Can you use Panax notoginseng powder, beef and potatoes for cooking?

Of course, it is a medicinal diet, but if you want to come to Panax notoginseng, there are not many people who like to eat it. Ingredients: 500 grams of potatoes, 500 grams of beef, 30 grams of notoginseng.

Preparation: 1Crack the three or seven pieces, wash the beef and potatoes, and cut them for later use.

2.Put it again. Three.

7. Put beef and potatoes into the pot and add them to stew. Caution: Eat three times a week.

Panax notoginseng stewed potato and beef effect: it has the effects of tonifying the spleen, invigorating blood and invigorating qi, anti-aging, lowering blood pressure, protecting the heart, etc., and regular consumption can also prevent stroke.

OK. Panax notoginseng potato stew is a very healthy dish.

If you want to have smooth blood vessel walls like young people at an advanced age, the secret is to eat beef stew with Panax notoginseng potatoes often. Because beef strengthens the spleen and potatoes are rich in potassium, they are good for the health care of the elderly.

You can use Panax notoginseng powder beef and potatoes to make dishes, there is a dish called Panax notoginseng beef soup, it is a soup made of three ingredients of Panax notoginseng powder potatoes and beef, and the effect of Panax notoginseng powder here is similar to seasoning or condiment.

Of course. Beef. Potatoes are better ingredients, Panax notoginseng powder is a traditional Chinese medicine, with the spleen, blood and qi, anti-aging, blood pressure, heart protection and other effects, regular consumption can also prevent stroke.

Eating Panax notoginseng powder after heating may affect the efficacy of the medicine and destroy its function, so it cannot be used for cooking, and can be well absorbed by taking it directly with warm water.

You can't use Panax notoginseng powder and beef potatoes to cook, Panax notoginseng powder can be drunk with it, if you stir-fry, volatilize its nutrients, so stir-fry vegetables steadily, don't mix them with traditional Chinese medicine.

Of course, notoginseng is a traditional Chinese medicine with the effect of invigorating blood and removing blood stasis, and there are many people who usually use it to stew soup or soak in wine, and potato and beef are our most common ingredients, and potato and beef stew is a famous dish.

Yes, it can be stewed with angelica, yam and beef and potatoes. After the water boils, add notoginseng powder. Simmer over low heat for about half an hour. The effect of replenishing qi is particularly good.

Yes, notoginseng powder can be used to cook

Panax notoginseng stewed potato and beef belongs to the cooked supplement of notoginseng, which has a miraculous effect on the prevention and stroke of the ginseng. However, there are two ways to take Panax notoginseng: raw and cooked.

1) Raw beating is to eat raw notoginseng powder, not to make notoginseng powder. The method of eating raw is suitable for people with stasis, and the easiest way to judge stasis is to look under the tongue. Because there are two tendons under the tongue, if there is a purple-black color, it is a sign of stasis.

Raw Usage: Oral, 1 gram daily.

2) People who do not have stasis can use the method of cooked food, which is suitable for people with blood deficiency. If you want to be as smooth as a young man when you are old, the secret is to eat Panax notoginseng potato stew often. Because beef strengthens the spleen and spleen, potato feast is rich in potassium, which is good for the health care of the elderly.

The production method is also very simple: use 30 grams of Sanqi pieces to crush, stew a pound of beef and a pound of potatoes.

When beef stewed potatoes, add a little notoginseng to invigorate blood and dispel blood stasis, and the effect of menstruation.

If you stew it three times a week, it will also have an overdose on the body and have an impact on the body.