150 or so with a table tennis fear, like straight board horizontal play and pull ball, rotation is a

Recommend three rackets with a good reputation.

Option 1. Galaxy E3, suitable for straight board horizontal play, arc circle is easy to use, and rotation is also good. It belongs to the most cost-effective in the Galaxy baseplate.

For the forehand, 39 degrees, and for the backhand, focus 3 medium soft is OK.

The whole set of configuration down to the bottom plate 70, forehand 80, backhand 35, a total of 185, but you can use it for four or five years without changing the beat.

Of course, you can also change the forehand to 729-08, 47 degrees, 50 yuan, and the backhand with Tianyi medium soft 25 yuan. That's exactly 145 yuan, which is not over the budget.

Option II. Galaxy U2, suitable for straight board fast attack combined with arc circle, good push, fast attack speed, arc quality can also be, not as easy to use as E3, but the speed is faster than E3, and the ball is more stable.

The forehand is equipped with 729-*08es, 50 yuan, and the backhand is 729-05, 30 yuan, and the overall is about 150 yuan, but the cost performance is no less than that of plan one.

Option III. The 729 Z-1 is known as the little madman, with excellent arcs, strong bottoms, and great power, but the ball in the table is average, slightly elastic, and it is difficult to control the ball with small power.

Forehand Hurricane 3, 39 degrees, 65 yuan, backhand Aibo UFO 35 yuan. This set of configurations is essential. Its performance is a pure arc offensive style of play, mainly relying on the middle of the table to pull and rush to score.

These three baseplates are well-known among domestic baseplates, especially E3 and U2, which are really good entry-level baseplates and can be used with confidence.

The minimum table tennis bottom plate has to be more than 100 points (Galaxy or Pario), ** and then you can't want it, the bottom plate plus the general rubber has to be 200 yuan smaller, if you want more than 100 that can only be the finished racket, but the general finished racket is used by pure junior players, it depends on what level you are, and then set the beat grade.

Just stick it, just don't finish it! If it's not 300, it's all about the same.

The racket with this price will not make people improve at all, and the feel is too poor.

Bottom plate red double happiness Jinji eight or Galaxy Earth, forehand Pu Crazy 3, backhand Palio CJ8000 two-sided arc circle type.

Galaxy or 729 can meet your requirements.

The beat you are optimistic about is quite suitable for beginners to play basic skills, and the cost performance is good; Although it is a copycat fake, it is still better than the finished racket. Beginners focus on cultivating the feel, hitting the right action structure, having a one or two hundred beats is enough, and there is no need to pursue the sophistication of the equipment, which can only backfire and become more squeamish and affect progress.

Buy a domestic 5-layer board and add carbon. Around 180. Soar three 39 and 7292 leather 120

Straight Horizontal Pull: Grab the opponent's sideways swing to the ball in the backhand position This technique is a very key technique in the reverse side of the straight board, and it is the most used in the game, and it is also the most difficult technique to master. Because the opponent uses the most common method when receiving the serve, it is mainly to shake to the backhand position, with the short ball in the forehand position and the long ball in the forehand position as a containment.

Technical essentials: 1. Multi-ball training. Due to the difficulty of this technique, it can be carried out by using the method of team ball training first, mainly to master the time and point of hitting the ball. At the beginning of training, the center of gravity of the stance is slightly lower than the right foot, and the waist is used to control the force of the arm when hitting the ball.

Coaches can use the first direct backhand long ball when serving multiple balls, and train repeatedly. After basically mastering the technical essentials, you can use a forehand short ball and a backhand bottom line long ball for training, requiring athletes to adjust their position in training and increase the difficulty of training.

2. In the plan of the grab, send a short ball to the opponent's backhand position, let the opponent swing sideways to the backhand position, and use the reverse side to grab and pull.

3. Swing the serve short to the middle of the opponent or the backhand position, and let the opponent swing sideways to the backhand side to grab the pull.

4. Adopt a combination of sideways and backhand attack for the opponent's backhand ball. It mainly trains the adjustment of the position and the change of the center of gravity during the attack.

5. Grab the opponent's ball and skim the ball to the backhand position. It can be done using a multi-ball training method. The coach sends the athlete's forehand near the net short ball, so that the athlete swings back to the near net short ball, and the coach picks and skims to the player's backhand position, and the athlete grabs and pulls with the back.

