Can you share with us your obsessive compulsive disorder?

I don't like worn-out money very much, I want to spend it as soon as possible, and if I have old money, I will definitely find a way to spend it.

No matter what I do, as long as it is my duty, I will force myself to do it, and I will not feel at ease if I hand it over to others.

Can you not confuse obsessive-compulsive tendencies, obsessive-compulsive personality disorder with obsessive-compulsive disorder! Is OCD a minor problem? Obsessive-compulsive disorder is medically known as a neurological cancer! The patient is in pain, and life is better than death!

When walking, if there are floor tiles, you have to walk in the middle of the floor tiles, and if you don't step on the joints of the floor tiles, you have to walk in the middle.

When I saw others helping me wash the dishes and mop the floor, I always felt that it was not tidy, and I felt awkward, so I felt comfortable and relieved to do it again.

I always bite the straw unconsciously when I drink drinks, and then I force myself not to bite the straw, but I still bite unconsciously.

When you take the exam, you have to check the machine-readable card many times, and after the test, you will feel that you have filled in the wrong place, which is really desperate.

I like to delete things on the desktop that I don't use often, and clean up often, even if my phone memory is large.

If the phone shows which software has a red dot, be sure to click on it to eliminate the red dot, otherwise it will be particularly uncomfortable to look at.

Every time I go out at home, I must check whether the door is locked several times, and I always feel that I am not locked and have no sense of security.

In winter, my lips are very dry, and I especially like to tear off the dead skin on them, and I often tear and bleed, but next time I will still do it.

Obsessive-compulsive disorder is divided into two main categories: psychological and drug. According to relevant research, professional psychology is better than drugs in terms of effect, and the rate of psychology is much lower than that of drugs.

For milder patients with obsessive-compulsive disorder, psychological** should be preferred, but for severe obsessive-compulsive disorder, drugs should be selected first** to assist appropriate psychological** after the condition is controlled, so as to achieve better results.

The most effective method of psychological compulsion, at present, international experts have recognized the exposure behavior prevention method --- belong to a kind of cognitive behavior. If you want to be psychological, it is recommended that you go to a professional **OCD institution that is more targeted. Through systematic practice and practice, you can slowly return to your normal life.

It is recommended to go to the OCD home for consultation, their teachers there are all OCD people for many years, have a strong affinity, and also understand the inner world of OCD friends, the most important thing is that these teachers have **OCD experience, and have helped many OCD friends to come out.

What is your obsessive-compulsive disorder like?

Hello: I don't know what method you have used. But taking medicine must not be **OCD, because OCD is caused by psychological reasons, and what is needed is professional psychological analysis and **.

For example, people with obsessive-compulsive disorder often have a conceited character, that is, they are unwilling to admit their inferiority complex, and they are unwilling to admit that they are not good, and they will always look for objective reasons to explain that the problem is not caused by their own ability; Also, it is easy to be absolute and patterned, that is, in some aspects that you care about, you will demand too perfection, resulting in no problem and problem; It's easy to drill the horns, it won't be flexible, and so on.

In addition, the specific symptoms of obsessive-compulsive disorder are mostly related to the knot, that is, the content of the compulsion is mostly the content that has been experienced, or the content that I have been very concerned about.

In addition, there is subconscious psychological pressure, that is, there is normal pressure, because I don't want to admit it, I will suppress or ignore or deny it, etc., and the impact of pressure on myself still exists, and it still needs to be released, so there are a series of obsessive-compulsive symptoms. It is through the continuous recurrence of such contradictions on both sides to release the suppressed pressure, and to be suppressed again.

These are the pathological mechanisms and causes of OCD. In the case of specific individuals, there is only a difference in the specific content, and the ideas are the same. Therefore, ** still needs psychological analysis **, analyze the reasons at all levels, change the unreasonable cognition and coping style, face the real self, accept the reality, and do not avoid it.

If you can really understand and comprehend this, the problem may be solved by itself.

First, people are born with different personalities, some people are introverted, some are extroverted, some are tolerant, some are strict, some are quiet, and some are easily excited.

Second, once acquired education is inconsistent with or opposite to innate, it will cause a lot of conflicts and entanglements.

Third, it is healthy to know your true personality and express it so that it matures.

Accept yourself as you are, and keep trying to be the person you want to do in your heart, don't try to achieve it overnight, put your efforts into small actions in your daily life, and you will gradually get better. As long as you work hard, you will always get closer and closer to your goal over time.

Your current state has a lot to do with your childhood experience, it is precisely because of the depression of the growth environment, and high requirements, you also have some perfectionist tendencies, is a susceptible person with obsessive-compulsive disorder, and your current state, more likely to be depressed, compulsion is manifested in can't stop recalling those things that make you painful, falling into non-stop self-blame, and now this kind of emotional depression, disappointment in boyfriend and yourself, pain, more has a tendency to depression. It is recommended that you go to your local hospital as soon as possible for consultation and diagnosis to see if you need to take medication. If possible, it is best to cooperate with psychological counseling**.

Yanyuan Both.

Obsessive-compulsive disorder is a psychological symptom automatically triggered by specific external environmental conditions, or specific inner emotions, that is to say, obsessive-compulsive disorder is automatic thinking, **obsessive-compulsive disorder, the most important thing is to learn to look at the heart, in the article of Spiegel mentality, there are told you how to look at the heart, while looking at the heart, combined with a concept, that is, to fully accept yourself, if you don't accept yourself is very difficult**!