What s the harm of being too skinny for a girl, and what s the harm of being too skinny

Girls who are too thin also have certain harms, 1,, stomach sagging. Due to the weak subcutaneous fat, the stomach muscles and ligaments are relaxed, which leads to gastric prolapse and gastrointestinal dysfunction. 2. Uterine prolapse.

3. Insufficient nutrient intake causes anemia, malnutrition, irregular menstruation, secondary infertility, 4. Lack of fat, memory loss, abnormal liver and kidney function. So women should not be too thin, not too fat, but have a balanced nutritious diet with protein. Fats and carbohydrates should be sufficient, and appropriate exercise should be exercised to enhance physical fitness.

The disadvantages of being too thin in girls can lead to symptoms such as gastric prolapse, anemia, decreased immune function, slower gastrointestinal peristalsis, osteoporosis and unrhyme. Therefore, it is necessary to control the weight within a reasonable range, and do not overly pursue thinness and bury hidden dangers for health.

In terms of body: being too thin is not good for health, and it is easy to hypoglycemia or some diseases. Being too thin is actually not good, sometimes it will affect the beauty, and the bones are also easy to hurt. In winter, you should pay attention to keeping warm, and there is a lot less fat burning.

Girls are too thin, what's the downside? Of course there is. The women are too thin and some are malnourished. It can also cause osteoporosis. Therefore, girls should not be too thin, or add some nutrition.

Being too thin can lead to malnutrition in the body, and it can affect fertility.

I don't think I can generalize about this, I've never been fat, but I think as long as the physical fitness is good, there is no harm, you can buy any clothes, it's good, it's better than fat.

1. If women want to maintain normal menstruation and normal ovarian function every month, a certain proportion of fat is essential. Studies have shown that if a woman's body fat percentage is less than 17%, even if she can menstruate, the ovaries and uterus may have certain functional problems due to the lack of fat mass, and in severe cases, it may even lead to diseases such as uterine prolapse and cervicitis.

2. If there is a problem with the uterus and ovaries, women will naturally have certain difficulties in giving birth, and may even be inert.

3. In addition, if women are too thin, they often lead to anemia, because they are too thin, their appetite is also small, and their usual metabolism is relatively poor, which is likely to lead to a variety of gastrointestinal problems.