Why shouldn t children eat cold drinks in summer?

Because the child's stomach is not very good, it is really not possible to eat more cold drinks, otherwise it will be very uncomfortable for the stomach to ache at that time.

It is because if you eat more, it will affect the child's stomach, which will cause the child to have diarrhea, bloating, abdominal pain, and will lead to the child's indigestion now, and then it will affect the child's immunity.

Because eating too much may cause a certain burden on the stomach and intestines, the child's nutrient absorption will not be very good, and the child's growth and development will not be very good.

Because if you eat too much, you will have a stomachache, and if it is too cold, it will lead to stomach problems, and it will also have diarrhea, affecting the stomach and intestines, causing people's spirits to become very poor.

In summer, babies love to eat cold drinks, but don't underestimate snacks such as ice cream and sugary drinks, they can make your baby play for half a day without feeling hungry. If the diet is not properly arranged, the baby will naturally have no appetite for eating. The weather is hot, the baby's outdoor activities are relatively reduced, the body is not actively mobilized, the speed of gastrointestinal tract operation is also slowed down, food stays in the intestines for a long time, the fermentation process increases, and the digestive function is disordered.

Summer is a season when the baby's body immunity is relatively poor.

Because the body functions are not tolerant to high temperatures, and other functions of the body also work negatively, it will affect the appetite. Don't let your child get into the habit of relying on cold drinks, even though cold drinks are more suitable in the summer. However, the child's gastrointestinal function is not fully developed, and relying too much on cold drinks will affect the child's gastrointestinal function, resulting in insufficient nutrient intake of other foods.

First of all, parents should understand that eating snacks and ice cream regularly can affect their children's dietary intake. When it comes time for dinner, your child will lose his appetite.

Dinner can be said to be the main way for children to absorb nutrients, it is okay to eat less snacks, but it is not good for children who are in the growth and development period to eat less. If the baby eats too much, the stomach and intestines cannot digest, and it is prone to bloating, indigestion, and constipation. At the same time, eating too much will affect the baby's sleep quality and the secretion of growth hormone at night, which has an adverse effect on growth.

Eating too much can also cause obesity, which is not good for health. If the baby eats too little, he will be hungry quickly, and he will not be able to provide the nutrients needed for growth and development, resulting in problems such as dark muscles and thin muscles, and poor resistance.

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Eating too many snacks can really affect your appetite. Not to mention something as sweet as a cold drink. In the summer, the weather is generally hot and humid.

It's normal for people to not have the desire to eat. Therefore, it is important to pay attention to the intake of cold drinks. It's okay to have a little once in a while, but not too much.

I think it's related, if he eats too much cold drinks, it will lead to not liking to eat. I think you can eat one ice cream a day.

All kinds of cold drinks, both in appearance and taste, are better than eating. Therefore, when parents take their children to pass by cold drink stalls, they have also encountered the problem of children pestering to buy. I wanted to persuade my child to buy some healthier snacks to eat, but I couldn't persuade them, and the last ones obediently complied.

Parents used to be satisfied with a few pennies a popsicle when they were young, and now they are no strangers to their children's cold drink requirements. Some parents think that in the past, due to the limited conditions, they did not have that blessing. Today, to let your children enjoy to the fullest, this is also a kind of compensation for your regrets.

In fact, this is all bad behavior for the baby. We're going to change our mindset. Cold drinks have a certain role in cooling off the heat and replenishing water in the body, but this kind of "compensation" behavior is easy to cause children to drink too much cold drinks, and it is not good after eating too much, and it will even affect the child's body.

To sum up, too many cold drinks can be harmful to children in the following ways:

1. Cause gastrointestinal disorders.

Eating a lot of cold drinks in the hot summer can cause a sudden contraction of blood vessels in the gastrointestinal tract, a decrease in blood flow, and a disorder of the normal physiological functions of the gastrointestinal tract. As a large amount of liquid enters the stomach, the acidity in the stomach will be reduced, the bactericidal effect will be weakened, and it is more likely to induce gastrointestinal inflammation.

Two: Reduce appetite.

The main ingredients in cold drinks are nothing more than sugar and milk, which will have higher calories and can supplement the body's need for heat, but there are fewer other nutrients. Therefore, after eating a lot of cold drinks. The child's appetite will be reduced, the normal eating routine will be disrupted, and the entrance of a large number of sweets will easily cause nutritional imbalance.

3. Induce throat inflammation.

Eating a large amount of cold drinks also constricts the pharyngeal blood vessels, reduces blood flow, reduces local resistance, and bacteria in the upper respiratory tract will multiply in large numbers, causing throat inflammation.

Today's children are enjoying a wide variety of food items, but they are all flocking to cold drinks because they are so varied and delicious. It also cools down. Especially when the weather is not cold, we don't have any strong reasons to convince the child, so it is recommended that parents do this, the child can eat some cold drinks, but not more, so to tell the child to be good, control the amount, generally the child will not think too much about the next cold drink.

Therefore, this can achieve the purpose of ensuring the health of children.