What are the precautions for elderly mothers in summer confinement?

The indoor temperature should not be too high, must be ventilated frequently, do not close the doors and windows, must always keep the air flowing, to bask in the sun in the morning, the humidity in the air is best to keep at about 55%, if the weather is particularly hot, you can use a fan to fan it, the indoor temperature should be kept between 25, be sure to brush your teeth and wash your hair and take a bath, to keep the body dry, do not choose a bath when bathing, you must wipe your body clean after taking a bath, do not catch a cold, Be sure to take care of your teeth, don't use a hair dryer after washing your hair, and get enough sleep, at least 8 to 10 hours a day.

To control the room temperature can not be too hot, otherwise it is easy to heat stroke, you can adjust the room temperature through the air conditioner, pay attention to the air conditioning wind does not blow directly to the mother and baby, the mother is weaker after giving birth, to prevent the appearance of cold, the newborn is also more sensitive, otherwise it is easy to sneeze, nasal congestion, etc. There is also a newborn, don't cover it too much. It can easily lead to collapse, heat stroke, etc.

Drink plenty of water, drink plenty of soup to replenish enough liquid ingredients, eat a light and easy-to-digest diet, and pay attention to strengthening nutrition. Eat more protein and fiber foods.

Be sure to pay attention to the temperature, the temperature should be controlled between 23 degrees and 26 degrees, do not blow the DC air of the air conditioner during the confinement period, and then blow the electric fan for too long, you can sleep on the mat, and then drink more water, do not eat raw and cold food, be sure to eat more mutton, mutton, and should also drink more soup and eggs.

Elderly mothers should take measures to keep warm during confinement, eat some nourishing things, but do not eat things with high sugar content, do not eat greasy things, and go to the hospital regularly for check-ups after giving birth. Eat something that replenishes qi and blood. Because the physical function of elderly mothers has declined, the damage to the body after giving birth is very great, so we must eat something to replenish qi and blood, so that the recovery will be faster.

Pay attention to diet, pay attention to temperature, pay attention to warmth to do a good job of confinement, do not eat some cold things, should not catch cold water. In this way, the root of the disease will not be lost.

Some people are prone to heat stroke during confinement in summer, because many people still have the old idea that confinement still has to be covered there. This kind of situation is very harmful to the health of the body, and normal confinement is required to be in a state of not sweating slightly, and I just feel warmer than I am. Therefore, do not wear long sleeves or hats in the temperature of more than 30 degrees on a hot day.

During the summer confinement time, it is necessary to pay attention to the indoor temperature should not be too high, and the mu hall should be frequently ventilated. When the humidity in the air is too high, you can use the humidity removal function of the air conditioner. Brushing your teeth, washing your hair, and taking a bath are the same.

It is best to take a shower for bathing, and be sure to pay attention to cleaning.

Confinement does not say that you can't blow the air conditioner, but you need to pay attention to the temperature, if it is too stuffy, the general temperature is 3 5 degrees lower than the external side, about 26 28 degrees, not lower than 26 degrees. In addition, the wind direction cannot blow towards people, and it must not blow to people's places to control the indoor temperature.

Do not wear long sleeves or hats in the 30s on a hot day, but be careful and have appropriate activities. Don't stay in bed absolutely, it is also to be decided with your postpartum Huiyan Tremor Fudong Wax.

Summer confinement is mainly to pay attention to hygiene, avoid infection, maintain a comfortable room temperature, pay attention to room ventilation, and avoid heat stroke.

Summer confinement first needs to avoid the phenomenon of heat stroke, because the summer weather is relatively hot, pregnant women are easy to send cherry blossoms to sweat at this stage, plus the diet is mostly warm food, it may also increase the occurrence of sweating, prone to prostration, so at this stage, you first need to pay attention to keeping the room temperature at about 26 degrees, but also pay attention to dress warmly, pay attention to replenishing water, and also pay attention to nutritional balance.

Summer is hot, and mothers can't blow on the fan, so they are naturally prone to dry mouth. However, in order to better recover after childbirth, mothers must not drink too much boiled water at one time. Generally, women will gain weight during pregnancy, and if they are well controlled in the month after giving birth, they can actually lose some of their weight, which is also very beneficial to the subsequent recovery of the body.

In summer, the weather is relatively hot, sweating more, you should pay attention to cleaning and bathing and washing your hair in time, avoid catching a cold, try not to blow your hair with a hair dryer, change your clothes in time, and don't want the old boy to sit in the tuyere.

In summer, you can't eat cold drinks because your body is weak after giving birth, resulting in a deficiency of qi and blood, so you need to eat warm food to help your qi and blood recover. If you eat cold tangerine drinks, it may cause abdominal pain or increased lochia, which is not conducive to postpartum recovery. In summer, it must not be too hot, it is not conducive to the body's heat dissipation, and it may cause heat stroke.

After giving birth, some new mothers close the doors and windows or cover their heads, which actually seriously hinders the dissipation of body temperature and easily leads to heat stroke. Because the indoor temperature is very high in summer, and it is not thick to cover it again", the heat inside the human body cannot be discharged, and maternal heat stroke is not conducive to postpartum recovery.

The first thing that elderly pregnant women should pay attention to after giving birth is to recuperate. Not only should you recuperate in the first few days after giving birth, but you should also rest in a quiet and well-ventilated place throughout the puerperium (42 days after giving birth). 60% of elderly pregnant women are born by caesarean section, and bed rest is mandatory for the first day after surgery.

Elderly women must pay attention to the nutrition and reasonable diet, do not eat too much nourishing food, eat lean meat, milk, eggs and shrimp appropriately, eat more vegetables and water Qingshi fruit, prevent constipation, do not eat spicy, raw and cold food and beating vertical objects.

The first thing to pay attention to when the elderly are in confinement is to stay indoors with peace of mind, try not to walk around, and be sure to maintain a suitable temperature at home and control their diet every day.

Be sure to pay attention to cleanliness and hygiene, pay attention to the surrounding temperature, need to install air conditioning, be sure to pay attention to the cleanliness and hygiene of the body, and pay attention to balanced nutrition.

First of all, the temperature is high in summer, so it is recommended to turn on the air conditioner and adjust the room temperature to 26 28 pants. Secondly, you must not cover the confinement in summer, and do not cover the mother's quilt too thickly, because it is learned that the mother sweats a lot during the confinement, and wearing too thick clothes will lead to poor metabolism. Third, we should pay attention to a light diet, eat more fruits and vegetables, and pay attention to hygiene.

Pay attention to personal hygiene, proper ventilation, but do not catch a cold, do not eat junk food, do not eat raw and cold food.