How to stew rooster stew soup is delicious and nutritious

Chicken soup is a very traditional soup dish with very rich nutritional value, which is very common on our dinner table. Chicken soup is not only nutritious, but also plays a role in relieving colds and improving the body's immune function. So how to stew chicken soup to be delicious and nutritious?

Let's talk about how to make chicken soup.

How to stew chicken soup is delicious and nutritious.

1. Nourishing chicken broth.

1. Ingredients. 1 old hen, 30 wolfberries, 10 round meat, 15 red dates, 5 codonopsis, 6 angelica, 5 astragalus, a little salt.

2. Practice steps.

1) Wash the old hen and chop it into four large pieces, put it in the cooking wine and boil the water in the pot to cool it, peel the skin and set aside.

2) Wash angelica, codonopsis, round meat, red dates, and wolfberries for later use.

3) Put an appropriate amount of water in the pot, put the chicken and herbs together in the pot, cover and bring to a boil.

4) Simmer for 60 to 90 minutes, add salt.

2. Stewed chicken soup.

1. Ingredients. Half a hen, 20 grams of red dates, salt, green onions, ginger, pepper, vinegar, and one red date.

2. Practice steps.

1) Wash the hen and remove the internal guts and internal grease.

2) Put the washed chicken in the boiling water and fly the water.

3) Cut the green onion and ginger into sections, rub the surface of the ginger, wash the red dates, and soak for about 10 minutes.

4) Fill another pot with water, add chicken, green onions, ginger and red dates, and cover the pot.

5) Bring to a boil over high heat and simmer for about 1 hour, then sprinkle with pepper and salt.

3. Chicken soup with shiitake mushrooms.

1. Ingredients. 1 chicken, shiitake mushrooms, green onion and ginger, salt, wolfberry, cooking wine.

2. Practice steps.

1) Wash and chop the chicken for later use.

2) Add an appropriate amount of water, green onion and ginger, cooking wine to a boil, blanch the chicken pieces to remove the blood foam, and remove it for later use.

3) Put the chicken pieces in a casserole, add a few slices of ginger and an appropriate amount of water, bring to a boil over high heat, and then change to a simmer.

4) Simmer for 40 minutes, wait for the soup to turn mild white, and the water level drops by one inch, then add the shiitake mushrooms and continue to cook for 20 minutes.

The above is an introduction to how to stew chicken soup to be delicious and nutritious, and you must have a certain understanding of the practice of chicken soup. In fact, there are not only the above mentioned ones, but also many kinds of chicken soup preparations. For example, when making soup, add some herbs and so on, and the stewed chicken soup has a good nourishing effect.

Ingredients: 2000 grams of rooster, 8 dried shiitake mushrooms, 6 slices of ginger, 5 red dates, 10 wolfberries, 2 slices of angelica, appropriate amount of water, appropriate amount of salt.

Steps: 1. Wash the chicken and blanch it.

2. Wash all materials and set aside.

3. Add all the ingredients (except wolfberry) to the casserole, then add boiling water to boil, turn off the low heat and simmer for two hours.

4. After stewing, add wolfberries, then add an appropriate amount of salt, and you can get out of the pot.

5. Finished products. <>

2000 grams of rooster, 8 dried shiitake mushrooms, 6 slices of ginger, 5 red dates, 10 wolfberries, 2 slices of angelica, appropriate amount of water, appropriate amount of salt.

1. Wash the chicken and blanch it.

2. Wash all materials and set aside.

3. Add all ingredients to the casserole and simmer for two hours.

4. After stewing, add wolfberries, then add an appropriate amount of salt, and you can get out of the pot.

5. The delicious chicken soup is out of the pot.

Case 1: Prepare ingredients: big rooster, Sichuan pepper, bay leaves, cinnamon, dried chili, salt, sugar, soy sauce, green onion, coriander, ginger, garlic. 2. Cut the big rooster into pieces and wash it, blanch it in a pot under cold water, remove it and wash it for later use.

5. Wait until the soup is half dry, add salt, sugar and soy sauce and continue to simmer for 10 minutes.

It's still tasty and nutritious.

01 To stew chicken soup deliciously and nutritious, you can choose a boy chicken or an old hen to make soup. Before boiling the chicken soup, soak the chicken in rice water to remove the fishy smell. Add an appropriate amount of salt to the water and soak the chicken for 20 minutes, or add an appropriate amount of cooking wine, ginger, green onions, salt and a little white vinegar to soak, which will also make the chicken more tender.

Many people like to drink chicken soup in daily life to nourish and nourish the human body, and the selection of chicken is very important. The higher nutrient content is still the local chicken soup. There are many things to keep in mind when stewing local chicken soup, such as the food to go with.

