carefully as possible, only in this way can you ensure the health of your child.

In addition, elderly mothers should also pay attention to their physical condition, if there are some diseases during pregnancy, then they should immediately accept the doctor's advice and use the right way to do it**. And during pregnancy, you must maintain a healthy diet, and you must control some factors in your body as much as possible, only in this way can you ensure your own health and the health of your child.

In addition, elderly mothers should also pay great attention after giving birth, if they do not pay attention to their own state after giving birth, then there are likely to be some complications. Therefore, after giving birth, elderly mothers should not relax their care, pay attention to their health problems as much as possible, and go to the hospital for a check-up every once in a while, only in this way can they ensure their health.

Be sure to go to the hospital regularly for prenatal checkups, you should supplement more folic acid, you should also eat more light food, supplement protein and calcium, you should pay more attention to whether your body is abnormal, and you should also know whether the child's body is abnormal through fetal movement. Don't do dangerous movements, don't do heavy work. Because advanced maternal age is somewhat dangerous, you must protect yourself.

1. Do a good job of prenatal testing, from the confirmation of pregnancy, every half a month.

2.In terms of diet, it is necessary to ensure adequate nutrition, but also not to eat too right.

3.Pay attention to your mental health during pregnancy, maintain a happy mood, and actively cooperate with the doctor's instructions.

4.Try to eat less sweets to avoid the occurrence of diabetes due to gestational hypertension.

Supplement nutrition in time, enhance physical fitness, eat some foods with high protein content, go to prenatal checkups regularly, and also pay attention to rest, because advanced maternal age is very dangerous.

What do you say about the 37-year-old mother, in fact, it is not very old now, many people still have children in their 40s, of course, we should also pay attention to one point, that is, do not wrestle, wear that kind of non-slip shoes, and then pay attention to keep warm, do not diarrhea and eat, but also pay attention to all kinds of nutrients to eat in turn, do not eat those snacks that are not nutritious.

Be sure to choose the right time to prepare for pregnancy, and then you must do frequent prenatal checkups, you must go to bed early and get up early during pregnancy, you must develop a good work and rest, and then you must eat a light diet, don't eat too much greasy food, you must maintain a happy mood, and you must eat more vegetables and fruits, because elderly women are prone to miscarriage or heavy bleeding.

Pay attention to pregnancy check-ups, take folic acid tablets, ensure sleep quality, eat more nutritious foods, and pay attention to mental health. This is because advanced maternal age is at greater risk of giving birth than ordinary mothers.

It is an advanced maternal age, and the risk factor of pregnancy and childbirth increases with age. Clause.

First, the success rate of pregnancy has decreased, it is easy to abort, and the rate of spontaneous abortion has increased threefold compared to young pregnant women aged 20 to 29 years. Second, pregnant women over the age of 35 are prone to gestational hypertension syndrome in the late stages of pregnancy, resulting in intrauterine growth retardation, the incidence of stillbirth, stillbirth, and the rate of premature infants are also increasing. Second, when the pregnant woman is close to 40 years old or even above 40 years old, the fetal malformation rate is higher.

Fourth, the older the pregnant woman, the more likely she is to develop complications of hypertension, diabetes, and heart disease, which is not conducive to the growth and development of the fetus.

Elderly mothers refer to pregnant women over the age of 35, and pregnant women over the age of 40 are very common in the hospital.

If elderly women want to have a good baby, they should make adequate preparations before pregnancy, including eugenic counseling, understanding the precautions, and making targeted psychological preparations. Both couples have a comprehensive physical examination and are positive for pre-existing diseases. If you have high blood pressure, diabetes, hyperthyroidism and other diseases, you should wait until the disease is under control before conceiving.

In order to avoid the occurrence of fetal malformations, folic acid should be taken 3 months in advance according to the doctor's instructions before pregnancy. Both husband and wife should avoid smoking and drinking.

Elderly women should also balance their diet and exercise appropriately during pregnancy under the guidance of their doctors. Sexual intercourse should be avoided in the first and third trimesters. Avoid going to places with dirty air and crowded crowds.

Elderly mothers should pay attention to the following points:

1. From the perspective of physical strength, the physical strength of elderly mothers is relatively weak, and there may be some chronic underlying diseases, such as hypertension, diabetes, etc., it is recommended to go to the relevant departments to actively improve the basic Fannianling disease, reduce the risk of pregnancy, and spend the pregnancy period safely.

2. From a mental point of view, due to the pressure of family, work and other aspects, it may affect pregnancy, it is recommended to pay attention to adjust their mentality, do not be impatient.