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Ingredients: 200g of raw sunflower seeds in a thick-bottomed pot and a wooden spatula to fry the original melon seeds.
The pot is boiled dry, the raw sunflower seeds are poured in, medium and low heat, timed for six minutes, stirring while stirring, all the time, you will see the change in the color of the sunflower seeds, there will be a little crackling sound in about three minutes, there will be a slight yellow melon seeds in five minutes, fry for another minute, pour it out of the pot and let it cool in the container.
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Don't put sand.
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Place the shelled sunflower seeds in a large bowl. Add enough water to cover the sunflower seeds, add 1 3 to 1 2 cups of salt, and mix the sunflower seeds, salt and water. Leave overnight, drain, drain the salt water and blot it dry with absorbent paper.
Preheat the oven to Fahrenheit.
300 degrees Celsius.
150 degrees. Line a baking sheet with a layer of baking paper and sprinkle a layer of sunflower seeds on top. Bake the sunflower seeds in the oven for 30 to 40 minutes until the shell is golden brown.
Toss the sunflower seeds from time to time to make sure they are roasted consistently on both sides. When the time is up, you can take it out and eat it.
Sunflower seeds are the fruit of sunflowers, which can not only be used as snacks, but also as raw materials for making pastries, and are also important raw materials for oil extraction, which is a high-grade and healthy oil**. Many people like to eat fried melon seeds, but they don't worry about buying them outside, follow the above steps, and you can fry melon seeds at home.
Sunflower seeds are rich in nutrients, polyunsaturated fatty acids and linoleic acid, and cholesterol-free, which is beneficial to the prevention of hypercholesterolemia and the protection of cardiovascular structure and function. Sunflower seeds are also rich in protein, minerals (such as calcium, iron, zinc, potassium, magnesium), multivitamins (vitamin E
B vitamins, carotene, etc.), choline, biotin.
Phytosterols, etc., for the prevention of anemia.
It has certain effects on promoting brain development, improving sleep, antioxidant, anti-inflammatory, etc. Sunflower seeds are rich in dietary fiber.
and oils, which have many benefits for improving constipation. Therefore, people eat sunflower seeds in moderation every day, which can not only supplement a variety of nutrients, but also enjoy the deliciousness.
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How to fry milk melon seeds.
First of all, you need to prepare 500 grams of melon seeds, 15 grams of peanut oil, 5 grams of sugar, 50 grams of quicklime, and a few drops of vanilla flavor, after we pour the quicklime into a large bowl, we need to pour 500 ml of water into it, mix well and mix it into lime water, and then choose to pour watermelon seeds, which need to be soaked for 4 or 5 hours, and then you can choose to take it out, and then we rinse it completely with water, and then we need to remove the upper mucosa of the shell. After that, put the iron pot on the high heat to heat, then add 5 grams of peanut oil, burn to eight ripe when you can pour in the melon seeds, continue to stir-fry, wait until the water in the melon seeds, you can add another 5 grams of peanut oil when the fry is dry, and then switch to low heat to continue to stir-fry, wait until the melon seeds are ripe, quickly sprinkle in the white sugar water, and then add 5 grams of peanut oil again, after a little stir-frying, you can leave the fire. After the fried melon seeds are cooled, vanilla flavor is added to them, and after mixing well, they are made into milk melon seeds.
What are the ingredients for fried milk melon seeds.
When making milk melon seeds, you need to pay attention to the method, first of all, you need 500g of melon seeds, you also need an appropriate amount of edible oil, an appropriate amount of salt, an appropriate amount of peppercorns, and an appropriate amount of ingredients. After preparing 500g of melon seeds, you need to pick out the ones with insect eyes and throw them away. After we pour in water, clean the melon seeds, and then choose to pour into the water, after soaking the melon seeds, we have to prepare the big ingredients and peppercorns, put the peppercorns and peppercorns into the pot respectively, pour in the water and then put two bowls of water, and then we put in the appropriate amount of salt, we need to put in the melon seeds after the water is boiled, and then cook for half an hour over low heat, you need to turn with a shovel halfway through, let the melon seeds cook into the flavor, wait for half an hour, the water at the bottom of the pot is boiled dry, at this time the soup is boiled into the melon seeds, At this time, we turn off the heat, cover the lid and simmer for 2 hours, wait for 2 hours and then put out the melon seeds, and then get out of the pot, pour in a little oil to prevent sticking, use low heat, pour in the melon seeds after you need to keep stir-frying.
