What is emotional isolation? Do I need treatment?

Emotional isolation is the core concept of Bowen's family**, which refers to the fact that in the family system, those children who are deeply involved in emotions may leave the family location to live in another place, keeping a spatial distance from the family; Or do not communicate with their parents, or use self-deception methods to cut off actual contact with the family, telling themselves that they have broken away from the shackles of the family. If this situation is more serious and has affected your normal life, it is recommended to carry out **.

It is a state in which you are unable to emotionally resonate with others, and you are unable to feel the emotional expressions of others. This is necessary, otherwise the person concerned will not be able to communicate with others normally and hinder emotional communication.

I can't say the feeling, but it's very uncomfortable, so in life, we still have to do the corresponding **, which will help us.

Nowadays, many people choose the so-called emotional isolation when they encounter problems.

In fact, the term emotional isolation is the core concept of the family proposed by the famous psychologist Bowen in modern times, which includes all the problems between family members, not only between lovers, it is often a psychological defense mechanism that people establish themselves after encountering problems.

For example, leaving a sad place, not being in contact with family or loved ones, etc., although it can indeed help you isolate a lot of unhappiness in many cases, but the price to pay is also very large, and you will also lose a lot of important things.

These people who choose emotional isolation often no longer have anything they like, they don't care about anything around them, and they lose their love and affection. That feeling is like a sterile isolation hood, everything can be seen but never touched or felt.

On the surface, emotion is, simply put, isolating all emotions. There is no need to be happy, no need to be moved, no more fear, no guilt, etc., in short, all emotions no longer exist in his heart, and he is completely separated from the world by a transparent film that will filter all emotions.

In fact, everyone will have a psychology of seeking advantages and avoiding disadvantages, and if no one is willing to give a shoulder or warmth when they are sad and unhappy, they would rather forget about these unhappiness. Then go and find a haven that truly belongs to you, where space and time are only yourself. In fact, at this time, the psychological counselor.

is the direction we really want to choose, in fact, if we really want to open the heart knot, it should not be to isolate, but to open our minds to accept reality.

I want to say to those friends who have emotional isolation, you choose this kind of psychological isolation, you can only give yourself temporary comfort, but you really have too much to lose. Because of your thoughts and practices, to be precise, this is a mental illness.

If you do this for a long time, you will be plunged into an endless abyss of darkness.

I can't extricate myself, and I hope that everyone can face problems boldly and solve them rationally.

I think emotional isolation is choosing not to communicate, and when faced with some problems, they choose to ignore them.

Emotional isolation, normalcy has a certain positive effect. But if the quarantine time is too long, it is easy to become stupid, empty and numb, ruthless and unrighteous. Therefore, there can be no bent yard compartment remainder, nor can it be completely isolated. Excessive (insufficient, excessive) emotional isolation is bad.

Emotional isolation should be to isolate all the things that affect one's emotions, and to live completely in one's own emotional world, not to be swayed by the feelings of the outside world, and to be in a closed state.

When encountering difficulties, they will choose to escape so that they are not so uncomfortable, this is the isolation of emotional light, if you rely on emotional isolation for a long time, it will make us eliminate the key and become very cowardly and timid.

Emotional isolation should be to completely close oneself, there will be no rough acres of joy, anger and sorrow to anyone, nor will it be moved by anything, Wanyan Hongquan Naisan is in a closed state.

It's because two people don't communicate often, and then they don't communicate often, they don't care about each other's desire to make a difference, they don't understand each other's feelings, and then the two people are emotionally isolated, and there is a gap between feelings. Key sensitive.

It should be that two people don't communicate or communicate, and slowly this kind of isolation between feelings will be formed.

It's that there are some contradictions between two people, and they don't say anything to each other, and in the end it becomes a kind of isolation.

The emotional tremor isolation in the relationship between the two people, the most important thing is that there is a misunderstanding or misunderstanding between the two people, and it has not been resolved by Xiling's timely communication, so a certain emotional isolation is finally formed, and then the two people have not kept in touch for a long time.

In Mu Yanhui's relationship, it is necessary for both people to pay, not blindly pay, blindly harvest. The emotions in the relationship are equal auspicious, and the quick response is the same as the pay. If one of them is selfish, it will make your relationship more and more distant.

Slowly, emotional isolation will form.

Emotional isolation. It is a psychological defense mechanism of people.

If there is an emotional isolation between the two of you, it means that there is something wrong with your psychological defense mechanism.

Whether two people can experience each other's emotions is related to whether the relationship can continue. In a relationship, he is very unfamiliar with his lover, Kai Shirt doesn't know what the other party is thinking, and he can't guess the other party's intentions in action, like a wall standing between the two of them, isolating the communication between the two people, two people who love each other deeply, why is there such a problem? Because you've locked yourselves off.

Everyone has their own psychological defense, and as another person joins in their lives, the psychological defense mechanism will be activated, but this defense is not hostile, but the peaceful lifestyle has changed, which causes psychological resistance. The change in life made him anxious and didn't know how to adapt to the new life, which led to a closed version of himself.

Emotional isolation can be a one-sided personal problem, or it can be a joint problem. No matter who the problem is, you need to work together to solve the problem. Feelings are the life of two people, you can't get along along with your own personal life pattern in the past, your life model is only suitable for you personally, and there will definitely be conflicts between two people.

Effective communication is an effective way to ease the relationship, if you perceive that two people have an emotional isolation, you may wish to have a good chat, express what you think in your heart, communication can find out the problem, will be clear about the root of the problem, communication is also the emotional contact between two people, through the communication of the bridge between the two strange emotions to build, there is a chance to integrate into one. You must not care too much about the other party's thoughts and choose to tolerate it, which will only make the gap wider.

