Is osteoporosis a calcium deficiency? Why are osteoporosis patients deficient in calcium?

Is osteoporosis caused by calcium deficiency? Osteoporosis is a metabolic disease, which is defined as a systemic metabolic bone disease that is caused by bone loss and destruction of bone microstructure, resulting in a decrease in bone strength and increased fragility, which is easy to cause fractures. Osteoporosis is related to calcium deficiency, but osteoporosis is not necessarily caused by calcium deficiency, or osteoporosis must be caused by calcium deficiency.

The causes of osteoporosis are: first, after menopause, the lack of estrogen leads to a decrease in bone metabolism. The second is insufficient calcium intake, which leads to osteoporosis.

The third is the existence of an unhealthy lifestyle, such as smoking and drinking regularly. The fourth is osteoporosis caused by other diseases, such as endocrine and metabolic diseases, digestive diseases, and tumors of the blood system. All of the above causes can cause osteoporosis, so osteoporosis is not necessarily caused by calcium deficiency, but there are other factors.

Who is at high risk of osteoporosis? Patients with osteoporosis are prone to backache, fragility fractures, short height or hunchback, so they have symptoms of osteoporosis and need to go to the hospital as soon as possible. Especially for people with a high incidence of fracture porosis, they need to go to the hospital for regular check-ups to prevent osteoporosis as soon as possible.

1. Caucasian The first is the human race, the probability of osteoporosis in Caucasia is greater than that of yellow people, and the probability of osteoporosis in yellow people is greater than that of black people, that is, white people are most prone to osteoporosis, and black people have a lower chance of osteoporosis. 2. Older adults The risk of osteoporosis increases as they age. For example, the 60-year-old has a greater chance of developing osteoporosis than the 20-year-old patient, which is related to the aging and the decline of the function of various organs in the body.

Osteoporosis is not a single calcium deficiency, but a loss of calcium due to their own body when they are old or breastfeeding, and calcium needs to be supplemented.

But the reason for this is very complicated, you may replenish every day, but it will still be lost, because people's physical conditions are different.

1. When you are older, it is a normal physiological phenomenon.

2. Calcium deficiency, supplement nutrition.

Of course, it is caused by a lack of calcium, and it goes back a long time.

Drinking milk and eating soy products before the age of 20 can improve bone condition, but after the age of 20, often drinking milk and eating soy products can only reduce the loss of calcium.

Calcium deficiency is an important cause of osteoporosis, but osteoporosis is not necessarily caused by calcium deficiency. Secondary osteoporosis is caused by other diseases such as thyroid, rheumatoid problems, or long-term use of hormones or disuse osteoporosis. For example, arthritis is followed by reduced activity, muscle atrophy, decreased bone formation, increased bone resorption, and finally osteoporosis.

Osteoporosis can also be caused by a decrease in estrogen, mainly in postmenopausal women. After menopause, estrogen will gradually decrease, because estrogen can fight bone loss, when estrogen is reduced, it will lead to severe bone loss, thus inducing osteoporosis. In addition, some unhealthy lifestyle and dietary patterns can also induce osteoporosis, such as long-term smoking, drinking, and insufficient exercise.

Even if osteoporosis is caused by calcium deficiency, calcium supplementation alone may not solve the problem. Calcium absorption and utilization is not only calcium, vitamin D and phosphorus play an important role in calcium absorption and synthesis. After the occurrence of osteoporosis, it is first necessary to identify the cause, ** the primary disease.

Calciferol deficiency can be supplemented with calciferol, which can inhibit osteoclasty and inhibit loss if lost too quickly, so not all osteoporosis can be treated with calcium supplementation**.

The main cause of calcium deficiency is due to insufficient intake, which is likely to be caused by malnutrition, or it may be due to picky eating or irregular diet in daily life. In addition, in daily life, drinking some carbonated drinks will also lead to the loss of calcium. Therefore, if there is a calcium deficiency, it is best to take food supplements in daily life.

You can eat more vegetables and fruits, especially tofu, soy milk, soy milk and other soy products, which can quickly replenish calcium, and you can also drink more dairy products or bone broth.

Because it is precisely due to the lack of calcium that the density of the bone is relatively small, the trabecular arrangement of the bone is particularly loose, and finally leads to osteoporosis.

