In addition to shabu shabu, what other ways to eat chrysanthemum are more popular among people?

You can directly stir-fry chrysanthemum, or put it with other vegetables to eat in spicy tang, you can also eat skewers, and you can also drink it with your favorite vegetable stew, there are many ways to eat, it depends on which flavor people like, and so on.

It can be eaten cold, fried, and eaten as lettuce, these eating methods are used by people, Northeast people like to eat lettuce, and people in the south and north like to eat it cold.

You can eat garlic chrysanthemum, egg scrambled chrysanthemum, chrysanthemum cake, chrysanthemum balls, chrysanthemum dumplings, etc., which are very nutritious and healthy ways to eat.

You can make garlic chrysanthemum, you can also make spicy mix, you can make spicy tang, etc., this way of eating is liked by many people, and the method is relatively simple.

You can mix chrysanthemum cold, so that chrysanthemum is particularly delicious, and it is also very nutritious, and you can also fry chrysanthemum, these methods are very simple, and the nutrition is also very rich.

You can choose cold salad or oyster sauce chrysanthemum, which is very healthy and delicious.

Stir-fried chrysanthemum, stir-fried meat with chrysanthemum, and chrysanthemum dumplings are all very refreshing and delicious. And it tastes very good.

In addition to shabu-shabu, chrysanthemum also has the following methods:

1. Garlic mixed with chrysanthemum: first blanch the chrysanthemum in boiling water, then take it out and soak it in cold water, cut it into small pieces and mix it well with pepper oil, hail key salt, vinegar, minced garlic and mustard oil;

2. Stir-fry the meat with chrysanthemum: cut the chrysanthemum into sections, cut the meat into shreds, put oil in the pot to heat, first put the shredded fatty meat, fry the oil ** and then put the shredded lean meat, fry until the meat turns white, fry on high heat, then put a little salt and soy sauce, and finally sprinkle with minced garlic to get out of the pot;

3. Chrysanthemum egg cake: Fill a large soup pot with half a pot of water, put it on the stove on high heat, boil, put in the chrysanthemum for 10 seconds, remove and drain the water, cut small dices and put it in a basin, then put in all 2 ingredients, stir well, put in 3 ingredients sesame oil and mix well, put the pot on the stove on medium heat, put in 1 tablespoon of oil, put in a quarter of the batter when the oil is hot, and fry yellow on both sides to complete.

First clean the chrysanthemum grass, cut it into sections, then prepare the minced garlic, heat the oil, put in the peppercorns, fry the fragrant, take out the peppercorns, put in the garlic and chili peppers, and finally put in the chrysanthemum. Add some salt and you're good to go.

Prepare these ingredients, wash them, cut them into small pieces, heat the oil, put the chrysanthemum grass into the pot, add the oyster sauce and salt, and stir-fry over high heat.

It can be served cold, it can be put in Malatang, it is very delicious, and the taste is very good.

The efficacy and role of chrysanthemum.

Chrysanthemum has four heart-strengthening medicinal ingredients, and its fragrance is a medicinal ingredient unique to chrysanthemum. Dissolve phlegm and relieve cough, clear the leader, and strengthen the stomach and urination. If you want to have beautiful skin, you should eat more chrysanthemum, because it can improve the condition of rough skin.

It contains a special fragrance of volatile oil, which helps to regulate qi, eliminate appetite and increase appetite, and the crude fiber contained in it helps intestinal peristalsis, promotes bowel movement, and achieves the purpose of clearing the intestines and benefiting the intestines. Contains a fresh and dark green pigment that has a cholesterol-removing effect. Lowering blood pressure and urinationArtemisia chrysanthemum is also rich in potassium, which can transport salt out of the body, and can be said to be the best vegetable for people with high blood pressure.

How to eat chrysanthemum.

How to eat chrysanthemum.

