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There are two emotional tendencies:
1.Wrath. Adopt a confrontational approach to verbal violence, desperately find opinions and sharp language to refute, and counter violence with violence.
Being in such an environment for a long time, the brain's control over emotions is reduced, and it is easy to have emotional outbursts, even if it encounters ordinary behaviors, it will be treated as verbal violence, and there will always be confrontational thoughts about everything, and it will blame the behavior of others more than focusing on self-change.
2.Depression. Silently endure the pain that is brought, and instead of making a strong resistance, you will submit to verbal violence, even breaking jars and acknowledging violence.
People with socially compliant personality will be more inclined to be indifferent in the face of verbal violence, as long as it is not related to themselves, everything does not matter, if the violence comes to themselves, they are more willing to escape, rely on their own ability, and get rid of the negative emotions brought about by these verbal violence, rather than confronting in reality, the side that defeats the violence, and the average girl chooses to endure more.
When a person suffers verbal violence, he will do more emotional behavior, after all, when a person carries out violent behavior, it is not the use of reason, but the pure emotion, in the face of violence, people can not communicate with reason, more with emotional processing, whether it is confrontation or depression, the outside world or self-regulation, will always be unable to extricate themselves from emotions.
Long-term exposure to verbal violence.
First of all, it is difficult to learn, learning requires rational thinking, requires the participation of higher brain areas, and when a person's emotions are overflowing, the emotional brain is a more primitive area, which is difficult to concentrate, train, and learn, and cannot establish an effective model.
The second is emotional instability, great joy or great sorrow, behavior is greatly affected by emotions, it is easy to have mental problems, fall into a certain state and cannot get out, and it is difficult to straighten out the logic.
There is also the expansion of desire, in the face of verbal violence, or other pressures, urgently need an outlet, such a desire will skyrocket, want to eat more to satisfy themselves, make themselves happy, but the more you eat, the less satisfaction, the more you want to eat more, forming a vicious circle, in such a state, people will become more and more decadent, lifeless, the fattest few people in the world, it is because of verbal violence, school violence, and finally stay at home and do not go out, Caused by a crazy appetite.
In order to eliminate the impact of verbal violence on oneself, first of all, we need to be out of the environment and use reasonable means to combat verbal violence, such as legal means, followed by self-emotional dissolution, to dissolve negative emotions, instead of squeezing them in our hearts, forming a pimple, which can be replaced by good emotions, or covered with good habits. Be a person who is not afraid of other people's verbal violence.
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Verbal violence is the use of insulting and discriminatory language such as abuse, slander, contempt, ridicule, etc., resulting in mental and psychological violations and damage to others, and belongs to the category of mental harm. Verbal violence at a young age limits the perpetrator or victim of violence to a teenager. In many cases, verbal violence stems from unequal interrelationships and victims often lack the power to defend themselves, as is the case with verbal violence against minors.
Although verbal violence does not have the characteristics of violence on the surface, its negative impact on students' personality and psychological development is long-term and immeasurable. There are two main manifestations of its harm.
1. Form a "withdrawn personality", that is, under high pressure, they tend to avoid problems, avoid reality, dare not communicate with others normally, and are prone to form personality traits such as introversion, closedness, low self-esteem, and suspiciousness.
2. The formation of an "aggressive personality", that is, after being subjected to "verbal violence", the personality becomes irritable, irritable, full of hatred and rebellion, and in order to vent dissatisfaction, excessive behavior towards others and society, directly affecting and harming society, harming others and themselves.
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Human beings are linguistic creatures, which means that the impact of language on people is enormous. People's sense of value, personality value, personality characteristics, and many psychological injuries are often formed under the subtle influence of language. Verbal violence is often staged inadvertently by parents.
Many caregivers, when angry, will say a lot of insulting words, which can have a negative impact on a person's self-perception. For example, if the child does not do a good job, the parent will say, "What's the use of you!" Can't do this well?
Or when the whole family goes out, the child is in the longevity couple, and does not speak, and the parents will scold loudly, "How do you know how to play with your mobile phone, lifeless all day long, are you dumb!" This kind of words can see the parents' evaluation of their children: useless, lifeless.
This kind of parent makes the typical mistake of magnifying the child's shortcomings in a certain aspect to the extreme, which is unreasonable. The most important thing for a child's education is to take matters into account: point out a certain aspect of the child's problems, guide the child to change, and provide appropriate advice.
If criticism is severe, especially when there are many people, it will give the child a negative self-definition, then it will lead to the exacerbation of low self-esteem.
In addition to negative self-defining verbal violence, ridicule and sarcasm can also take a toll on one's self-esteem. Some people like to laugh at others in public. For example, when a companion is blushing out loud, the person blushing even more and is anxious and wants to flee quickly, which has happened to almost everyone.
This teasing leads to a traumatic response that forms a psychological plot and whenever it is teased, a nervous reaction appears: blushing, sweating, fear, etc. And the person concerned will belittle himself because of this, and will take it for granted that others look down on him.
