Can bipolar disorder be depressed without taking medicine, can bipolar disorder be cured without med

Bipolar disorder usually does not heal on its own, and failure to accept ** may cause unnecessary trouble, mainly in the following situations:

1. Increase the chance: Bipolar disorder refers to alternating episodes of mania and depression, with a remission period in the middle, which belongs to the episodic course. Each episode of bipolar disorder has the possibility of its own termination, but after a manic episode, without **, the risk of ** in the future is extremely high, and almost 90% of subsequent episodes will occur.

In addition to the purpose of stopping the attack, it is also necessary to reduce ** as much as possible, if not carried out, there may be a natural history of the attack, remission, recurrence, remission, etc., the consequences of the cycle lead to subsequent attacks more and more frequent, and the interictal and stable period is getting shorter and shorter;

2. Affect the brain: Frequent seizures have an impact on the brain, such as the function, structure, and electrical activity of the brain, which will have adverse effects;

3. Increase the difficulty: Frequent attacks may lead to an increase in the subsequent difficulty, including the corresponding difficulties in the difficulty and cycle.

01 Eliminate the inner restlessness and bipolar disorder can heal itself, if you like to travel, you can find a place you like for a few days or weeks at night, have fun, maybe come back.

02 Appropriately reducing one's work pressure is also possible to make bipolar disorder heal itself, the ** of bipolar disorder is excessive pressure, reduce work pressure, reduce burden, control emotions, and may achieve self-healing.

03 Insisting on going to bed early and getting up early is also an effective way, most patients with bipolar disorder have a serious lack of rest time, if you can effectively control your emotions and insist on going to bed early to get up early, you can also achieve self-healing.

04 Inner peace is very important, if you can calm your heart is likely to heal yourself, reading books is a good choice, relax yourself, calm your heart, and control your emotions.

05 Exercise is another way to release yourself and vent your emotions, and you can relax yourself through exercise, and you can also achieve self-healing by pretending to be pure and controlling your emotions.

Bipolar disorder, also known as manic-depressive disorder, is a disorder in which periodical mood is excessively high or low. This kind of mood swing is larger than normal, lasts longer, and can affect a person's social life and physiological functioning. As one of the representatives of mental illness, can bipolar disorder heal on its own?

Bipolar disorder, as one of the representatives of typical mental illness, cannot be cured by itself after reaching a certain level from the perspective of clinical studies.

But it can't be said too much, at least in real life, there are indeed very few examples of "self-healing".

However, most of this kind of "self-healing" has special circumstances: for example, it is in the early stage, early detection and prevention of deterioration; or the living environment or related ** conditions have been greatly improved, etc.

If you say "self-healing" means that you don't take medicine, don't be hospitalized, and don't enforce the situation, it's not impossible to detect it early, and carry out artificial control and training in time to heal yourself.

Many people who have learned about psychiatry or psychiatric disorders know that the drug of mental illness, but because of the need for effect, it is often achieved by controlling or suppressing the secretion of the nervous system or certain substances.

In order to control the brain, which is the chief nervous officer, in this case, the vast majority of drugs will inevitably have some *** to a greater or lesser extent, such as obesity, physical weakness, immunodeficiency and other physiological conditions.

However, as a mental illness, if it is not actively controlled, once the disorder develops to a certain stage, the consequences will no longer be controllable.

The best way to do without medication is to improve your mentality and prevent the situation from deteriorating through self-control training at the beginning of the bud!

Bipolar disorder is a mood disorder, and the best way to alleviate it is to learn self-control of one's emotions.

Patients in the hypobipolar stage can try to communicate more with people close to them, and negative emotions can be alleviated by catharsis or relaxation of confiding. You can also participate in hobbies or sports to get in touch with more environment and accumulate more positive energy while venting.

If bipolar disorder has reached a certain level and affected your social life, then you can try to communicate with a psychological counselor or a benevolent elder, and when it improves, learn some self-control skills at a higher level.

When negative energy is vented or positive energy is increased, emotions can naturally be improved and controlled.

Although bipolar disorder is a mental illness, it is not a completely uncontrollable terminal illness.

Among the natural enemies of bipolar disorder, in addition to drugs and psychological**, the two main drugs, diet and exercise are also important means. In fact, many early symptoms of bipolar disorder can be alleviated with diet and exercise.

Patients diagnosed with bipolar disorder can also have a happy and fulfilling life, and it is important to find the right way to do it and be willing to accept it. For example, in addition to drugs, there are also stable mood training, emotional training, diet structure, physical exercise, and stress reduction training.

Whether bipolar disorder can heal itself or not depends not on the disease itself, but on whether you are willing to **!