I am a rhinitis patient, and I can t sleep well when I sleep at night, what is the best way?

There is a product called Left Point Insomnia ** Instrument, which is recommended by the standardized insomnia diagnosis and treatment guidelines of sleep medicine, which can be used to help sleep.

Hello, it means that you are more likely to catch a cold, at night, you must remember to add more clothes, and give more boiled water during the day. When taking a bath, you should pay attention to the ambiguity. In addition, it may be caused by sinusitis disease.

If you have symptoms of nasal congestion, you can use triamcinolone acetonide rhinitis spray or use saline or sea salt to clean your nasal passages. Wear a mask when you go out.

: Tap water nasal lavage: the nasal temperature is higher and the tap water is cooler, so after tap water enters the nasal cavity, the nasal mucosa can constrict, and then the turbinate can be contracted, which can effectively relieve nasal congestion; Press the Yingxiang acupoint:

Yingxiang acupoint is located on both sides of the nasal wing, and the Yingxiang acupoint can be pressed 100 times to promote blood circulation around the nose, which can effectively contract bilateral turbinates, thereby relieving nasal congestion; Foot soaking: Foot soaking before going to bed can accelerate blood circulation throughout the body and can effectively improve nasal blood circulation.

The current symptoms, generally considered to be symptoms caused by rhinitis, are related to the individual's physical conditioning, and can improve the symptoms in all aspects.

Hello! First of all, we must know that there is no way to treat allergic rhinitis at present, including drugs and surgery**, so the frequency of rhinitis symptoms can only be prevented by the usual maintenance of the nasal cavity! It is recommended to try the saline nasal irrigation method, which is an old method, which will not make the patient form dependence and resistance, so it is very safe to use for a long time, and the effect will be slower relatively speaking, so it must be used for a long time to relieve the mucosal inflammation in the nasal cavity and eliminate the symptoms of nasal congestion!

In addition, patients with allergic rhinitis usually try to stay away from allergens and pay more attention to exercise, which is also the key to rhinitis!

I'm also a rhinitis patient, whether it's cold or summer, sometimes after falling asleep, I will sneeze for no reason, at least ten sneezes to stop, and when I get up in the morning, I will have a runny nose for no reason, for more than ten years, I don't know how to treat it.

Stuffy nose. If it is caused by a cold, take injections and medicines as soon as possible. If this is often the case, then it should be suffering from chronic rhinitis or sinusitis, you should pay attention to **, and at the same time sleep at night can use a patch called "nasal comfort" on both sides of the nostrils.

The patch works to expand the nasal cavity, which expands and breathes naturally. This kind of patch is generally available in pharmacies. However, you still need a nose problem** to solve the problem completely.

Wishing you good health!

Nasal congestion, one is short-term, it will be good to rest for a few days, and the other is nasal congestion caused by rhinitis, we will recover from rhinitis nasal congestion.

Rhinitis is mostly caused by a cold or cold, and the cold invades the meridians and blood vessels of the lungs, blocking the flow of qi and blood.

In traditional medicine, when the blood vessels in the lung meridians are blocked, the capillaries in the nasal cavity will also be blocked, resulting in swelling and blockage of the nasal cavity, resulting in nasal congestion.

In winter or when the temperature is low, the blood vessels constrict, and the flow of qi and blood is further blocked, which is easy to swell and block.

In summer, when the temperature is high, the blood vessels dilate, and the qi and blood flow a little faster, so it is not easy to have nasal congestion.

The body sneezes in order to generate heat to expel cold, and the nose is slightly ventilated.

The drugs or sprays used are only anti-virus and sterilization, and cannot be used to remove cold, so it is difficult to **.

To restore it, you need to strengthen your physique, nourish your qi and blood, enhance your body's energy and yang, speed up the flow of qi and blood around your body, unblock the blockage of your body and lungs, and through heat and sweating in your body, you can discharge the blocked garbage and cold and dampness in your body with sweat, and over time, your body and lungs will run smoothly and your blood will be restored.

Rhinitis has nasal congestion, runny nose, itchy nose, throat discomfort, cough and other discomforts.

