Why is there always a hypochondria during menopause?

Female menopause, as a special transition period of the human body, makes the human body very sensitive, and is a special stage that is prone to various physical and mental diseases. Therefore, people at this physiological stage should pay attention to daily emotional counseling, maintain a pleasant state of mind, and eliminate mental illnesses such as hypochondriasis from the physical and mental health. As for the question of what to do if you suffer from hypochondriasis during menopause, here is also an introduction to a set of daily conditioning methods to help you solve the problem of what to do if you suffer from hypochondriasis.

Patients with menopausal hypochondriasis will have symptoms such as anxiety, nervousness, panic, poor appetite, sensitivity, irritability, and suspiciousness. Therefore, the daily conditioning and prevention of menopausal hypochondriasis should start from many aspects:

First of all, it is necessary to increase one's psychological ability to cope with stress. For emergencies, we must maintain a generous attitude, put our bodies first in everything, and do not be led by negative emotions, which will induce our own psychological burden and aggravate menopausal hypochondriasis.

Secondly, we should start with the understanding of menopause, and we must have enough understanding of this menopausal state, such as physical, mental and other changes, and be fully prepared to lay a good psychological foundation for ourselves.

The main manifestations of menopause are hot flashes, sweating, irritability, insomnia, menstrual disorders, etc. There are few suspicious symptoms.

Guiding opinions: 1 Correct understanding, relieve concerns, and know that menopause is a physiological stage that women must go through in their lives.

2 Pay attention to the combination of work and rest, and get enough sleep.

3. Participate in recreational, sports and social activities appropriately to cultivate mood and exercise.

4 Sex can be carried on as usual.

5 Usually oral Siyan Jinchaoan conditioning, can alleviate menopausal syndrome, there is no ***, long-term eating can also maintain the ovaries, delay female aging.

The arrival of menopause is marked by menopause, when the function of the ovaries declines, and the body's endocrine system and various organs are atrophied, which can easily make people feel old and frail. Subsequently, various abilities such as ability to work, social skills, sexual attraction, etc., will decline. Generally, rural women are less likely to have various symptoms of menopause, while women with superior living conditions and high social status will have more obvious symptoms of menopause, which is mainly related to their fear of old age, and under the effect of this psychology, a series of psychological problems often appear.

One of the most common emotional reactions in anxious menopausal women. It is mainly manifested by inexplicable fear and fear. Patients may often worry that they are old and useless; What should I do if I am worried that I am sick and cannot be cured; Worried that their children will leave them to start a family, or that their husbands will no longer care about them or that their husbands will get sick and leave them; Some people will lose sleep, anxiety, and even lose their temper because of a little thing, which makes the family lose laughter and laughter, and the relationship between neighbors and colleagues is strained.

Pessimism is a kind of inferiority complex, with the advent of menopause, women will obviously feel that their abilities in all aspects are declining, so they are prone to pessimism. On the one hand, lamenting the loss of their youth, the good years are gone, and then we have to welcome the arrival of old age, while the body shape has changed, and the ability to act and think is not as good as before. On the other hand, with the decline of physical fitness, menopausal women often worry about losing the ability to work, suffering from cancer, and worrying that their time is short.

DepressionMenopausal depressive symptoms are manifested by decreased adaptability, loss of interest, indifference to interpersonal relationships, pessimism and depression, regret and self-blame, general malaise, and suspiciousness. The occurrence of these symptoms is related to the individual's living environment, psychological quality, personality cultivation, life experience, etc. The appearance of these symptoms should be carried out in a timely psychological consultation and psychological ** to avoid the development of menopausal depression.

Personality changesSome of the symptoms of menopause may cause physical and mental disorders, thereby changing a person's personality and emotions, such as becoming suspicious, selfish, impatient, anxious, nagging, paranoid, unapproachable, etc., which further leads to mental depression, physical discomfort and even thinking of death. Some of them take the problem to the extreme, causing tension in family and work relationships.

Me too, just after menopause, I felt uncomfortable, and going to the hospital was like going home.

It can be improved by:

1. Face it calmly.

Menopause is a normal physiological process, and it is necessary to relieve the mind and worry, correct the understanding, and do not have any fear and worry. Women in this period should be optimistic and positive about the onset of old age, which is conducive to the prevention of menopausal syndrome. And if it happens, it can also reduce symptoms and make it easier**.

2. Family members should give sympathy, comfort and encouragement to menopausal women.

Women in this period especially need the understanding and care of their families, especially to give them enough understanding, forgive them for their inexplicable bad temper, and give them encouragement so that they can pass menopause safely.

3. Keep your mood comfortable.

Put menopause in perspective and actively participate**. In addition, participate in more recreational and social activities, enrich your life, regulate your body and emotions through a regular life, and pass menopause safely.

4. Supplement enough estrogen.

The appearance of menopausal syndrome is directly related to the decline of estrogen in the body, so if you want to overcome this symptom, you must take Siyan Jinchaoan supplement in time, which is rich in phytoestrogens (soy isoflavones), which can regulate the hormone balance in the body, balance endocrine, and improve menopause.

5. Improve the living environment.

The living environment here includes both the environment of clothing, food, housing and transportation, as well as the atmosphere of life, and the environment of clothing, food, housing and transportation should ensure that there is sufficient sunlight and ventilation, and the damp and dry environment are very unfavorable to alleviate the symptoms of female menopause. The sleeping environment must also be kept quiet enough, as the symptoms of female menopause will be aggravated by busy cities or roads with poor sound insulation.

