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Menopause, for women, refers to a transitional period in which ovarian function gradually declines from a vigorous state to a complete disappearance, including menopause and a period of time before and after menopause. For men, it refers to the stage of 50 to 60 years of age. Menopausal symptoms, prone to heat, dizziness, palpitations, black spots in front of the eyes or cold limbs and other symptoms, need to pay special attention to maintenance.
Traditional Chinese medicine has demonstrated that drinking 5-10 grams of medicinal roses in water every day can alleviate menopausal symptoms. For women, menopause refers to a transitional period in which a woman's ovarian function gradually declines from a vigorous state to a complete disappearance, including menopause and a period before and after menopause. Traditional Chinese medicine calls this "perimenopausal syndrome".
During menopause, a woman can undergo a series of physical and psychological changes. Most women are able to go through menopause smoothly, but there are also a few women who are troubled by a series of symptoms due to the physical and psychological changes of menopause, which affects their physical and mental health. Therefore, every woman who has reached menopause should pay attention to self-care in order to smoothly pass this period of life transition.
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After the age of 40, women will experience a series of symptoms such as menstrual cycle disorders, emotional instability, insomnia, muscle aches, etc., which affect daily work and life, and make patients feel miserable. The above situation indicates that the woman has entered menopause, which is called the peri-high menstrual period in medicine, when the delay will last until one year after the menstrual period has stopped. At this time, both ovarian function and physical function will decline.
When a series of symptoms occur, it is recommended that patients choose to consult a women's health department and consult a specialist to avoid the aggravation of the disease affecting their lives.
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Menopause refers to the gradual cessation of the functioning of the female reproductive system, irregular and eventual cessation of menstrual cycles, accompanied by physical and psychological changes and symptoms. It is called "menopause" because during this phase, a woman's hormone levels change, and the secretion of estrogen and progesterone in the body decreases, leading to physiological changes and symptoms, as well as psychological mood swings. This stage is characterized by a range of physical symptoms and physiological changes that women experience, including flushing, sweating, insomnia, headaches, mood swings, and more.
The time period of menopause varies from person to person and generally occurs between the ages of 45 and 55, but some women may start menopause before or after the age of 60. Menopause can be divided into three stages:
1.Compliance period: Also known as perimenopause, it usually occurs around the age of 45, when hormone levels in a woman's body begin to drop and menstruation becomes irregular.
3.Postmenopause: Also known as the stable phase, it usually occurs three to five years after menopause, when a woman's physical symptoms gradually lessen and she gradually adjusts to a new physiological state.
Menopause is a physiological stage that every woman must go through, and although it may bring discomfort and discomfort, women can alleviate menopausal symptoms by adopting a healthy lifestyle and medications**.
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