When the nasal congestion is to crush the vitamin C into powder and then inhale a small amount into the nose, the nose will be ventilated.

Or add salt to strong coarse tea and wash the nasal passages with a scrubber, which can also eliminate nasal congestion.

If you have nasal congestion, nasal itching and other symptoms, use nasal nuotang to improve rhinitis as soon as possible.

Pay attention to ventilation to keep the air fresh, and at the same time, the room should not be too dry, and it should be able to maintain a certain humidity in the room.

Exercising more not only improves one's immunity, but also improves one's adaptability to the adverse body environment.

Is your child suffering from allergic rhinitis and having trouble sleeping at night? Use these 5 methods well and sleep until dawn!

Doctor, my nose is so congested, I can't breathe, I can't sleep, it's the most common conversation in the ENT clinic. Dr. Huang Chengzhen, Department of Otolaryngology-Head and Neck Surgery, Zhongshan University of Medicine, saidThe prevalence of allergic rhinitis is as high as 3 percent, and the three major symptoms include nasal congestion, runny nose, and sneezing. Nasal congestion is the most common symptom, and other accompanying symptoms include poor sleep quality, headache, mouth breathing, etc., which seriously affect the quality of life.

The symptoms of medication did not improve, the inferior turbinate excision wound was large, and the radiofrequency surgery was easy**

According to Dr. Huang Chengzhen, the first line** is oral antihistamine or nasal spray steroids. However, some patients do not improve their symptoms after taking the drug. The cause of nasal congestion is mainly attributed to hypertrophic inferior turbinate tissue, also known as hypertrophic rhinitis or hypertrophy of inferior turbinates.

In the past, the treatment of inferior turbinate hypertrophy included traditional inferior turbinate excision, radiofrequency surgery, etc. The traditional inferior turbinate excision wound is large and bleeding is large, and the nasal cavity must be plugged with gauze after surgery, and the patient must be hospitalized for several days for observation. Although radiofrequency surgery takes a relatively fast time, it is easy to scab over after surgery, and there is a problem of wound scabbing, which is often accompanied by nasal odor.

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The latest treatment of hypertrophic rhinitis is minimally invasive rotary knife endoscopic surgery

At present, the latest surgical method for the treatment of hypertrophic rhinitis is minimally invasive rotary knife endoscopic surgery. The principle is that under the endoscopic system, a 3mm rotating blade and drill bit are used to suck out the hypertrophic tissue of the inferior turbinate, which can accurately remove the hypertrophic tissue and completely retain the turbinate mucosa. In addition to the good effect, the wound is small, the amount of bleeding is less, and the problem of postoperative scabbing is greatly reduced.

However, Dr. Huang Chengzhen emphasized that in some patients with hypertrophic rhinitis, in addition to the hypertrophy of the soft tissues of the nasal mucosa, the hard tissues of the bones will also be hypertrophied. Since the rotator cannot remove the bone tissue, the rotator alone is not effective in relieving the symptoms of nasal congestion, and the hypertrophic turbinate must be deflected outward under the endoscope.

The literature points out that the nasal valve is composed of three tissues: the lateral alar of the nose, the middle nasal diaphragm, and the inferior turbinate, which accounts for two-thirds of the resistance of the upper respiratory tract and has the most important impact on nasal congestion.

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Combined with nasal diaphragm curvature and nasal polyps, it can be corrected and excised at the same time

Studies have pointed out that whether it is in the subjective nasal congestion questionnaire of patients, or the measurement of objective nasal nasal resistance and cross-sectional area, after several years of tracking, a relatively good force can be obtained. The operation time is about 30 minutes, the operation part is covered by health insurance, and the medical consumables of the rotary knife need to be paid by yourself. After surgery, eating and drinking activities should be normal, and strenuous activities such as running and carrying heavy objects should be avoided for a week.

Patients with inferior turbinate hypertrophy with nasal diaphragm curvature can be corrected endoscopically at the same time. The principle is to make a small incision in the nasal diaphragm mucosa, remove only the curved part, and leave the nasal diaphragm bone untouched, so it does not affect the appearance and structure of the nose. In addition, if a patient has nasal polyps, the polyps can be removed using a navigation and positioning system.