Osteoporosis patients are mainly due to the rapid metabolism of bone in the body, and the loss of bone mass leads to the destruction of bone tissue structure.

Because osteoporosis patients need more and more calcium as their bone strength increases.

Uncle Juice briefly talked about a certain relationship with calcium deficiency. But the most important thing is related to age, mainly because when you get older, you lose more calcium, and your bones are easy to loosen. Calcium supplementation will have a long-lasting effect.

Osteoporosis is not only a lack of calcium, but a deficiency of both organic and inorganic matter in the bones. Inorganic matter mainly refers to bone calcium, while organic matter refers to trabecular bone and bone cortex. Patients with osteoporosis are often accompanied by the lack and destruction of trabeculae, the thinning of the bone skin and matrix, so that the elasticity and toughness of the bones are reduced, and the lack of bone calcium leads to a decrease in the strength of the bones.

Therefore, osteoporosis is not only supplemented with calcium tablets and vitamin D, but also needs to use drugs that inhibit osteoclasts and promote osteoblasts (** drugs are mainly calcium-lowering and bisphosphonates and strontium salts).

Osteoporosis can be supplemented with calcium, which includes calcium ingested from food, including calcium-supplementing foods such as cow hermite milk, fish, shrimp, fungus, and kelp. In terms of medicine, calcium rich in vitamin D can be used, such as calcil, which can be supplemented with calcium. If the examination of bone density shows that osteoporosis is more severe, calcium phosphate and new preparations such as Miguda can also be used for calcium supplementation.

In addition to simple food and drug calcium supplementation, the improvement of osteoporosis requires more exposure to the sun, physical exercise under conditional conditions, including aerobic activities, chronic activities, tai chi, etc., and only through exercise and food can osteoporosis be truly improved.

The main cause of osteoporosis is calcium deficiency, but calcium deficiency does not mean osteoporosis. Because the main and fundamental conditions of osteoporosis are osteoporosis, osteopenia, and changes in bone density. Calcium deficiency is the most important cause of osteoporosis, and other factors, such as hormonal changes, decreased activity, or loss of bone mass due to other diseases, especially calcium, can easily lead to osteoporosis.

Bone loss can occur with age, hormone declines, and other medical effects. Osteopenia can be supplemented by calcium supplementation, more sun exposure, appropriate activity, etc., to improve osteoporosis. Osteoporosis caused by reasons other than calcium deficiency should also be actively the primary disease.

Osteoporosis is a systemic bone disease that is prone to fractures due to a decrease in bone density and bone mass due to a variety of reasons, destruction of bone microstructure, and increased bone fragility. Osteoporosis is divided into two main categories: primary and secondary. Primary osteoporosis is divided into three types: postmenopausal osteoporosis (type), senile osteoporosis (type) and idiopathic osteoporosis (including juvenile type).

Postmenopausal osteoporosis generally occurs in women within 5 to 10 years of menopause; Senile osteoporosis generally refers to osteoporosis that occurs after the age of 70 in the elderly; Idiopathic osteoporosis, on the other hand, occurs mainly in adolescents and is unknown.

Osteoporosis is a systemic bone disease characterized by decreased bone mass and destruction of the microstructure of bone, manifested by increased fragility of bone, which increases the risk of fractures, even in the absence of minor trauma or trauma. Osteoporosis is a multifactorial chronic disease. There are usually no specific clinical manifestations until the fracture occurs.

The most common symptom of primary osteoporosis is low back pain, which accounts for 70% to 80% of patients with pain. The pain spreads along the spine to both sides and is relieved when lying supine or sitting, is exerted when standing upright or standing for long periods of time, and is worse when bending over, coughing, or straining to stool. In general, bone pain occurs when more than 12% of bone mass is lost.

In osteoporosis in old age, the vertebral body is compressed and deformed, the spine is bent forward, muscle fatigue and even spasm, resulting in pain. Acute pain may also occur in a new thoracolumbar compression fracture, and the spinous processes of the spine may be intensely tender and percussion. Compression of the corresponding spinal nerves can produce radiating pain in the extremities, sensorimotor deficits in both lower extremities, intercostal neuralgia, and retrosternal pain similar to angina.