Menopause can cause palpitation, but palpitation needs to rule out hyperthyroidism and heart disease in addition to menopause.

Guidance: It is recommended to go to the hospital for a comprehensive health examination, focusing on blood lipids, blood pressure, blood sugar, electrocardiogram, and if necessary, you can consider testing thyroid function to understand whether there is hyperthyroidism. On the premise of excluding the above conditions, combined with some other symptoms, such as insomnia, excessive sweating, irritability, menstrual disorders, etc., combined with the measurement of estrogen, it is necessary to consider whether it is menopausal syndrome.

Good luck with you**.

It is one of the clinical manifestations (menopausal syndrome).

Because the secretion of estrogen and growth hormone by the body is gradually decreasing, it is necessary to find reasonable ways to relieve the state of mind, think more about happy things, communicate more with friends, and have confidence in yourself.

This behavior once or twice is still understandable, maybe he is in a bad mood and wants to vent, or maybe there is another reason. But the number of his behaviors increased, suggesting that the problem or emotion was gradually affecting him.

First of all: what was said above: the uncle wants to resign.

1。Is it the avoidance psychology caused by the problem at work, excessive pressure, and inability to complete work tasks? 2。Is there a problem with the relationship, maybe it is because you feel that you can't work with someone, and you choose to leave.

Secondly: Bulk shopping.

From a psychological point of view, shopaholic, like binge eating disorder and kleptomania, belongs to the category of impulse control disorders. The intrinsic reason for the shopping spree comes from a pathological possessiveness of goods.

Uncle certainly hasn't gotten to the point of a shopaholic. But the inner impulse and possessiveness are the same. My uncle bought some cakes, green onions, or something else.

Cakes, onions and other things were not personal items that the uncle needed for himself, and it can be seen that his impulsiveness and possessiveness were not for himself. The things he bought back are for everyone or for the family, and he cares about his family, maybe he feels that his family does not care enough for him, and he wants to attract the attention and concern of his family, so he will have these unusual behaviors. He is reluctant to talk to you, perhaps for fear that what he says will reveal his motives and reasons.

If his behavior lasts for a long time and does not improve, I hope you will take your uncle to a professional psychological institution for help.

Communicate with him more, do things or play together, try to accommodate his wishes as much as possible, and tolerate his behavior.

Changing his outlook on life, the uncle may feel that he has suddenly lost the goal of his struggle, find him more things to do with his hobbies, or teach him to surf the Internet.

After reading what you wrote, I think your boyfriend's father is fine, just emotional. Originally, he made other plans for his future, but the unit didn't approve it, isn't this tantamount to pulling his heart? Will he be able to rejoice?

I'd be like his father. It's completely incompatible with menopause. You're thinking too much.

Actually, you're doing you a disservice. At such a time, you should let him dissipate his anger, let him calm down and think more about his own affairs, you should do this. Well, don't make any trouble for yourselves.

Don't scream miserably, be considerate of the old father. Maybe he'll have other plans.

Generally speaking, menopausal women will experience the following four major symptoms during menopause:

1. Hot flashes - a symptom often encountered by menopausal women.

2. Heart palpitations, that is, palpitations, are also one of the most common symptoms of menopause.

3. Abnormal psychiatric and neurological symptoms.

4. Back pain - is an early symptom of osteoporosis in menopausal women.

Psychological characteristics: 1. Emotional instability, easy to be excited, irritable, easy to be nervous and anxious.

2. Lack of concentration, difficulty in concentrating one's thoughts, and difficulty in concentrating one's energy.

3. Psychological sensitivity is enhanced, and feelings are easily sensitive.

4. Weakened memory.

Are menopausal palpitations heart disease? This is a concern for many patients and their families. What is palpitations? The following is a detailed introduction for you, I hope it will be helpful to patients.

In medicine, palpitations are called arrhythmias. Could the symptoms of palpitations during menopause be heart disease? Many people are skeptical.

At that time, the frequency of heart contractions increases to 100 140 beats per minute. It occurs when the sinus node of the heart is agitated. Sinus tachycardia can occur in healthy people after physical exertion or when they are emotionally excited, which is within the physiological range.

Palpitations are also common in women during pregnancy. The occurrence of palpitations, in addition to the detection of organic lesions, can be considered a simple functional difference. Palpitations are mostly paroxysmal, with a gradual increase in heart rate and then gradual recovery, although they are more likely to change.

Menopause is a special stage that every woman must go through, mainly because the concentration of estrogen in the blood of menopausal women decreases, the level of pituitary gonadotropin increases, and the autonomic nervous system enters a state of imbalance from a state of equilibrium, which can cause symptoms ranging from mild to severe, including cardiovascular palpitations.

Heart palpitations (palpitations) are not necessarily heart disease. Although arrhythmias and palpitations account for more than 74% of all arrhythmias, they are sinus. Therefore, palpitations or precordial discomfort during menopause cannot be said to be heart disease, and careful examination should be performed.

Organic causes should be ruled out before palpitations can be considered as simple menopausal dysfunction.

Menopausal women experience increased levels of cholesterol, triglycerides, and LDL cholesterol and decreased anti-atherosclerotic lipoprotein (HDL cholesterol) along with decreased estrogen secretion, which are all high-risk factors for coronary heart disease.