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Many of us and even ourselves may have the ability to break their finger joints and click them so loudly that some people can do it with just one or two fingers, and some people can do it with all of them. So for those of us who can't do it, it's a very amazing phenomenon. Why does the knuckle "click" when I break my fingers?
Does breaking too often hurt my joints?
When the finger bone joint is broken, it is forced to increase to the bone joint according to the external force, and at this moment, the tendon of your finger and the bone joint rub against the sound. It's a gurgling sound. Normally, the finger joints and every bone joint in the body generally do not make a sound when they move.
This practice will easily cause loosening of your bones and joints over time. A long time to snap your fingers to make a sound. It can seriously reduce your arm strength and bone and joint compressive strength, and if you want to use too much force, it will lead to acute injury to the tendons around the bone joint.
It may lead to the rupture and displacement of tendons, and will also cause severe osteoarthritis or bone hyperplasia in your joints, and in severe cases, it will also cause your joints to swell and pain, and even muscle stiffness and inability to bend, and activities will be greatly restricted, which will cause damage to the finger joints to a large extent.
When you are young, you don't feel any damage, but as you get older, you will find that your bones and joints are slowly changing, and there will be pain. This is the adverse effect of always going to break the finger joints in normal times. And once the hand joints are deformed and damaged, it is difficult to go**.
After all, it is used a lot of times in daily life. There is no way to recuperate, and the repair of human bones is relatively slow. In terms of clinical cost and difficulty coefficient.
All have a high cost. And the success rate of his cure is very low.
If all of these diseases are caused, it can greatly affect the way you use them with both hands. If the way the hands are used is reduced, then I am equivalent to eating and waiting for one to die. It will be difficult for us to live and work in the future.
So don't create such bad habits.
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There will be some gaps in the inside of the joint cavity, and then friction will occur. Of course, it will bring harm, and this kind of behavior is actually very dangerous, and it is likely to lead to fractures.
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It is very likely that the joints are misaligned, it is very likely that the joints rub against each other, and then there will be a sound, which may cause injury, and may lead to disconnection.
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Why does the knuckle "click" when I break my fingers? That's normal, the sound caused by friction between the bones of the hand, but it's easy to get used to it if you don't do it too often, and it's not good for the finger joints.
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If the joint clicks when you break the finger, it means that there is very little synovial fluid in the joint, and it is the friction between the bones, so it is better not to break the finger joints.
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This is mainly due to the fact that the interphalangeal joints of the fingers have more ligaments and joint capsules. If it is relatively relaxed, when flexing and stretching or exerting force, it will produce some ** spring. Although it is not accompanied by pain, it will cause damage to the articular cartilage and increase the wear and tear of the cartilage in the joint, so it is not possible to damage the joint in this way for the sake of health.
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There is a cavity in the joint that is encased by the joint capsule, which is called the joint cavity. There is intraluminal pressure in the joint cavity, and when the joint is stretched or flexed, it is equivalent to expanding the joint cavity, which will cause the intracavity pressure to drop.
There is synovial fluid in the joint cavity, and the gases in the fluid precipitate to form small bubbles, which fuse with each other to form a large bubble, and the knee pops, which is the sound of these bubbles bursting or vibrating with the synovial fluid of the joint.
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There is synovial fluid in the joints of the fingers, and there are a lot of small bubbles in the synovial fluid, and when you break your fingers, these small bubbles will burst and make a sound.
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If the joint snap is not accompanied by obvious pain, it is not accompanied by dysfunction, it is a normal physiological phenomenon, if the joint snap occurs too frequently and there is pain and dysfunction, it is necessary to go to the hospital for diagnosis and treatment.
Finger joint snapping may cause cartilage damage, joint instability, tenosynovitis, etc. Therefore, you should try to avoid breaking your finger joints every day. Usually you can strengthen the care of finger joints, avoid long-term contact with cold water, long-term manual labor, prevent joint damage, when the joint part is diseased, you should seek medical examination as soon as possible**.
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