If it compresses the spinal cord and cauda equina nerve, it also affects the function of the bladder and rectum.

2.Shortened length and hunched back.

It usually occurs after pain. The front of the vertebral body of the vertebral body bears a large weight, especially the thoracic vertebrae and the third lumbar vertebrae, the load is larger, it is easy to compress and deform, so that the spine tilts forward, forming a hunchback, with the increase of age, osteoporosis is aggravated, the curvature of the hunchback increases, and the vertebral body is compressed when the elderly are osteoporosis, each vertebral body is shortened by about 2 mm, and the average length is shortened by 3 6 cm.

3.Fracture. It is the most common and serious complication of degenerative osteoporosis.

4.Decreased respiratory function.

Compression fractures of the thoracic and lumbar vertebrae, posterior curvature of the spine, and thoracic deformity can significantly reduce lung capacity and maximum ventilation, and patients often have symptoms such as chest tightness, shortness of breath, and dyspnea.

Osteoporosis is not necessarily caused by calcium deficiency, many patients supplement enough calcium every day, but there will also be osteoporosis, which may be caused by poor gastrointestinal absorption, or it may be that the calcium in the blood cannot be deposited into the bones, so in this case, it will also lead to osteoporosis.

Most of the osteoporosis is caused by calcium deficiency, which can also be understood as the way to improve the loss of calcium in the bones, lichen is to supplement calcium tablets and vitamin D, the second can be exposed to the sun often, because the sun's exposure can help the body supplement vitamin D, the third can exercise more, and the combination of the three can improve osteoporosis well.

Most osteoporosis is caused by calcium deficiency. It may also be an endocrine factor. Increased parathyroid hormone and estrogen deficiency in the body.

It will reduce the body's absorption of calcium and cause osteoporosis. There are also some people who have a family history of having an immediate family member with osteoporosis due to genetic factors. Anti-osteoporotic drugs can be given by oral or intravenous infusion, and physical exercise should be done regularly.

Get plenty of sun. Eat plenty of calcium-rich foods.

The main cause of osteoporosis in middle-aged and elderly people is excessive calcium loss in the body, that is, calcium deficiency, the best way to improve, in addition to supplementing calcium and vitamin D, is to exercise and bask in the sun, the most advocated of which is to often bask in the sun.

Osteoporosis is a normal degenerative disease in the human body, and it is not only a lack of calcium, but also a decrease in bone mineral content. Decreased bone strength, which leads to a lack of calcium and phosphorus in the body, which leads to symptoms of osteoporosis, most of which do not require special treatment**. Calcium can be properly supplemented, and vitamins and minerals phosphorus can be supplemented at the same time, which can effectively promote calcium absorption.

Osteoporosis is generally caused by calcium deficiency, so it is recommended to supplement calcium, spend more time in the sun, and also supplement vitamin D to promote calcium absorption. Usually eat more foods containing calcium, such as dairy products, legumes, seafood, etc.

Osteoporosis can be caused by a lack of calcium, which can lead to a decrease in bone density if the body is severely deficient. In the case of osteoporosis, we should pay attention to calcium supplementation, eat more calcium-rich milk and legumes to supplement vitamin D.

Osteoporosis is very calcium deficiency, all to osteoporosis, then to supplement calcium, eat more calcium-containing food, drink pure milk, eat shrimp skin usually pay attention to the sun, serious can directly eat calcium tablets, eat calcium tablets to supplement calcium faster, then take calcium supplements!

Osteoporosis is not a lack of calcium, but a clinical syndrome that causes bone pain and easy fractures due to changes in bone quality and bone strength. However, patients with osteoporosis have normal serum calcium, and the patient cannot be found to have calcium deficiency by measuring blood calcium, so osteoporosis is not calcium deficiency.

People with osteoporosis generally have a calcium deficiency, which leads to more protein-rich foods in daily life, such as eggs, milk, beans, and can also directly buy some calcium tablets to supplement.

As we age, some people develop osteoporosis. This is mainly caused by calcium loss and lack of exercise. If you have osteoporosis, you should eat more calcium-containing foods.

For example, you can eat some dried shrimp, drink a bag of fresh milk every day, in short, eat more calcium-supplementing foods.