Spring is a nightmare for allergies, what precautions should people who are prone to allergies do?

Generally speaking, the ** rate of allergic rhinitis in spring is relatively high, so take precautions: wear a mask when you go out, try to avoid using foods that are easy to cause allergies, such as seafood, etc., and take anti-allergic drugs in advance.

It is very important to take precautions when you go out, such as wearing a mask and bringing medicine to prevent allergies.

The most important thing is to do a good job of protection, cover the cover, cover the cover, go out must do a good job of protection, smear the smear; If it doesn't work well, then the best thing to do is to go out less.

I think people who are prone to allergies in spring should protect their ** in advance and take emergency measures after allergies.

Spring is the season of blooming flowers, and many people start to participate in outdoor activities, such as weekend sports, weekly travel, etc., but some people are more confused in spring, and they will be allergic to pollen, temperature, dust, etc. in spring. So how can we protect ourselves from allergies?

1. Stay away from allergens.

First of all, you need to know what your allergens are and take precautions. Allergies are largely related to pollen, dust, and more. Therefore, people with allergies should try to avoid going out in the evening with high pollen concentration, and try not to go to places with too many flowers.

If you must go out, be sure to bring a mask and glasses.

2. Develop good living habits.

Keep indoor air circulation, clean your pet or yourself, wash and change frequently, and people with pollen allergies should wash their faces after coming back from going out, or rinse their noses with light salt water, which can clean up allergies in the nose and reduce or alleviate allergy symptoms. Wash contact sheets and pillows every two weeks, and get in the sun frequently.

3. Choose the right cosmetics for you.

Cosmetics should be applied under the back of the ear, a simple allergy experiment should be done, and it is recommended that spring allergy sufferers should use moisturizing-based cosmetics, and it is recommended to use alcohol-free cosmetics. There is also a need to go to regular shopping malls to buy cosmetics.

Fourth, strengthen physical exercise, maintain a positive and optimistic attitude.

Strengthen physical exercise, strengthen the body's immunity, ensure adequate sleep time, maintain a positive and optimistic attitude, and do some aerobic exercises, such as swimming, jogging, etc.

5. Eat more anti-allergic foods.

Add anti-allergenic foods such as dates, honey, carrots, etc. to your diet. To consume a variety of vitamins and minerals, avoid hairy fruits such as peaches and kiwis. You can eat more green vegetables.

6. Moisturizing. The general allergic population is more vulnerable, when there is a lack of moisture, it is easy to dry, peeling In order to prevent allergies, we must strengthen moisturizing work. For normal care work, such as**redness often burns, use a towel to cold, then gently apply moisturizer evenly, **peeling, you can massage properly, use a hot towel, and then apply more moisture skin care products. You can also carry a special moisturizing spray with you to replenish water at any time.

Take good protection, take some medicine to prevent allergies, wear a mask when you go out, stay away from allergens, and don't have physical contact with other people.

People with allergies should try not to go to places with many allergens, wear masks, minimize the number of times they go out, do not go to crowded places, and pay attention to carrying medicines.

People who are prone to allergies should avoid allergies, so they should stay away from allergens and eat more hypoallergenic foods.

Try not to eat photosensitive foods and drugs, such as photosensitive foods such as coriander, celery, coriander, and blood cabbage, and photosensitive drugs such as tetracycline and griseofulvin.

The plan of the year lies in spring, and spring is the beginning of the year. The weather is gradually warming up, and people must have begun to look forward to a new atmosphere of sunny and blooming flowers. But for allergies, spring is their "nightmare".

is also an outing, others are "sweet honey", but you are sneezing non-stop, and from time to time there is a big action of scratching your ears and cheeks. I didn't know and thought it was funny.

One thing to say, allergies are really a magical thing, even if they come into contact with the same thing, some people are unscathed, and some people are "tossed" to death. People with allergies said: Tears!

The variety of allergic reactions in life is really shocking.

There is nothing that cannot be solved by eating one meal, and if there is, then eat two.

However, some people can be said to be "out of reach" of certain foods.

In China, about 200 million people suffer from allergic diseases, and food allergies account for about 90% of the total number of allergies. According to the Food and Agriculture Organization of the World (FAO), more than 90% of food allergies are caused by eight food groups: milk, eggs, fish, shells, peanuts, soybeans, stone fruits and wheat. Among them, egg and milk allergies have the highest incidence, and they are also the first allergen food in infants and children.

I never thought that there would be people who are allergic to fruits?

If the example of fruit allergy is shocking, then the next example is "outrageous".

Water is the source of life, and the continuation of life is inseparable from water, but some people are allergic to water! This allergy is called aqueous allergy.

Daily showers are a nightmare for Briton Rachel Warwick. Rachel couldn't touch any water, and with a glass of water, she could feel the ** in the water's reach begin to bubble, followed by itching. Even her own sweat would make her ** appear painful, swollen and extremely itchy rash.

Rachel says it feels like you're running a marathon and never see the end in sight. What's even more terrifying is that even if she cries, her face will swell. Doctors diagnosed a water allergy, and the rash caused by it was called "waterborne urticaria."

Oral chlorpheniramine or oxysiramine or dexamethasone tablets, "the main fur of the lungs", point acupoints** take a look: lung Yu acupoint, point to point, point until it is not painful, the last time it does not hurt, if it is always so painful, the point point is invalid.