How to stew local chicken soup is delicious and nutritious:

1. Make soup with a boy's chicken.

If you want to make a delicious chicken soup, it is also very important to choose chickens, it is best to choose baby chickens, whether in terms of nutrients or taste, baby chickens are better than old hens.

2. Choose old hens to make soup.

If you want to make a delicious old hen soup, in the case of choosing chickens, it is best to choose old hens to make soup, and never choose roosters to make soup. Especially for those who have just recovered from illness, if they drink chicken soup, it is best to use old hens to make soup.

3. Soak it in rice washing water.

Before boiling chicken soup, you can soak the chicken in rice washing water for 20 minutes, because the rice washing water has the effect of removing the smell and odor, and can also make the chicken tender.

4. Soak in water.

Add an appropriate amount of salt to the water and soak the chicken for another 20 minutes, because the density of salt water is greater than that of blood water, and the blood water will come out automatically after soaking. You can also add an appropriate amount of cooking wine to the water, and then put the chicken in it and soak it for 30 minutes, which can not only remove the fishy smell, but also make the stewed chicken soup more fragrant. You can also add ginger, green onions, salt and a little white vinegar to the water to soak, which will also make the chicken more tender.

5. Use a casserole to cook old hen soup.

If you want to make the old hen soup delicious, in this case, it is best to use a casserole to cook chicken soup, do not use a wok to cook chicken soup, there is an iron smell in the wok, and it is best to use a casserole to cook chicken soup, because the materials of the casserole are more inseparable, and the fresh aroma of the old hen soup can be locked very well in the whole process of boiling the soup. In the whole process of boiling soup, not only the fresh fragrance of the old hen soup is not easy to lose, but also in the whole process of boiling soup, the water is not easy to volatilize.

Example of chicken soup stew recipe:

Ingredients: a local chicken, a yam, an appropriate amount of green onion, an appropriate amount of salt, an appropriate amount of cooking wine, an appropriate amount of ginger, an appropriate amount of wolfberry, and an appropriate amount of Huadiao wine. Method:

1. First of all, cut the local chicken into pieces, slice the ginger, cut the green onion into sections, cut the yam hob into pieces, and soak it in clean water to prevent it from turning black.

2. Pour water into the pot, put in ginger slices and chicken pieces, pour in an appropriate amount of cooking wine, blanch the water, and after the blood water is blanched, remove the chicken pieces into cold water and wash them.

3. Pour water into the pot, add ginger slices, green onions, chicken pieces, add an appropriate amount of Huadiao wine, boil over high heat, change to low heat and simmer for 30 minutes.

4. Then add the yam, continue to simmer for 20 minutes, add the wolfberry, put a small half spoon of salt to taste, and finally simmer for 5 minutes.

Dear, please wait a minute.

Stewed chicken soup first needs to be watered and cleaned, followed by ginger, green onion leaves, etc. in the water, you can also add wolfberry or red dates, chestnuts and other ingredients, stew for about one hour to two hours, can enhance the deliciousness and nutritional value of the chicken soup, play a certain role in nourishing.

This is a more nutritious way to stew a pro.

To make stewed chicken, you need to prepare half a rooster, red dates, ginger slices, and cooking wine.

Vinegar, salt, first put the chicken in water.

Then put it in the pot, add an appropriate amount of water, put the cooking wine, ginger slices, red dates, vinegar into it, cover the pot, boil over high heat, and then use high heat to simmer for about 10 minutes after the gas comes up, add an appropriate amount of salt to taste after the gas goes down, and you can eat it, the taste is very good.

Huaishan Yuzhu stewed chicken, you need to prepare a rooster, an appropriate amount of dry Huaishan, some ginger, red dates, wolfberry, jade bamboo, first clean the chicken and chop it into lumps of blanching water, Huaishan, red dates, jade bamboo clean it, after the red dates are flattened, remove the core inside, pour it into the stew pot after boiling, put all the ingredients in, stew for two hours through the water, and then put the salt in to taste, you can eat, you can achieve the effect of nourishing qi and replenishing deficiency.

You can also make three fresh stewed chicken, and you need to prepare some stock.

Ginger, green onions, monosodium glutamate.

Shao wine, refined salt, shiitake mushrooms, mushrooms, bamboo shoots, grass chicken, first chop the grass chicken into lumps of blanched water, put it in the casserole, add some green onions, ginger, shochu and broth, stew for two and a half hours, then add mushrooms, mushrooms, bamboo shoots, monosodium glutamate, refined salt and continue to stew for 30 minutes, the heat must be grasped, so as to ensure that the soup is mellow.

