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Correct your concept first, severe depression, why do you have to find a way to recover by yourself? It can't be said that it is completely impossible, after all, nothing is absolute, but do you dare to gamble on the illusory possibility of your life's happiness? To be honest, I have seen too many depressed patients who have adjusted their own condition and caused their condition to worsen, and I really don't want to see another one.
If I suffer from depression, I think I'll also go to a doctor I trust to start a system** or simply prescribe myself an antidepressant. In fact, depression is very common now, and the lifetime prevalence of depression in our country is there, and depression is not a problem that cannot be faced. Some of my colleagues also suffered from depression and wanted to commit suicide, but they were hospitalized in their own department for a period of time, and they still had to continue to work after they were completely well.
The "official name" for depression is called a depressive episode, which is essentially an episodic disorder, so it can return to the level before the onset of the episode after each episode. Well**, of course, there is a future, and there are expectations.
First of all, we must know that the so-called major depression is generally a common depressive symptom, and seriously affects daily life, patients are often unable to adhere to the original study or work, even if they have to persevere, they will put in great efforts and hardships, which is likely to lead to aggravation of the condition.
Depression is not only complex, but also causes great damage to the patient's ability to perform daily life, so it is difficult for the patient to maintain a normal life after the onset of the disease. Some patients have lost their studies, jobs, families, and even their entire lives because of depression.
In addition, there is a high degree of depression in the disease characteristics, generally even if the first time is ideal, but there is still a 50% chance, with the gradual increase in the number of episodes, the probability will only increase more and more, higher and higher. Therefore, it is relatively simple to cure depression, but controlling depressive symptoms and preventing ** is the direction we need to work towards.
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At this time, you should have a good attitude, and actively cooperate with the doctor**, don't let yourself fall into negative emotions, so that you can also be faster**.
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First of all, you have to accept some antidepressant drugs**, and to change your mood, you must go out to make friends, travel more, let yourself talk more, attend more parties, and then go to bed early and get up early, don't think too much, have a good living habit and work and rest habits, exercise appropriately, and eat more fresh vegetables and fruits.
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You should go to the hospital in time, so that you have a good protection for your body, and you can also make the disease get better quickly.
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In such a situation, we should drink medicine in time and then make reasonable adjustments, so as to avoid the aggravation of our depression and also allow us to be relieved.
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A quality table of the relative symptoms of depression has been released. You can take your own test based on the information on the form, answer your daily situation correctly, and then score, if the score is more than 50 points, you will consider having a tendency to be depressed, and now is the time to consider psychological counseling. If you used to have a lot of energy, but now you start to feel depressed, insomnia, and often sigh, then you may have mild depression.
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Depression, also known as depressive disorder, is the main type of mood disorder with significant and persistent depressed mood as the main clinical feature. Clinically, depressed mood is not commensurate with his situation, and emotional depression can range from depression to grief, low self-esteem and depression, and even pessimistic and misanthropic, and there may be suicide attempts or behaviors; Even stupor; Some cases have significant anxiety and motor agitation; In severe cases, psychotic symptoms such as hallucinations and delusions may occur. Each attack lasts at least 2 weeks, the elderly or even several years, most cases have a tendency to reverse, most of the attacks can be relieved, and some may have residual symptoms or become chronic.
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Hello, happy to answer your questions.
Now all the big hospitals have psychiatric departments.
As long as it is normal**, there is a psychological test.
First of all, an expert will be asked.
Then the computer answers the questions.
The test results are then analyzed.
Wait more than ten minutes to be OK
Then take the results and answer them by experts.
It is advisable to listen to a specialist for diagnosis.
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It's best to find a counselor or psychologist for counseling, and don't put a hat on yourself.
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Depression is a mental illness that causes cognitive problems. Such as the patient's memory. Judgment.
Attention and reasoning skills are affected. If you have symptoms such as low mood, lack of interest in anything, self-blame, self-guilt, etc., which persist for more than 2 weeks, you will need medical help. So what are the ways to check for depression:
1.Depression can be examined by a scale, and the severity of depression can be judged based on the score of the scale. 2.
Doctors need to communicate with patients face-to-face to understand the patient's personality, inner and physical feelings, life conditions, etc. With depression, it is recommended that patients go to the hospital as soon as possible for communication, examination, diagnosis and **, and the doctor will formulate an accurate **plan for you, choose the appropriate drug and psychological**.
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There are two types of depression examinations, the first is the first interview, when the client comes to the psychiatric department, the first communication and communication with the doctor. The second is to conduct psychological testing, which includes self-rating scales for anxiety and depression, other rating scales, symptomatic assessment scales, and tests and tests on personality and personality.
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The depression examination should listen to the medical history reported by the insider and the person, referring to the changes in the recent period compared with usual, especially the changes in mood and mental activity, because the core symptoms of depression are low mood, unhappy, decreased pleasure, decreased interest, especially the decline in things that were previously interested. Because at this time, the patient's expression can be seen, the depressed expression can be expressed, and the reaction is slower than usual during the communication, etc., which is the basic observation and ** of the doctor, and at the same time accept the necessary auxiliary examinations.
The auxiliary examination should first do basic blood tests, especially thyroid function, liver and kidney function, etc., the examination has two main purposes, to prepare for the first time, because before the first to understand the basic condition of the body, to rule out whether there are other diseases, and whether there is a relationship with the current depressive symptoms. In addition to these examinations, other brain examinations such as brain magnetic resonance can be done if necessary, including scale evaluation, which can help doctors collect patient information more comprehensively, make more accurate judgments on symptoms and clinical characteristics, and make reference for the best plan.
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How to test yourself if you have depression.
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Hello Kiss is a pleasure to answer your question, here is a suggestion that you can go through the relevant psychological test scale test can help you initially assess whether you are depressed, provided that you have some psychological symptoms, and it has reached more than two weeks. Common symptoms of depression are low mood, not being happy, gradually losing interest, becoming less talkative, not liking exercise, etc., so when these symptoms appear and more than two weeks, you can do a depression self-rating scale, this test is relatively simple, can help determine whether depression is present.
In this case, you can go to the doctor and carry out a certain degree of **.
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4 Third, get the support of family and friends. When gay friends find their partners on Xiaolan, the rest is a difficulty, which is to get your relatives and friends to accept you and let them support your emotional outlook. Although you may face their confusion, you should patiently enlighten them and let them gradually understand, accept and bless you.
4 4 Fourth, manage your feelings. If you are accepted by your friends and family, then you have to think about getting along in the future. Whether it is homosexual or heterosexual, couples must tolerate each other, understand, support, and take a step back when there is a conflict, and deal with the problem as soon as possible, so that your relationship can go further and last.
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The examination of depression is a matter that is both simple and complex. For the patient, the patient can be aware of himself, the patient will feel that he is in a bad mood, does not want to eat, does not want to move, does not want to pay attention to others, does not want to do the things he liked before, and wakes up very early, the above state may be depressive symptoms. For doctors, it is necessary to do a systematic examination, a mental status examination with the patient, the doctor to understand the patient's mental status through detailed and detailed consultation, and also need to do a psychological assessment of the patient, and measure the patient's mental state through questionnaires or neuropsychological tests.
It is also necessary to do a job to rule out whether the patient has other causes of depression, such as depression in the elderly is likely to be the sequelae of stroke, whether postpartum depression in pregnant women or perinatal depression is due to abnormal hormone levels, and whether depression is due to hypothyroidism in people with thyroid problems. So the examination of depression is a simple and complex question.
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I strongly recommend that you go to the hospital for a check-up, no matter what the result is, it is a responsible attitude for him and for yourself.