Emotional communication is an important condition for stabilizing feelings, and it is not terrible to have emotional isolation, only by opening our hearts and accepting each other, our emotions can be communicated, and the estrangement will disappear.

I think there are many reasons for this, such as the incompatibility of the personalities of the two people, and the fact that neither of them can tolerate the bad habits of the other, so it will cause emotional isolation.

This may be because there is a problem with the attitude of two people towards the relationship, and there may be some unresolved conflicts between the two people, and there is no positive communication between the two people.

This is because of the reason for not communicating, the hall talks, and in the relationship, I always feel that I am very assertive and pretending to touch myself, and I don't tell the other party what I think in my heart, and finally I have isolation.

Summary. Good evening, dear. Emotional isolation refers to a person's relationship with those around him who becomes alienated from those around him because he or she is overly concerned about his or her inner emotions, making it difficult to establish intimate emotional connections with others.

This condition usually manifests itself as a lack of trust, difficulty expressing emotions, emotional numbness, etc. Emotional isolation is not a disease, but a psychological problem, and it can be a manifestation of other psychological problems, such as depression, anxiety, etc. If emotional isolation is seriously affecting daily life and relationships, psychological** or counseling can be done to understand your emotional problems and find effective solutions

What is emotional isolation? Need **?

Good evening, dear, the bureau is rotten. Emotional isolation refers to the fact that a person becomes estranged from the people around him because he or she is too concerned about his or her inner emotions, and it is difficult to establish intimate emotional connections with others. This condition usually manifests itself as a lack of trust, difficulty expressing emotions, emotional numbness, etc.

Emotional isolation is not a disease, but a psychological problem, and it can be a manifestation of other psychological problems, such as depression, anxiety, etc. If emotional isolation is seriously affecting daily life and relationships, psychological** or counseling can be done to understand your emotional problems and find effective solutions

Is this kind of problem a pro yourself? If it's convenient, let's talk about it, let's solve the Harbin <> together

Summary. Emotional isolation is an emotional problem in which an individual is self-isolated, disconnected from the society around him, and lacks social and emotional communication. Patients may refuse to interact with others altogether, leading to isolation and self-isolation, or superficial communication with others without real emotional communication.

What is emotional isolation? Need **?

Emotional isolation is an emotional problem in which an individual is self-isolated, disconnected from the society around him, and lacks social and emotional communication. Patients may completely refuse to interact with others, resulting in isolation, self-isolation, or superficial interaction with others without real emotional communication.

If you need **, it still depends on the degree of emotional isolation, some can heal themselves, and some need **. Because emotional isolation can lead to heart-based health problems, including depression, anxiety, autism, etc. Defeated.

Summary. Emotional isolation is when a person is independent, isolated from the people and environment around him, causing him or her to feel emotionally lonely, isolated, and unable to form intimate relationships with people. This condition can be caused by apathy or abusive experiences in childhood, or significant emotional trauma in life.

If emotional isolation becomes a long-term pattern, it can have a negative impact on an individual's mental health and relationships. Emotional isolation is usually achieved through counseling or. The goal is to help individuals re-establish intimacy and improve their ability to express and communicate emotionally, as well as reduce feelings of estrangement and alienation from others.

Specific methods include cognitive-behavioral, psychoanalytical, family, etc.

What is emotional isolation? Need **?

Emotional isolation is when a person is isolated from the people and environment around him/her, causing him or her to feel emotionally lonely, isolated, and unable to develop intimate relationships with others. This condition can be caused by childhood experiences of apathy or abuse, or by significant emotional trauma in the midst of life. If emotional isolation becomes a long-term pattern, it can have a negative impact on an individual's mental health and relationships.

Emotional isolation is usually achieved through counseling or. The goal is to help individuals re-establish intimacy and improve their ability to express and communicate emotionally, as well as reduce feelings of estrangement and alienation from others. Specific methods include cognitive-behavioral, psychoanalytical, family, etc.

Take a look.

Emotional isolation is a psychological defense mechanism. When we encounter something that we have difficulty resolving and will cause us to fall into anxiety, using emotional isolation can effectively alleviate anxiety and gain a sense of relief from being "out of the way".

This is the cause and effect of emotional isolation. However, the emotions (things) that are isolated do not disappear in a vacuum, the isolation only acts as a buffer mediator, and the problem always has to be solved.

Therefore, do not rely too much on emotional isolation and purity, otherwise you will develop a bad habit of liking to escape over time. You have to have the courage to face up to your emotions and let yourself re-enter them little by little. The key is to accept yourself.

Tell Ziyunbi: "Anxiety is acceptable", "The experience of this kind of emotion does not reduce my value", "I am sad, but things are gradually getting better". Note that emotional isolation is only a tool, and abuse is harmful, but it should not be treated as a ghost, and reasonable and moderate use is the way to live a healthy life.

When the child is young, the parents themselves feel hated and anxious, and they will not share their emotions with the child, and even the emotional link between the parents and the child is very lacking, and the child cannot experience the love of the parents in the family.

How to solve the problem of emotional isolation?

Recognize and control your emotions, have the courage to face your emotions, and neither welcome nor reject negative emotions;

Learn to be flexible; Heal childhood trauma and rebuild your inner sense of security;

Be aware of yourself, let go of negative emotional experiences such as fear and fear, amplify your feelings of friendship, and face life and work with the most authentic and honest side.

Although many times in our lives under the protection of emotional isolation, it does help us to get through the difficulties, but it is not difficult for us to find that due to our habitual use of the defense mechanism of emotional isolation, it also gives us a variety of emotional disorders and interpersonal communication difficulties.