Chop the rooster into pieces, rinse the blood stains with water, wash the eucommia ulmoides and wolfberry with water respectively, put water in the pot to boil, blanch the washed chicken pieces, blanch the chicken nuggets, eucommia ulmoides, and ginger slices into the stew pot and add water, boil over high heat to skim off the surface foam, put in the wolfberry and cover the lid, change to low heat and simmer for about 2 hours, put refined salt, monosodium glutamate, and adjust the taste.

Back to answer 1, prepare the ingredients: large rooster, Sichuan pepper, bay leaves, cinnamon, dried chili, salt, sugar, soy sauce, green onion, coriander, ginger, garlic. 2. Cut the big rooster into pieces and wash it, blanch it in a pot under cold water, remove it and wash it for later use.

5. Wait for the soup to be boiled until it is half dry, add salt, sugar, soy sauce and continue to simmer for 10 minutes, which is still more delicious and nutritious.

First rinse the rooster with clean water, then put it in a pot under cold water, add cooking wine to get rid of the fishy smell, and boil for 10 minutes to remove it. Put it in a pot, add water, 10 cm beyond the chicken, add green onions, ginger, soy sauce, salt, and start to simmer on high heat for 10 minutes, then turn to medium heat, and then simmer slowly over low heat for about an hour, and the chicken will be stewed. Nothing is added to preserve the nutrients.

Stewed rooster should be simmered in a casserole over low heat to be delicious.

Cut the chicken into pieces, put the seasoning in the pot and stir-fry, then add the yam, potatoes and corn and simmer for 2 hours.

It can be made in the same way as similar ginseng chicken soup in Korea, ginseng wolfberry, red dates, glutinous rice, garlic, chopped green onion, astragalus, angelica, chestnut, ginkgo seed.

First, Tieguanyin tea makes chicken soup.

Method: 1Clean the slaughtered chicken, chop it, and remove it in boiling water;

2.Take 15 grams of leaves and put them in a cup, pour boiling water and throw them away, for rinsing;

3.Bring cold water to a boil, pour it into a large saucepan, add the black pepper chicken pieces and washed leaves, simmer for 3 hours, and add the appropriate salt.

4.Soak the remaining 15 grams of leaves first, put them in the delicious soup, and taste them when they are ready.

Space Rooster soup recipe encyclopedia.

Second, stewed chicken soup with mushrooms.

Method 1: Clean up the chicken.

2. Soak the mushrooms in warm water (about an hour).

3. Slice the chicken, put it in a pot, pour in a certain amount of cold water, bring to a boil, and remove the floating powder.

4. Add the ginger slices and green onions.

5. Pour in a small amount of rice wine.

6. Pour in the water for soaking straw mushrooms (note that there will be dirty settling below, so you don't have to pour them together) 7. Put in the soaked straw mushrooms.

8. Bring the fire to a boil, turn to low heat and simmer for an hour and a half.

9. When the chicken breast can be easily penetrated with chopsticks, add salt seasoning.

Space Rooster soup recipe encyclopedia.

Third, jujube chicken soup.

Method 1, three yellow chicken hair removal and internal organs.

2. Then cut it into cubes, put it in boiling water for a while, and remove the floating powder.

3. Take the hot pot, add cold water to it, and put in the chicken breast with mountain spring water.

4. After boiling for 10 minutes, add jujube and salt, put two ginger slices, and cook on low heat for 1 hour.

5. Open the lid and sprinkle the green onion segments, and put it in a bowl.

Speaking of rooster soup, the first choice of materials is the key, the best is the rooster that has been free-range at home for more than a year, free-range chickens are foraging outside at the same time, but also in exercise, so that the muscles on the chicken are firmer, the taste is chewy, and the taste is more nutritious and delicious

Steps. 1. A chicken, wash it, disembowel, break the belly, dig out the intestines, don't deduct the chicken lungs, stomp the chicken, and start my secret method.

Steps. Second, green onions, ginger, cooking wine, ready, put the rooster pieces into the pot under cold water, boil over high heat, at this time you can see a steady stream of floating white foam on the water (the chicken floats up from the foam, and the chicken is the blood foam) at this moment to skim out the white foam, drop a little cooking wine, put in the beaten green onion knot, add the whole ginger piece, at this time you can smell the fragrance of the chicken began to overflow, after boiling for 2 minutes on high heat, change to low heat and fry slowly for 1 to 2 hours, (according to the old and tender degree of the chicken to decide how long to stew.) Don't stew to the point where the chicken is separated from the bones, the most nutritious way to eat is to stew a pot of soup, don't add salt first, add salt when you eat it, don't add other side dishes to the pot, it will cover up the umami of the chicken itself, stew a pot and put it there, and pour a big spoonful of noodles on the noodles, wow....It's delicious, only those who have eaten it will know.

Chicken soup is nutritious, delicious and nourishing.