The racket that hits straight and horizontal is not necessarily light, relatively speaking, there are relatives and heavy.

1. Yasaka Extra (referred to as YE) of the performance analysis of the straight shot horizontal bottom plate

1. Advantages: It is suitable for two-sided arc circle plus push block play, the front three boards near the middle table are fast, the forehand arc arc is flat and fast, the push block is good, and the backhand is suitable for horizontal and pulling, which is a comprehensive bottom plate. 2. Disadvantages:

The rotation is slightly worse and the feel is a little unclear. 3. Glue matching scheme: the forehand can be equipped with a medium-soft national set, such as Tianji 3 40 degrees, Crazy Biao 39 degrees, and the backhand can be equipped with a medium-soft coat, such as Butterfly Bus FX or Sriver El.

2. Yasaka Soft Malin Carbon (referred to as Marlin Soft Carbon) for the performance analysis of the direct shooting and horizontal bottom plate

1. Advantages: suitable for two-sided arc circle play, the forehand and backhand arc circle is very stable, the rotation is strong, the straight board horizontal pull is particularly good, and the ball arc drawn out is low and thief. The success rate of defense is high.

2. Disadvantages: the speed is average, and the hitting is slightly poor. 3. Glue dispensing scheme:

The forehand can be equipped with a slightly harder national set, such as the Wild Soar 3 40 degrees, the Tianji 2 40 degrees, and the backhand can be equipped with a jacket, such as the Yasaka Makv Ad or the Butterfly Bus.

3. Yasaka Ma Lin Extra Off (referred to as Yeo) for the performance analysis of the straight shot horizontal bottom plate

1. Advantages: It is suitable for the playing style of left push and right attack, supplemented by horizontal play. The speed is fast, the bottom strength is good, the arc circle of the near platform is fast, the tension and punch force of the medium and far platform is attenuated, the push block is good, and the afterburner push effect is outstanding.

The backhand is also fast**, and the bounce effect is especially good. 2. Disadvantages: the personality is too prominent, the action requirements are high, and the fault tolerance is slightly poor.

3. Glue matching scheme: the forehand is suitable for the soft national set, such as Tianji 3 40 degrees, Tianji 2 39 degrees, and the backhand is slightly softer, such as Butterfly Sriver EL or Yasaka MarkV M2.

Fourth, the performance analysis of the direct shooting horizontal bottom plate is DHS crazy.

1. Advantages: It is suitable for two-sided arc circle plus push block play, forehand pull and punch**, arc low and flat, backhand straight shot and horizontal hit fast and sharp, both strength and speed. 2. Disadvantages:

The ball and control are slightly worse. 3. Glue matching scheme: the forehand can be equipped with medium and hardness national sets, such as Tianji 3 40 degrees, G666 set of glue 40 degrees, and the backhand can be equipped with butterfly Sriver EL or Donic Jo.

5. STIGA TI for performance analysis of the straight shot horizontal bottom plate

1. Advantages: suitable for two-sided arc circle plus push block play, strong forehand arc rotation and fast speed, backhand horizontal strike, pull and play are suitable, often kill with one hit. 2. Disadvantages:

Slightly worse in terms of ball handling. 3. Glue matching scheme: the forehand can be equipped with a soft national set, such as Tianji three 40 degrees, Crazy Soar three 40 degrees, and the backhand can be equipped with a soft and astringent set, such as butterfly Sriver El, etc.

Sixth, the galaxy w6 horizontal king.

Straight board horizontal play, must be suitable for themselves, take the initiative to force bad, you have to buy a thick and hard floor, use a thin point of the force, look at personal habits, suitable for horizontal play have pure OC, OC-CR, YE2, yeo, ye, horse carbon, beginner ye is the most classic, high rate on the stage, you can try it...

First of all, the basic skills of horizontal play should be a little better, this goes without saying, the left foot is behind, the right foot is in front, tilt the body like the right down, the left shoulder shrugs, the shoulders are about 30 degrees angle to who is vertically facing each other, the thumb is pressed to make the racket shape, the racket is about 20 degrees to 45 degrees in the horizontal direction (this is determined by the rotation of the ball and the position of the catch, it is easy to grasp), the wrist is pocketed inward, and the middle and lower part of the ball is rubbed with the force of the wrist rotation, so as to make me a good time to catch the ball (this is not taught, It only depends on your understanding of the ball, your usual practice and even your on-the-spot play), rubbing the ball forward and increasing the speed of the ball by turning in the opposite direction like a forehand, and the rest depends on how you grasp the ball.