Verbal violence, on the other hand, also reflects the existence of the human instinct to attack. Language can be a tool of violence that defines the self to a large extent, so whether it is as a parent, a friend, or a teacher, you must make good use of it.
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Verbal violence can easily make people form low self-esteem, autism, depression, etc., or their personality becomes irritable and easy to hurt others.
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Because most people are ordinary people. Go with the flow, and follow the crowd. Too many negative words about yourself will complete a large fluctuation in your emotions, making people irritable, angry, angry, sad, sad and so on a series of negative emotions.
So, the best way to do this is to elevate your state of mind.
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If everyone doesn't bark, basically the first impression will be good, if everyone barks, the first impression will move the tall buildings and quality into the grave, verbal provocation and verbal attack, there will be no good end! If you're a sliver, catch those guys who are committing crimes, maybe they'll crouch down and hold their heads in their hands.
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What distinguishes humans from other animals lies in their emotions and thoughts.
The carrier of thinking is mainly language, so if a person is often exposed to language with negative energy, he will be subtly influenced by negative language or words.
Over time, a poisonous seed of complaint will be planted in the soil of this person's thinking.
At the beginning, you don't feel anything, but when the negative energy bursts, complaining and complaining becomes a habit for you, you will be completely kidnapped by negative emotions, and you will no longer take the initiative to think about the way out and solution when you encounter problems, but habitually throw the pot to the environment.
Thinking is a person's underlying operating system, as the flower of thinking language is polluted, then the person's thinking mode will inevitably be affected, as the saying goes, the way of thinking determines the way out is this truth!
So how do you break the seal?
Change your own language patterns and try to replace the language full of negative emotions with positive language.
For example, I don't know how to do this, I should solve the problem differently. Mu defeated.
I'm lonely and I should add some social activities.
I don't know what to do I should seek help from others.
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Many people have been hurt by certain words at one time or another, including myself. Sometimes, it only takes one sentence to turn a person's emotions, confidence, and attitude around.
I remember one time at a gathering of friends where I just talked about my plans and expectations for the future, hoping to reach my goals and achieve my dreams. However, one person said at the time, "You think you work so hard that maybe you won't get anything in the end." ”
At that time, I just stood there dumbfounded, not knowing how to respond. However, this sentence lingered in my mind for a long time. I felt very frustrated and lost and felt like I might never be able to reach my goals.
This person may just be trying to make a joke or say it casually, but to me, this sentence has a profound impact.
This effect did not disappear immediately. Whenever I encounter challenges and difficulties, I think of this phrase and I start to question myself and wonder if I can really do it. This state of self-doubt and lack of confidence continued for a long time until I realized the negative effects and began to try to pull myself together.
Since then, I have learned to believe in myself more firmly and to look for those who support and encourage me. I've also learned to deal with those frustrating words through positive communication and stop letting negative words take over my heart. I am not saying that all the criticisms that are whispered are wrong, but the most important thing is that we should learn how to respond to and deal with these criticisms in order to achieve a constructive and positive effect.
In our lives, we may be confronted with all sorts of negative words, regardless of where they come from. When we hear these words, we must learn how to deal with them and deal with them so that we don't get hurt by them or affect ourselves. The first step is to believe in your own worth and abilities and not be distracted by the outside world.
Then, we need to learn how to respond to these negative words in a positive way and turn them into more positive motivations to achieve our goals and dreams.
In conclusion, in our journey of life, we are bound to encounter a variety of people and words. Sometimes they can be words that inspire and encourage us to keep going, and sometimes they can be words of criticism and disparagement. However, the most important thing is that we should learn how to deal with and deal with these words, and draw positive strength from them to keep moving forward.
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A: Words can sometimes have a profound impact on us, especially when we are emotionally hurt.
Some words may not be intended to hurt us, but can take a toll on our self-esteem and emotions due to a lack of communication skills or the way the other person expresses them. In some cases, people may inadvertently say hurtful things, causing the hurt person to be unable to let go for a long time.
In some of the cases I know of, there are people who have been emotionally hurt for a long time because of a single sentence. For example, some family members may say mean things during an argument, leading to long-term resentment and resentment from the other person. Some people may be unfairly evaluated in the workplace, or even said mean things from their boss or fellow employers, which affects their career development and self-confidence.
Although these injuries can be painful and challenging, we can deal with them in a positive way. First, we need to be aware of the impact words have on us and learn to respond in a positive way. This can be achieved by increasing self-awareness, developing communication skills, and learning how to face challenges.
In addition, we can also try to deal with our emotional damage with the help of a professional psychologist or counselor. They can help us explore our emotions and learn how to cope with difficult situations. The most important thing is that we need to maintain a positive attitude and self-healing in order to better cope with life's challenges.
In conclusion, words can have a profound effect on us and can sometimes hurt our emotions. We can deal with these injuries through a positive approach and grow and progress through communication and self-healing.
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