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As long as the appropriate amount is OK Efficacy: Durian is rich in protein and lipids, has a good nourishing effect on the body, and is a good fruit nutrition**. Durian has a special smell that different people feel differently, some people think it smells like cat feces, and some people think it has a rich aroma.
The smell of durian has the effect of appetizing and promoting appetite, and the dietary fiber in it can also promote intestinal peristalsis. Suitable for: It can be eaten by generally healthy people.
It can be used to nourish the body after illness and after childbirth. Applicable amount: not more than 100 grams per day.
Tips: Durians with natural cracks after ripening should not be stored for too long; When you smell a smell of alcohol, it must have gone bad, so don't buy it. Because durian has a thicker taste and is easy to accumulate in the intestines, drinking more boiled water can help digestion.
Although durian is good, it should not be eaten too much at a time, because of its rich nutrients, it will get hot when the stomach and intestines cannot fully absorb it. If you eat more, you can eat a few mangosteens, and only the queen of fruits can submit to the king of fruits. Although durian is rich in fiber, it will absorb water and swell in the stomach and intestines, and excessive consumption will block the intestines and cause constipation.
Durian is high in calories and sugar, so obese people should eat it sparingly, and diabetics should not eat it. It is also high in potassium and should be eaten less by people with kidney disease and heart disease. For more health and anti-cancer knowledge, please pay attention to the featured toad therapy network.
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Who can't eat durianFor this issue, the relevant people gave the following suggestions. Interested friends can take a good look at it. At the same time, durian is a relatively hot fruit, if you eat it on fire, what should you do, this is a problem.
Who can't eat durian 1. People who drink durian can't eat it. Because durian contains sulfur compounds, this substance can reduce the activity of acetaldehyde dehydrogenase by more than 70%, which means that alcohol cannot be completely metabolized into acetic acid, which is harmless to humans. After drinking, it is precisely because the body secretes the enzyme acetaldehyde dehydrogenase that the alcohol can be digested and then excreted from the body.
However, durian inhibits the production of this enzyme, and after eating durian and then drinking, people are more likely to get drunk and even cause alcohol poisoning.
2. People with a hot constitution of durian cannot eat it. Durian is a hot and dry thing, if you eat too much durian, it will cause the dryness to rise, and the symptoms of dampness and poison will appear, so people with hot constitution, sore throat and cough, cold, yin deficiency constitution, and trachea sensitivity will not be good for the condition if they eat durian.
3. Durian has high calories and sugar, containing 500 kcal per 500 grams, so it is not suitable for colds, high blood pressure, and diabetic patients, let alone at the same time as wine.
4. Durian contains natural hormones, proteins, fats and zinc, which is highly nutritious, hot, easy to get fat, and people with ** tumors, prostate problems, glandular diseases and inflammation cannot eat durian.
3. Pregnant women with constipation and hemorrhoids should not consume durian.
4. Durian contains high calories and sugar, so obese people should eat less.
5. Durian contains high potassium, so people with kidney disease and heart disease should eat less.
How to eat durian on fire** 1. After eating durian on fire, you can eat a few mangosteens. Because mangosteen is cold, it can suppress the fire caused by eating durian, regulate the balance in the human body, and achieve the effect of neutralization, which is the so-called clearing heat and removing fire.
2. After eating durian on fire, decoction of durian shell and salt water can also achieve the effect of clearing the fire. In addition, it is worth mentioning that the durian shell itself is also a treasure, which can be used as a good material for soup, such as durian shell for chicken soup, durian shell for corn rib soup, adding it, these soups also add a little more heat and fire relieving effect.
3. After eating durian on fire, take about one to two taels of fresh lychee skin, boil water and drink it, which can also achieve the effect of clearing the fire. This is not only effective for the fire caused by eating durian, but also has a relieving effect on the fire caused by eating lychee.
4. After eating durian on fire, eating mung beans can effectively reduce the fire. Boil mung beans into soup, or mash mung beans into mung bean paste to drink, after my own testing, the effect of reducing fire seems to be slightly more obvious by taking mung bean paste.
5. After eating durian on fire, you can eat turtle jelly to reduce the fire. Turtle jelly is a better food to clear heat and reduce fire, and it is best to eat it with some healthy cold fruits, which can play a more direct and effective role in reducing fire.
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Although durian has some flavor, but this taste is its characteristics, attracting the love of many people, durian can be made into a lot of food, durian itself is a warm food, eating more is not good for the body, and some people should stay away from durian, so who should not eat durian? Who can't eat durianHere's an introduction.
1. Diabetics
Diabetics should strictly control their calorie and sugar intake, and durian has a high sugar content, which is not suitable for diabetics. Fighting cavity.
2. Cold patients
Durian has a higher calorie content, so it is easier to get angry when eaten. After the cold patient eats it, it is equivalent to adding fuel to the fire of the already hot body, which is not conducive to the condition of the **.
3. Cardiovascular and cerebrovascular patients
Cardiovascular and cerebrovascular patients should not eat durian, which will block the blood vessels and aggravate the condition. In severe cases, it can also lead to blood vessel bursts and strokes.
4. Patients with kidney disease
Kidney absorption is blocked in patients with kidney disease, and durian contains higher potassium, which increases the burden on the kidneys.
5. ** patients
Eating too much durian will cause fire, and patients with inflammation or ** disease are very likely to have adverse symptoms such as redness and swelling after eating durian, resulting in aggravation of the disease.
6. Heart disease
The diet of heart patients has always focused on a low-potassium diet, and durian contains a lot of potassium, which is inconsistent with the dietary recommendations of heart patients, who eat less.
7. Eating taboos of durian
1. Do not drink milk and cola within 8 hours after eating durian, it is easy to soar blood pressure due to caffeine poisoning, causing sudden death from heart disease.
2. Durian should not be eaten with wine, because wine and durian are both hot and dry things, if diabetics eat both, it will lead to blood vessel blockage, and in serious cases, there will be blood vessels bursting and stroke, so it is not suitable to eat.
3. Durian is warm in nature, so eating it with eggplant, beef, mutton, dog empty shirt meat will make the dryness rise and the symptoms of dampness and toxicity will appear.
4. Durian contains high calories and sugar, so obese people should eat less.
5. Durian Hall contains high potassium, so people with kidney disease and heart disease should eat less.
6. Durian is a hot food, and crab is an extremely cold thing, eating the two together will easily cause serious gastrointestinal discomfort, diarrhea, gastrointestinal colic.
7. Durian should not be eaten more at a time, if you smell the ripe durian with the smell of alcohol, it means that it has deteriorated and cannot be eaten.
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Durian contains a lot of sugar, which is not suitable for diabetics and obese people, as it is easy to cause blood sugar rise and aggravate obesity; Durian is also very high in cholesterol, and people with hypercholesterolemia should not eat it; Durian is a hot fruit, hot and stagnant, filial piety and heat constitution and people with cold, cough, sore throat or trachea sensitivity should not eat more durian. Moreover, durian contains a high content of cellulose, so it is not advisable to eat more, which can easily cause intestinal blockage, cause fire in the cherry, and lead to constipation and other symptoms of fire.
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