But remember: it's best to shoot straight to the far table as a last resort, with your forehand sideways. Thank you! ~

In fact, the straight board horizontal play is the same as the forehand, there are pulls and hits. First of all, we must determine the innate feeling, like Liu Guoliang, it is obvious that it is more than pulling, like Xu Xin, it is more pulling than fighting, and Wang Hao is pulling, beating, and twisting. You can practice how you think this ball is played, because some people are born with strong explosiveness in short distances, but their wrists are not flexible (or like me, I only practice this when I am old), so I play like this.

Some people have a natural flexibility in their wrists and should pull or twist them no matter how hard they are, because the threat of the ball is definitely greater than that of their own explosiveness.

I have a few good friends who are particularly good at controlling the ball, feeding me the ball with my backhand, relying on my own slowly practiced straight and horizontal play, at first it was a soft mid-high ball, and slowly began to change the angle or height a little, and then I gave it a threatening attack, and now I can even pull up the backhand and play two or three back and forth with my friend's forehand, I remember that I was also very tired at that time, and it will come out after practicing slowly.

Finally, the straight board can make up for the lack of a weak straight backhand, but it does not mean that the full horizontal play is good, and you can give up pushing. There are many times when pushing can be more calmly borrowed from the opponent's strength to launch a ball with a strange angle, and the threat is not necessarily less than that of a horizontal shot.

1. The backhand high hanging arc ball is slightly farther away from the table, about 60cm or a little farther, the right foot is slightly forward, the knees are slightly bent, the abdomen is slightly bent, the body is slightly turned to the left, the upper arm is close to the body, the elbow is slightly protruding, the right arm is naturally bent, the forearm is drawn to the left and sinks, the racket is drawn to the left knee joint of the body, the wrist is drooped and adducted, and the ball bounces up from the table to the high point, the upper arm drives the forearm up and swings the racket slightly forward, and during the descending period of the incoming ball, keep the stability of the racket shape introduced in the previous section, and the arm is slightly externally rotated. Lean the paddle slightly forward to rub the middle of the ball slightly up, and at the moment of touching the ball, the wrist quickly abducts and spins the paddle, and at the same time, kick up with both feet, and rotate the waist and hips to the upper right to assist in force, so that the ball is strongly topspined. After hitting the ball, swing your arms forward and upwards over your head and quickly return to a ready position. Beginners don't need to pull well at the beginning, after all, it's a difficult move, but it can boost your confidence and get you on the high ridge all of a sudden, which is why we chose the backhand arc to introduce it in the first place.

In practice, I did the same, and it worked very well. 2. Forward Arc Ball Compared with the high hanging arc ball, the forward arc ball is low and long, the ball speed is faster, and the forward impulse is large and sliding after landing, which is more powerful than the high hanging arc ball. In order to better understand and grasp these two types of curveballs, we might as well make a comparison from the following table:

Types of Arc Ball High Hanging Arc Ball Forward Arc Ball Racket Shape "Natural Racket Shape" Forward Tilt Racket Shape (Slight Forward Tilt Racket Shape) Hitting Time Descending Period of Incoming Ball High Point Period or Early Descent Period of Incoming Ball Touching Ball Slightly Upper Middle Upper Middle Position Position Near the Left Knee Joint Slightly Lower Left Side of the Body Forearm Rotation Natural State Forearm External Rotation Arm Movement Direction Upward Slightly Forward Forward Slightly Up Third, the common problems of pulling the arc ball Whether it is a high hanging arc ball or a forward arc ball, the following common problems should be prevented and overcome to pull it well: 1The racket is too forward-leaning, the cut is too thin, and the ball is empty; 2.

Swing the racket into a straight line, and you can't create a suitable arc. The correct way is to use the elbow joint as the axis, and swing the arm slightly to the left from the bottom to the left, and then to the front and upward. That is, to do the so-called whipping action, which is to whip it naturally to the head.