What is the effect of letting children bask in the sun through the glass?

Basking in the sun through the glass actually has no calcium-replenishing effect, because the glass can absorb a large part of the ultraviolet rays, and the sun that is isolated from ultraviolet rays is actually not very effective.

It is best to choose the sun from 9 to 10 o'clock in the morning and 3 to 4 o'clock in the afternoon, the sun at this time is not dazzling, and the ultraviolet rays are not strong. It is best to dry outdoors.

In fact, the effect of basking children in the sun through the glass is not good, because the ultraviolet rays are blocked by the glass and cannot be exposed to the children. Therefore, it is recommended to go directly to the sun. But pay attention to the time and don't sunburn your child.

Of course it works. Glass blocks some UV rays, but not all. At least warmer than not basking in the sun.

It's useful, and the glass can't block the light.

Hello answer, I have seen your question and am sorting out the answer, please wait for a while It is useless, because the glass has the effect of blocking ultraviolet rays, and the sun through the glass cannot absorb vitamin D, so it is best to choose to bask in the sun outdoors before 10 o'clock in the morning and after 4 o'clock in the afternoon. (These two times the sun is not intense, and it is best for basking in the sun, especially for babies.) Animals are through the sun, in the body will synthesize some nutrients, hope to adopt, I hope the above answer will be helpful to you If you are satisfied with my answer, please give a thumbs up, thank you

It's useful, just like the periphery of a light bulb gets hot, isn't it?

It definitely works, and it also blocks some of the UV rays.

Is it useful to bask in the sun through glass? Star Awareness Project

Winter is coming, the cold air is coming, the warm sun is about to disappear, and taking children out to bask in the sun is a luxury, so many people feel that it is warmer to open the curtains at home to bask in the sun. Is it harmful for the baby to bask in the sun through the glass? Is it harmful for babies to bask in the sun through glass?

It is not harmful for babies to bask in the sun through the glass, but it can effectively alleviate jaundice. After the newborn is born, there will be jaundice more or less, jaundice** In addition to letting the baby eat more rows, there is also more sun, because the blue and green light in the sun can alleviate the baby's jaundice, although the glass will block ultraviolet rays, but will not block blue light and green light. Just be careful not to stay in the sun for too long, especially in the middle of the day when the light is strong, and remember to protect your child's eyes.

Sunbathing through the glass in winter is good for your baby's health.

Although it is not harmful for the baby to bask in the sun through the glass, it cannot promote the absorption of vitamin D, vitamin D can only be formed under outdoor ultraviolet radiation, and the ultraviolet rays through the window become less, even less than 2% of the outdoors, so it is not very effective to promote vitamin D through glass. When the sun is shining, everyone should go outside and enjoy the sun. However, due to the weather, there are not too many outdoor activities in winter, so the mother should supplement the baby with vitamin D in time to promote the absorption of calcium in the body and prevent the baby from being deficient in calcium.

The effect is not good, the glass will absorb a part of the ultraviolet rays, affecting the synthesis of vitamin D, it is best to bask in the sun outdoors.

It is generally best to bask in the sun at 9 a.m. or 4 p.m. The time can be adjusted according to the season, for example, it can be closer to noon in winter, and it can be a little earlier and later in summer. Generally, it is advisable to have a shadow length higher than a person's height, otherwise the light intensity is high, which is not good for health.

Letting **through light is the main part of the body's synthesis of vitamin D**: light irradiates **, so that the 7-dehydrocholesterol in ** is converted into vitamin D. You can take your baby to the sun every day to supplement vitamin D.

Let the baby's ** be exposed to the sun for about 20 minutes, being careful not to pass through the glass, which will not be effective.

The most effective and direct way to supplement vitamin D is to obtain vitamin D through sun exposure**. Vitamin D deficiency will affect the metabolism of calcium, such as sweating, night terrors, stunting, etc., and the worst is beading, chicken breast, square skull, X-shaped legs, O-shaped legs, etc., and at the same time, immunity is reduced.

Glass can block most of the UVB and UVC, but it has little protection against UVA. UVA has a strong penetrating ability, and it does not care about ordinary glass, and it can be worn at will. UVA can penetrate clouds, glass, and car windshields.

Long-term exposure to UVA can cause sunburn, aging, and dark spots.

In the energy distribution of ultraviolet light, UVA itself is much higher than UVB. So hiding behind the glass intercepts part of the UVB, but for the UVA, there is no blocking effect. It's time to get a tan, it's still time to get a tan.

It's useless to bask in the sun through glass. Ultraviolet rays are blocked by glass. First of all, the production of vitamin D in ** is mainly due to the exposure to ultraviolet rays, and the 7-dehydrocholesterol stored under the skin becomes vitamin D3.

Second, while it is true that glass can be exposed to ultraviolet light, not all UV rays can promote the production of vitamin D3.

The thickness of the glass can reach 3 mm to block most of the ultraviolet rays, as if above 90, some can reach 99 and most of the glasses worn are not thick enough, the key is that the current glasses are basically not glass. Most of the polycarbonate used.

Basking in the sun through the glass will only darken and have little effect on calcium absorption. This is because there are actually three types of ultraviolet rays in sunlight, namely A, B, and C. Among them, only ultraviolet B can promote the formation of vitamin D and the metabolism of minerals in the body.

In other words, different types of UV rays have different effects, and there is only one type that can promote calcium absorption in children.

In addition, there is no calcium in the sun, so calcium cannot be directly supplemented, and it is the ultraviolet rays in the sunlight that irradiate the subcutaneous 7 dehydrocholesterol to produce vitamin D3 to promote calcium absorption, so as to achieve the effect of calcium supplementation. The ultraviolet rays in the sunlight cannot completely penetrate the glass, and are almost completely blocked by the glass, so the effect of calcium supplementation in the indoor sun is not good, and it is minimal. Avoid sun exposure to avoid strong ultraviolet rays.