Artemisia chrysanthemum is mostly used in hot pot and mixed vegetables. In order to cook both the leaves and stems evenly, choose a suitable stem thickness from chrysanthemums with short stems and thick leaves. The thick-stemmed and hollow chrysanthemum is mostly overgrown, and the leaves are thick and hard.

Fresh chrysanthemum has a dark green color throughout. Artemisia chrysanthemum, whose leaves turn yellow, the tips of the leaves begin to wither, or even turn black and shrink, should be abandoned. Browning of the stems or cuts is also an indication that it has been left for too long.

When cooking, chrysanthemum should be stir-fried over high heat. Soup or cold salad is beneficial for people with poor gastrointestinal function. Stir-frying with meat, eggs and other meat dishes can improve the utilization of vitamin A.

Tips: Tips:

Yang deficiency constitution should avoid eating or eat less; It can be consumed by the general population.

Radish and chrysanthemum, even if you want such an effect, try it quickly.

It can be eaten and appetized. It is rich in vitamins, carotene and a variety of amino acids, which can nourish the heart and calm the nerves, lower blood pressure and nourish the brain, clear blood and dissolve phlegm, moisten the lungs and liver, stabilize mood, and prevent memory loss; In autumn, chrysanthemum is abundant, and it is a green vegetable. It is rich in nutrients, calming the nerves, reducing swelling and diuresis, lowering blood pressure, moisturizing the skin, enhancing memory, appetizing and increasing appetite.

The benefits of chrysanthemum are many, and it tastes very smooth, crisp, and refreshing.

Stir-fry green onions, ginger and garlic, add chrysanthemum and bean paste, stir-fry an appropriate amount. Three, mix chrysanthemum, chrysanthemum cut into sections for later use. Mix sweet and sour, chili oil, oyster sauce and salt (a little) evenly.

Fourth, chrysanthemum stewed saury, in the northern coastal areas, every spring, people will just go out to sea with chrysanthemum stew the most delicious way to eat, that should be with seafood! Because the aroma of chrysanthemum is not as strong as that of coriander, and it is not like coriander, it can only be used as a condiment. Chrysanthemum can remove the fishy smell of seafood, and enhance the freshness of seafood, it can be said that chrysanthemum is the "best partner" of seafood.

Heat the oil and add the chopped green onion to the pot, add the chrysanthemum and stir-fry for 1 minute, add the oyster sauce and salt and continue to stir-fry for 1 minute, sprinkle some minced garlic and put it on the plate. The delicious stir-fried chrysanthemum is ready! Remember, stir-fry on high heat and be sure to fry quickly, otherwise the dish will come out of the water and not be delicious!

And a method that is often eaten, fried shrimp with chrysanthemum, method, chrysanthemum soup with boiling water, take it out, cut it into sections, put soybean oil in the pot, soak the dried shrimp in water, put the chrysanthemum into the pot and fry the dried shrimp over high heat, put in the seasoning to complete, the method is simple, delicious and good-looking.

Either it tastes great, or the nutrients are not a problem. Some people dislike chrysanthemum with a faint medicinal smell, but they don't know that this taste is because it has some medicinal functions. Artemisia chrysanthemum contains a variety of vitamins and trace elements, and eating more can calm the nerves and stabilize the mood.

There are two types of chrysanthemum, pointed and round, Artemisia chrysanthemum with sharp leaves is also called small chrysanthemum, with japonica taste and rich fragrance; The round-leaved ones are also called large-leaved chrysanthemums, which are relatively soft and glutinous to eat.

Clean the chrysanthemum, then heat the oil, add the pork belly and fry until fragrant, then put the chrysanthemum into it, add a little salt, thirteen spices, and stir-fry over high heat for about 5 minutes.

Stir-fried chrysanthemum is more delicious, after the chrysanthemum is cleaned, cut into segments, then put oil in the pan, and then put in the chrysanthemum and stir-fry.

Stir-fried and delicious. Chrysanthemum has a unique aroma, and it tastes good when stir-fried directly, making it a very light and delicious vegetarian dish.