How effective is a newborn being exposed to the sun through the glass? How do I get the right sun?

Mothers who are concerned about the growth and development of their children attach great importance to their baby's daily sun activities, and take their babies out to bask in the sun as long as there are sunny days. Proper sun exposure can promote the production of vitamin D, which in turn can help the absorption of calcium, help the healthy growth of baby's bones, and prevent rickets.

But the baby is not the more sun, the better, can not ignore the damage of ultraviolet rays in the sun to the human body, especially the delicate baby, **more susceptible to damage.

The right time. After the baby is full moon, you can often take it out to bask in the sun, 6-10 o'clock in the morning is better, at this time the infrared rays in the sun are strong, and the ultraviolet rays are weak, which can promote metabolism. At 4-5 p.m., there are many X-ray components in ultraviolet rays, which can promote the absorption of calcium and phosphorus in the intestines, enhance physical fitness, and promote bone calcification.

From 10 a.m. to 4 p.m., it is most forbidden to bask in the sun for a long time, because the ultraviolet rays in the sun during this time period are the strongest, which will cause damage to the sun. The baby's time to bask in the sun each time depends on the age of the baby, and it should be gradual, which can be gradually increased from ten minutes to 1-2 hours, 15-30 minutes each time, several times a day.

Babies wear less.

When some parents take their babies out to bask in the sun, they are afraid that the baby will catch a cold, so they wear hats, gloves and masks for their children, so that it is difficult to achieve the goal of basking in the sun, because the ultraviolet rays in the spring are much weaker than those in summer, and it is difficult to achieve ultraviolet rays through clothing. Therefore, to bask your baby in the sun, you should be exposed as much as possible according to the temperature conditions at the time.

Pay attention to the irradiated area.

Take the baby to bask in the sun, you should avoid direct sunlight on the head, and do not bask in the sun through the glass, some mothers are afraid of the baby's wind, often let the baby bask in the sun through the glass, but the ultraviolet light penetrates the glass is weak, and most of the ultraviolet rays are blocked, reducing the effect of the sun.

Don't bathe before basking in the sun.

It is best not to bathe the baby on an empty stomach when basking in the sun, because the material of synthetic active vitamin D in the human body can be washed away when bathing, which reduces the absorption of calcium in the human body.

The effect is not good, because the ultraviolet radiation through the glass is not strong, and the baby's inhalation of the sun is not sufficient, and it cannot achieve any effect. It is recommended that the mother take the baby to bask in the sun outdoors, so as to supplement calcium.

I don't think this kind of sun is very effective, and the sun is not even, I think it is appropriate to find the right sun temperature to go outside and bask in the sun for a while.

Basking in the sun through glass will block about 40% of the sun's rays. It is best to take the baby outdoors to dry directly, avoid the noon time, and dry for 30 minutes in the morning and afternoon.

Do not bathe the baby before the baby basks in the sun, and the time of basking in the sun is also particular, it is best not to exceed an hour, because through the glass, the ultraviolet rays will be blocked, and the effect is indeed very small.

Newborn babies are still relatively fragile, so they must control the time when basking in the sun, and it is best not to exceed half an hour to avoid irreversible damage to the child due to excessive absorption of ultraviolet rays.

Choose the right time. It is recommended to choose noon, do not go to the sun early in the morning, or go to the sun at noon in the summer.

The sun is very warm in winter, and many parents like to bring their babies outside to bask in the sun, which has many benefits for the body. Some babies can only bask in the sun through the glass indoors due to limited conditions, so is it useful for newborns to bask in the sun through the glass?

Basking in the sun through glass is less useful. Because of the blocking of glass, the ultraviolet rays are blocked, which reduces the effectiveness of sunbathing, so it has little effect on newborns. When basking in the sun outdoors, you need to do a good job of keeping warm to prevent colds, and newborns will take away part of the body's water when they bask in the sun, so be sure to replenish water in time.

If the newborn suffers from jaundice and needs to use sun exposure to achieve the purpose of yellowing, then drying through the glass will not help the condition. Basking in the sun is actually a phototherapy effect, and after phototherapy, the jaundice of newborns will subside. Basking in the sun through glass is not phototherapy.

Newborn sun exposure can enhance the body's resistance, and at the same time can also replenish the calcium needed by the body, so parents should take their newborns out to bask in the sun more. Choose a sunny and windless day and bring your newborn outdoors or on the balcony to let ** under the sun. However, it should be noted that the eyes of newborns cannot be directly exposed to the sun, and they need to cover their eyes, otherwise it will affect the newborn's vision.

Exposure to sunlight through glass has a reducing effect on ultraviolet rays, which will affect vitamin D synthesis.

1. In the first two or three days of the baby's sunbathing, parents can bask from the toes to the knees, about 5-10 minutes, pay attention to the time is not too long.

2. When the baby slowly adapts to the sun, you can slowly expand the range of sun, from the knee to the root of the leg. Don't rush it and let your baby have a cushioned adaptation process.

