What medicine should I take when coughing? What foods should I avoid? What foods are good to eat?

Cough is the most taboo spicy, tobacco and alcohol, eat more lung-clearing things to stop coughing. Sydney soup. You go for it, a lot of fruits can stop coughing.

What is good to eat fast for cough is a topic that many people are concerned about. We all know that there are many causes of coughing, like colds and fevers, respiratory infections, pneumonia. Coughing can be painful, and long-term coughing can even cause respiratory bleeding.

Therefore, many people are more concerned about what to eat to make the cough get better faster. Today, Defu's Qinyan Tea recommends effective ** cough home remedies to help you quickly get away from cough problems.

1. Dry cough with less phlegm - radish tangerine peel soup.

Ingredients: Take 250 grams of white radish and 3 grams of tangerine peel (available in pharmacies).

Method: Chop the radish, decoction with tangerine peel, drink the soup, 1 dose per day, take it in two parts.

Suitable for: Effective for those with less dry cough and less phlegm.

2. Less dry cough and phlegm - stewed pear with Sichuan shellfish.

Ingredients: Take 10 grams of Sichuan shellfish powder and 1 pear.

Method: Peel the pear skin, dig out the pear heart, slice it, add 15 grams of rock sugar, put it in a bowl with Chuanbei powder, add an appropriate amount of water, simmer and steam for about 1 hour, take it twice, drink soup and eat pears.

Suitable for: It has an auxiliary effect on those with less dry cough and less phlegm.

3. Dry cough without phlegm - persimmon Sichuan shellfish powder.

Ingredients: Take two pieces of persimmon cakes, 10 grams of Sichuan shellfish powder (Sichuan fritillary powder).

Method: Dig out the core of the persimmon, add Chuanbei powder, put it in a pot and steam it, and eat it once a day in the morning and evening.

Suitable for: It has a good effect on dry cough without phlegm.

Fourth, cough and phlegm - radish and ginger soup.

Ingredients: 1 radish, 1 ginger, 1 or 2 rock sugar.

Method: Slice the radish and ginger, boil the water until the water boils, put in the rock sugar and wait until it melts, put in 5 slices of radish and 5 slices of ginger, and boil for half an hour on low heat to drink.

Suitable for: cough with a lot of phlegm.

5. Phlegm and cough - including ginger slices.

Ingredients: sliced ginger.

Method: Slice the ginger, then put it in the mouth without chewing or swallowing, and spit it out when you feel that there is no taste, which can effectively solve the phlegm and cough.

Suitable for: phlegm cough.

I told the landlord that a simple way is to drink Defu Yan tea, which is very convenient to drink at any time. There are also the following points to pay attention to in daily diet.

1. Choose an easy-to-digest liquid diet such as vegetable soup, gruel, egg soup, egg custard, milk, etc.

2. The diet should be light and less greasy, which can not only meet the needs of nutrition, but also increase appetite. It can be served with white rice porridge, millet porridge, adzuki bean porridge, with sweet pickles, kohlrabi, mustard or tofu and other side dishes, which are light and refreshing.

3. To ensure the supply of water, you can drink more acidic juices such as hawthorn juice, kiwi juice, jujube juice, fresh orange juice, watermelon juice, etc. to promote gastric juice secretion and increase appetite.

4. Eat more foods containing vitamin C, E and red, such as tomatoes, apples, grapes, dates, strawberries, beets, oranges, watermelon, milk, eggs, etc. Prevent the occurrence of colds.

5. Eat small meals frequently. If the appetite is better, you can change to a semi-liquid diet, such as noodle soup, clear chicken soup, dragon beard noodles, small wontons, vegetable puree porridge, meat floss porridge, liver puree porridge, egg drop porridge.

Or try it below.

1.Steamed honey pears to cure cough.

Cut a triangle of pears like a watermelon is ripe, hollow out the pear core, add an appropriate amount of honey, and then cover the triangle pieces. Put it in a bowl with the opening up and steam it in a pot for a quarter of an hour, take it out and serve hot.

2.Steamed pepper pears relieve cough and asthma.

1 raw pear, poke a few small holes, stuff 1 pepper into each hole, stew it through water, remove the pepper after cooling, eat pear juice, can relieve cough, eliminate phlegm and asthma.

3.Stewed mushrooms in pear juice to cure cough.

Pears can moisten the lungs and cool the heart, eliminate phlegm and reduce fire, and the interferon produced by the double-stranded glyconucleic acid in the mushroom in the human body can destroy the virus in the body. Use the food ** of "pear juice stewed mushrooms" to prevent and treat dry cough in autumn and winter, eliminate infection, and generally take it for two or three days to see results.

Let's learn the diet that cough should pay attention to.

Try to eat lighter, eat less salt, chili peppers and fried things, people with cough are better to eat some rock sugar stewed pears, three pieces of rock sugar and a pear, add water to cook the pears can be eaten, it is best to choose to eat at night when sleeping, go to bed immediately after eating, do not drink water or eat.

Dietary contraindications for cough include:1Avoid cold food:

Raw and cold food can easily damage the spleen and stomach, resulting in the imbalance of spleen and stomach movement, weakening the function of viscera, increasing sputum, and aggravating cough. 2.Avoid fatty and sweet foods: The diet is mainly light, avoid spicy, greasy, and overly sweet foods to avoid aggravating the burden on the digestive tract.

Eat more pears and don't eat sugary foods. You can also dig up the pears and put them in the fritillary and steam them. It's good to ahem.

Find out what is causing your cough before you treat the symptoms**. It is mainly a cough caused by allergies, lung fever, and bronchitis.

Cough Tong rent cough should be a small amount of food should be paid attention to the diet to learn together.