Stir-fry until the melon seeds are completely dry.
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When frying melon seeds, you don't need to put sand, generally put coarse salt, and all kinds of spices, such as star anise, fennel, pepper, etc., put them in the drum, heat the drum, and roll for an hour or two.
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Hello! When the melon seeds are fried, it is best to put sand and fry them, so that the fried melon seeds will not be mushy and are very delicious.
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There are many people who like to eat melon seeds in daily life, but many people don't know how melon seeds are made, and they don't know that salt is added when stir-frying melon seeds. So why do you put salt in fried melon seeds? Take a look below.
1. Because salt can play a role in evenly warming melon seeds, the same is true for washed sand.
2. Steaming: When the boiling water pot is boiled out of flavor, then put in the melon seeds, cover with easily breathable weaving, the fire should be even when cooking, turn frequently, do not boil dry water is appropriate, one to two hours can be steamed and scooped up. Then pour in the new melon seeds again, repeat six times according to the above method, and all the ingredients are used up (the second pot starts to add saccharin, monosodium glutamate, and salt according to the recipe of the first pot, and the other ingredients remain unchanged).
3. Fry dry and peel, put the steamed melon seeds into the rotating melon seed machine and fry dry, remove the black skin on the surface of the melon seeds, the fire should be small and even, and it can be out of the machine in about one and a half hours.
4. Packaging: Remove impurities from the melon seeds with a sieve, put them in a plastic bag and seal them.
The above is all about why salt is used in fried melon seeds.
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The melon seeds fried with sand are light, while the melon seeds fried with salt are salty, and the effect is different.
1. If you put sand, the fried melon seeds are crispy and delicious, and the taste is much better than that of directly fried melon seeds.
2. The melon seeds fried with salt also taste good, it is recommended to use salt water, so that the taste is uniform, but the mouth is thirsty after eating, so it is better to eat less.
3. You can also fry with salt and sugar, and the fried melon seeds have a fight with the melon seeds sold, and the taste is not bad.
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If you put salt, it will be salty, and if you put sand, it will taste white.
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Stir-fried melon seeds need to use special fried sand.
Fried sand is a filler used to fry bent eggplant goods, so that the fried goods are distributed in the furnace cavity and buried evenly, and conduct heat to make the goods evenly heated. Roasted sand is a filler used for roasting goods, so that the fried goods are evenly distributed in the furnace cavity, and conducts heat to make the goods evenly heated. Stir-fry dried fruits, food, and medicines with hot sand.
Fried sand plays an auxiliary role in the processing of dried fruits and foods, so that the products are stir-fried evenly and avoid burnt sticky spots or sticking. When using river sand or stone sand, it is necessary to remove the residual impurities.
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1. It is recommended to wash salt, ingredients, pepper, chili, star anise, and melon seeds once. Then pick out the deflated ones.
2. Pour salt, ingredients, pepper, pepper, and star anise into the pot and cook slowly, and you can add melon seeds to the pot when the cooking is fragrant.
3. Pour the melon seeds into the pot and boil, cook in the pot for half an hour, then turn off the heat, and then simmer until it is completely cool, and then put the fiber sail into the container to cool and dry the shell.
4. Finally, bask in the sun, and then pour it into the pot and fry it dry, adding a little salt when frying to prevent the old mold melon seed shell from burning. When the kernels are almost crispy, they can be taken out of the pan, and they will be completely crispy when they are cold.
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