Why is it especially easy for children to kick the quilt when they sleep? What to do?

Most of the reasons why children sleep at night are because of heat, because children's metabolism is relatively vigorous, adults feel just the right temperature, but children will feel a little hot, so children should not sleep in the same quilt with adults, the temperature of adults itself is relatively high, if children and adults sleep in the same quilt, they will often kick the quilt at night, and adults sleep at night is not good, because they need to wake up frequently at night to cover her with quilts, and they are afraid that the baby will catch a cold because of kicking the quilt, I believe that many parents will be troubled by this problem! <>

I think the best way is to sleep in the same bed with different quilts, because the child is too small, it is basically impossible to sleep in a separate room, the best way is not to sleep with the baby in a quilt, so that he will sleep more stable, and will not kick the quilt, in fact, I think it is easier to cultivate the child's independence, because some children are particularly difficult to divide the bed in the later stage, so I think it should be cultivated from an early age, and there is a way to let the child sleep in the crib, which can also effectively solve this problem, If the child really doesn't want to, you can buy him a sleeping bag, the thickness of the sleeping bag is different throughout the year, even if the baby kicks off the quilt will not catch a cold, but after wearing the sleeping bag, it can not be covered too thick, even in winter, you can only build a thin blanket, because the child is very afraid of heat. <>

In fact, sleeping in the same quilt with a child, not only the child's sleep quality is not guaranteed, but the sleep quality of adults will also be very poor, so I think there is no need for this, the best way is to cover the baby with a quilt alone, or buy him a comfortable sleeping bag, even if you kick the quilt in the middle of the night, it will not be cold to the stomach, but it should be noted that you must buy a cotton sleeping bag, because cotton clothes are more sweat-absorbent and breathable, and you should pay attention to the indoor temperature, the indoor temperature should not be too high or too low, It is recommended that the baby wear looser clothes when he sleeps. <>

The overheating of the quilt causes the child to sleep and is particularly easy to kick the quilt, so you can consider wearing a nightgown for the child to avoid catching a cold after the child kicks the quilt. Playing too excitedly before bed can also lead to kicking the quilt while sleeping, so don't play too excitedly before bedtime. Mom and dad want to spend more time with their children after work, so they can choose a quieter way:

Such as reading books with babies, telling stories, etc.

It may be a lack of calcium, it may be that the quilt is thicker, it may also be a lack of trace elements, or the clothes worn by the child are thicker, you must take the child to the hospital for examination, you must prescribe the right medicine, and you can also let the child sleep in the sleeping bag.

This is because the child likes to exercise more, so be sure to cover the child with a relatively large quilt, or press the child around the quilt with a heavier object.

You can first help the child check whether the quilt is too thick or too heavy, and the cover on the child makes the child uncomfortable and affects the child's breathing, so the child wants to kick the quilt to relieve this resistance. Then see if the temperature at home is too high, causing the child to be too stuffy and unwilling to cover the quilt, so he will naturally kick the quilt. It is recommended that the room temperature should be 20-25

Children's body has a fast basal metabolism, and they don't like to cover too much, or sleeping with adults is easy to cause heat. It is recommended to take the child to check the trace elements, if there is no lack of calcium, please do not wear a lot of clothes for the child to sleep, just underwear and vest, and then cover a quilt of moderate thickness, do not cover the queen mother or heavy clothes on it. Comfort is the best.

Because it may be an instinctive reaction of the body when the baby sleeps, he may feel uncomfortable covering the quilt, but he will naturally kick the quilt away, and sometimes it may also be a habit.

There are these reasons why babies love to kick the quilt when they sleep; 1. It's too hot. 2. The quilt is too tightly wrapped and uncomfortable.

It is very likely that the baby is too hot, or the sleeping environment is not very good, or it may be that he is too excited before going to bed.