Because there is no effect at all through the glass, it is not recommended to bask in the sun through the glass.

Because the glass will block part of the ultraviolet rays, there are very few babies who can get sun, so it is better to recommend that the child go outside to sunshine. And I wish you a happy life and good health for your baby and family.

The effect of glass is not good, which will affect the effect. You can let the baby's butt bask in the sun, don't be embarrassed, that will hurt the eyes, the sun is too dazzling for the baby.

If exposed to sunlight through the glass, the ultraviolet rays in the sunlight tend to be directly absorbed by the chemical components in the glass and cannot penetrate the glass at all. Exposure to sunlight through glass is not very effective. Records of experiments have shown that less than 50% of the glass is penetrated by ultraviolet rays.

If the distance is 4 meters from the glass, the UV transmittance is less than 2%. It can be seen that the ability of ultraviolet rays to penetrate the glass is too weak.

Newborns should not go outside in the sun. When the temperature is right, open the window to let the sun shine on your baby's back and feet**, and try to keep your baby's back to the window. When basking in the sun, you can cover your baby's eyes with a hat and towel to avoid direct sunlight and prevent bright light from damaging your baby's eyes.

Before and after the sun comes out, you can give your baby some boiling water. Every time you bask in the sun for 5-10 minutes, you can do it twice a day. Choose a time when the sun is not strong in the morning and afternoon each day.

After the baby is full moon, you can put it out in the sun. At 9-10 a.m., the infrared rays in the sun are stronger, which boosts metabolism. At 4-5 p.m., there are many X-ray components in the sun, which can promote the absorption of calcium in the intestines and help children to calcify their bones normally.

It is useless to bask in the sun through glass. The main purpose of infant tanning is to use the sun's ultraviolet rays to promote calcium absorption in infants. At the same time, it also has a certain yellowing effect.

Glass absorbs most of the ultraviolet rays. If you are exposed to sunlight through the glass, you will not have enough UV intensity, so you will not be able to reduce jaundice, and the effect of promoting calcium absorption will be worse. Therefore, if the baby wants to bask in the sun, it is best to open the window and bask directly in the sun.

Also, avoid strong sunlight, which should not shine on your baby's eyes for a long time. Precautions for babies in the sun in any season, avoid from 12:00 to 4:00 noon

00. At this time, the ultraviolet rays are too strong, which is easy to cause ** damage. The amount of time spent in sunlight each time slowly increases as the baby gets older and can gradually increase from more than 10 minutes to about 1 hour, twice a day.

Remember to give your baby water after sun exposure and stay hydrated. When the temperature is right, try to wear as little clothing as possible. It is also difficult for UV rays to penetrate clothing.

Try to expose your baby's ** to the sun. Try not to bathe before basking in the sun. Freshly bathed babies** are fragile and prone to tanning and sunburning.

There are many benefits to the baby's sunbathing, but parents must pay attention to how to expose the baby scientifically and reasonably.

Of course, it is possible, this practice makes the best absorption of calcium. Yes, in glass, it also works.

For the safety of mothers and babies, it is better to go outdoors to absorb fresh air and sunlight, increase nutrition, pay attention to rest, and regularly check pregnancy and deformity.

OK; The effect of drying through the glass is not large, you can open the window to let the sunlight shine directly, but the sun should not be too long.

The effect is not good, the glass will absorb a part of the ultraviolet rays, affecting the synthesis of vitamin D, it is best to bask in the sun outdoors.

It is generally best to bask in the sun at 9 a.m. or 4 p.m. The time can be adjusted according to the season, for example, it can be closer to noon in winter, and it can be a little earlier and later in summer. Generally, it is advisable to have a shadow length higher than a person's height, otherwise the light intensity is high, which is not good for health.

Letting **through light is the main part of the body's synthesis of vitamin D**: light irradiates **, so that the 7-dehydrocholesterol in ** is converted into vitamin D. You can take your baby to the sun every day to supplement vitamin D.

Let the baby's ** be exposed to the sun for about 20 minutes, being careful not to pass through the glass, which will not be effective.

The most effective and direct way to supplement vitamin D is to obtain vitamin D through sun exposure**. Vitamin D deficiency will affect the metabolism of calcium, such as sweating, night terrors, stunting, etc., and the worst is beading, chicken breast, square skull, X-shaped legs, O-shaped legs, etc., and at the same time, immunity is reduced.

Glass can block most of the UVB and UVC, but it has little protection against UVA. UVA has a strong penetrating ability, and it does not care about ordinary glass, and it can be worn at will. UVA can penetrate clouds, glass, and car windshields.

Long-term exposure to UVA can cause sunburn, aging, and dark spots.

In the energy distribution of ultraviolet light, UVA itself is much higher than UVB. So hiding behind the glass intercepts part of the UVB, but for the UVA, there is no blocking effect. It's time to get a tan, it's still time to get a tan.