Is it impossible to eat eggs if I have a fever, why can t I eat eggs when I have a fever?

Not really, you can eat eggs when you have a fever.

When you have a fever, the body's metabolism accelerates, the decomposition of protein in the body accelerates, and measures to help ** such as drinking more water, urinating more, and sweating more also greatly increase the excretion of B vitamins and vitamin C. The metabolism of drugs after taking various drugs also requires the consumption of B vitamins. It can be seen that supplementing the various nutrients contained in eggs when there is a fever is helpful to the patient

Because when you have a fever, the gastrointestinal tract in the body is weak, and if you eat high-protein, high-fat foods such as eggs and fatty meat, it is difficult to digest, resulting in more serious damage to the gastrointestinal tract.

Eggs mainly contain egg protein and globulin, which is a complete protein, which can produce additional calories, which can be as high as 30%. Eating eggs in a fever patient can increase the heat production in the body, and the heat cannot be dissipated, which is like adding fuel to the fire and will burn even more.

Therefore, it is not recommended for patients with fever to eat eggs, especially boiled eggs, if you want to eat eggs, you can eat some egg custard appropriately, because egg custard contains water, which can help dissipate heat.

Because the first job of a cold and fever is naturally to reduce fever, no matter what form of fever reduction, it can only be reduced when you sweat naturally, so you need to replenish more water. in order to make the cold recover as soon as possible.

Here are my thoughts on what to eat when you have a fever.

When you have a cold and fever, drink more water, eat something light such as porridge, don't eat greasy, big fish and meat food, sleep more, cover the quilt and sleep sweaty.

When you have a cold and fever, cook some white porridge to drink, and buy a pound of fresh shiitake mushrooms, the meat is thin. It's better, just put water and a little salt, simmer for 15 minutes after boiling, drink the soup while it's hot and eat shiitake mushrooms, can't eat spicy. When people have a fever, they have a larger energy consumption and weaker resistance, so they need to supplement some nutrients.

Many illnesses can cause fever, which is a defensive response when sick. When a person has a fever, due to the increase in body temperature, the body's immunity decreases, and the digestion and absorption function of the gastrointestinal tract decreases, so when a person has a fever, there will be a contradiction between increased nutrient consumption and weakened digestive function.

What food can't be eaten if you have a fever.

Eggs: Eggs are indeed rich in nutrients, but it is not advisable to eat more eggs during fever, because the protein in eggs will produce certain extra calories after decomposition in the body, which will increase the body's heat, aggravate the fever symptoms, and prolong the fever time, increasing the pain of the patient.

Drinking tea: Drinking strong tea will keep the brain in a state of excitement, and make the pulse faster, blood pressure higher, which in turn will increase the patient's body temperature and irritability. At the same time, tea water will affect the decomposition and absorption of drugs, reducing the efficacy of drugs.

Drink cold drinks: If it is a fever caused by infectious diseases such as bacterial dysentery caused by unclean food, and the function of the gastrointestinal tract decreases, drinking more cold drinks will aggravate the condition, and even worsen the condition and endanger life.

Honey: During the fever period, it should be mainly used to clear heat, and it should not be nourished. Honey is a tonic in the qi nourishment, if you take more honey, the patient's internal heat will not be well cleaned and eliminated, and it is easy to complicate other diseases.

Spicy: Due to the increase in body temperature and the vigorous metabolism in the body, in this case, eating warm and spicy foods such as ginger, garlic, and chili peppers will help heat and aggravate the condition, which is not conducive to fever reduction and early **.

When you have a fever, you can only eat a small amount of eggs, although the protein in eggs will produce a certain amount of heat when it is decomposed, but the impact on body temperature is relatively small, especially if you don't eat too many eggs, the impact on body temperature is smaller. The protein contained in eggs is highly utilized by the human body, and eggs contain a variety of vitamins, such as vitamin B, vitamin D and vitamin E. When there is a fever, the body's metabolic rate will be accelerated, the decomposition of proteins in the body will be accelerated, and the consumption will be more, including vitamins will also consume a lot.

Consuming too much protein during a fever can make the symptoms of fever worse. At this time, it is appropriate to choose lighter foods, such as egg soup or egg custard, but it is also necessary to consume moderate amounts. Try not to choose boiled eggs or fried eggs, otherwise it will cause unnecessary burden on the stomach and intestines, which is more likely to cause indigestion and no way to promote the recovery of the body.

When you have a fever, you should eat more fresh vegetables and fruits to replenish the water needed by the human body. If the fever does not improve, you can choose oral antipyretic drugs or choose physical **, etc. In order to avoid adverse harm to the human body caused by hyperthermia, it is necessary to go through the guidance of a professional doctor when choosing a drug**.

You can eat more fresh fruits and vegetables to supplement your vitamins. When you have a fever, you should also pay attention to drinking more water, because fever can easily lead to water loss in the body, timely replenishment of water can avoid dehydration of the body, and can also increase the amount of urine and promote the detoxification of the body.

The above plan is for reference only, please use the specific drug according to your own situation under the guidance of a professional doctor. This article is organized by the network, the copyright belongs to the original author, if there is any infringement, please contact me, I will delete it as soon as possible! )

Of course, you can eat eggs for fever, eggs are rich in protein, very nutritious, can improve the body's resistance, and it is best to drink some antipyretic medicine for fever.

Eggs can be eaten with fever; Because eggs are very rich in protein and trace elements, they can improve the body's immunity and protect the body from viruses.