Sometimes it s uncomfortable, I want to laugh and relax my emotions, but it doesn t work at all

Because you can't laugh at all, laughing at this time shows that you are sympathizing with yourself, so it's very uncomfortable. The best thing to do is to put aside the uncomfortable problems and use the transfer method to shift your energy to something you are happy to do, and play karaoke. The mood will naturally be good.

That can only be said to be really uncomfortable Everyone has such a feeling like this I think if you want to alleviate it The main thing is to distract yourself from this feeling For example, talk to your husband or wife about where to eat a delicious meal at noon or afternoon Let go of that uncomfortable emotion in exchange for a relaxed feeling It should be much better to experience it with your heart.

You're under a lot of pressure, sometimes you go outside to get some air, take a walk, do what you like, don't think about being unhappy, look at the jokes, =w= There's nothing that can't be solved.

Sometimes you can go to the roof and shout, you can write down your thoughts, or you can cry, these methods can make your mood better.

It may be a psychological problem, some people laugh does not mean that they can relieve their emotions, it may be that people are different.

If you want to laugh just reluctantly, your heart is still sad, you need to find a suitable vent point to release the bitterness in your heart, otherwise no matter how good the way is, it will be useless.

At this time, the laughter is often not from your heart, and even a little reluctantly, I usually encounter this situation to watch the ** taken when I went out to play, and the mood is often happy when I go out to play, which is very effective

Laughter is just an expression, you have to really relax, don't pay too much attention to it, and think more about beautiful things.

Laughter doesn't solve all worries. Do you want to soothe your emotions? In fact, sometimes you will slowly let go of it when you are quiet and alone.

How about letting go of your heart, taking deep breaths, and exercising more when you have time, exercise can effectively relieve all aspects of psychological pressure.

I do that sometimes, but that's how life is, and when you're sad, it's good to look at other people's bad luck, it's not a bad thing, it's just a good way to relieve stress.

Find something interesting to do, divert your attention, or chat with friends about interesting things.

Because the heart has not yet let go.

Well, you can relieve your mood in another way, such as reading a book or exercising.

Sincerely make friends of the opposite sex, deepen understanding and enhance friendship, and strive to develop into a confidant or confidant, you can confide in your inner distress.

You can do something that makes you really happy, and you won't feel bad.

You can try singing out loud and letting your emotions out.

Trust Jesus! He can solve all your pain and suffering! It will bring hope and happiness to your life!

Because that's not a heartfelt laugh.

See more jokes, listen to songs, and blow the sea breeze.

It's uncomfortable from the bottom of your heart, and you have to be happy from the bottom of your heart.

Think about happy things, find humorous people around you...

Go and do something else, because your heart is still aching and you're still thinking.

You can vent in a different way.

You can listen to "Weightless", and I personally think it's very relaxing to listen to.

Summary. Dear Hello <>

I've been waiting for a long time, thank you for your patience, I'll answer for you now, sometimes it's very sad but sometimes I can't control the desire to laugh, emotional fluctuations are normal, sometimes we feel sad, sometimes we feel happy, this is a natural reaction of human emotions. When we feel sad, we may feel tempted to express our emotions, cry or confide, which helps to release emotions. Conversely, when we feel happy or relaxed, we may laugh out loud or behave in other ways.

Sometimes it's very sad, but sometimes I can't control my desire to laugh.

Dear Hello <>

I've been waiting for a long time, thank you for your patience, I'll answer for you now, sometimes it's very sad but sometimes I can't control the desire to laugh, emotional fluctuations are normal, sometimes we feel sad, sometimes we feel happy, this is a natural reaction of human emotions. When we feel sad, we may want to express our emotions, cry or confide, which can help to release our emotions. On the contrary, when we feel happy or relaxed, we may laugh out loud or behave in other ways.

<> pro

A person's life is very short, there are good and bad things encountered on the road of life, no matter what the emotion is the body splitting its own feelings, cry if you want to cry, laugh if you want to laugh, a generation of rotten covers is so short, as long as it does not hinder others, it is very happy to live as you like.