How to make soup for grass carp is delicious, can grass carp make soup?

Ingredients: 1 grass carp, about 1 kg, appropriate amount of ginger, red dates, peanut oil, raw salt and other seasonings.

Preparation: Remove the scales and slaughter the grass carp, cut it into large pieces and put it in a clay bowl, then add seasonings and cover the pot.

Casserole fish fillet Ingredients: 8 taels of grass carp meat fillets (head or belly) and 1 cabbage wrapped in heart (12 taels).

1 piece (8 taels).

Dry gold needle 1 4 taels.

3 shiitake mushrooms.

2 cups frying oil.

1) 2 teaspoons salt.

3 cups water 2 cups oil.

Method: 1Wash the cabbage, cut into large slices, fry in oil and place in a casserole.

2.Peel and wash the head, cut into 1 square inch square, and fry it in an oil pan into a casserole.

3.After the golden needles and shiitake mushrooms are soaked, the golden needles are knotted and the shiitake mushrooms are shredded.

4.Put the fish fillet, golden needle, shiitake mushroom and (1) ingredient into a casserole and simmer for 30 minutes.

It depends on what flavor you like, I personally like the lighter ones. Cut the fish into small pieces and apply some starch to fry on top, pour some white wine or beer, preferably with boiling water, before boiling it.

Share the practice of a green pepper grass carp piece, cut the grass carp into pieces and beat an egg, put some light soy sauce cooking wine to marinate for ten minutes, prepare some green peppers, put the marinated fish pieces sticky cornstarch in the pot and fry them, add the green peppers after frying, adjust the flavor and stir-fry it.

Grass carp with misso, the more you eat, the more you want to eat it.

Teach you how to make grass carp delicious.

Grass carp does this, and the whole family can't eat enough.

It depends on what kind of flavor you want to drink, lighter? Salty? Spicy? ......

Hello, dear, grass carp can be used to make soup. Ingredients 1 grass carp, 2 slices of ginger, 6 slices of Hangzhou pepper, 3 cloves of garlic, 2 cloves of cooking wine, 2 tablespoons of salt, appropriate amount of salt, the practice of grass carp soup Slaughter grass carp, cut a knife at both ends, and pick out the practice of fishy grass carp soup Step 1: Remove the head and tail, and use a blade to make two pieces of grass carp soup Step 2: Cut it into sections and pour in cooking wine, and remove the practice of grass carp soup Step 3: Cut the Hangzhou pepper and garlic cloves for later use. The Hangzhou pepper I bought this time was not spicy enough, so I added the practice of millet pepper grass carp soup Step 4 Heat the pan with cold oil, add the grass carp, fry for a while, do not turn it with a spatula, so as not to break the fish.

After that, add ginger slices, pour in water, cover the lid and simmer grass carp soup over high heat Step 5 After the fish soup turns white, add seasonings such as chili peppers and salt. Simmer for about 15 minutes, and the fresh and spicy fish soup will come out of the pot!

Stewed grass carp soup

Ingredients:1 grass carp.

Seasoning:A pinch of salad oil and salt to taste.

Method:

1. Remove the fishy tendons, cut a knife horizontally at the back of the fish under the fish head, and then draw a knife horizontally near the tail of the fish, you will see that there is a small white spot in the dark red fish meat on the cross-section, pinch the small white spot with your fingernails, and slowly pull out the white tendons. You can also tap the back of the fish with the back of the knife while pulling, which will make it easier to pull out. You can also cut the fish into sections, and you can see small white spots in the flesh of the fish in each section, and you can easily pull out the white tendons.

2. Put a little oil in the pot, high heat, put the fish in and fry it slightly, no need to be cooked.

3. Turn over and fry for 1 minute, it doesn't matter if the fish skin is rotten.

4. Add the warm water that has not covered the fish, bring to a boil over high heat, and the milky white color will appear after boiling for a while, skimming off all the foam.

5. If the time is pressing, continue to cook over high heat, there will be a thick milky white in about 10 minutes, and if there is enough time, the time to simmer over medium and low heat is a little longer, and the soup can be thickened.

Notes:

1. When skimming the foam, it is also skimmed along with the oil of the fried fish, so the fish soup is really milky and beautiful like milk, and you can also use it to cook noodles, roasted tomato and egg soup, shrimp skin seaweed soup, green vegetable fish soup and so on.

2. The nutrients can only be released after the fish is fried at high temperatures, but no matter how good the fish soup is, most of the nutrients such as more protein are still in the fish, so it is best to eat the fish with the fish soup, so that the nutrients will be absorbed to the maximum.

Tomato grass carp soupMaterials:

1 grass carp, 1 tomato, 1 handful of enoki mushrooms, a few slices of ginger, a few shallots, an appropriate amount of cooking oil, an appropriate amount of cooking wine, an appropriate amount of salt, an appropriate amount of vinegar, an appropriate amount of starch, and an appropriate amount of water.

Method:

1. Remove the scales and internal organs of the grass carp, clean it, cook the head and tail separately, cut the fish body into pieces of four or five millimeters, add 2 tablespoons of cooking wine, half a spoon of salt, 2 tablespoons of starch, a few slices of ginger, grasp it well, and marinate for at least 10 minutes.

2. Wash and slice the tomatoes; Wash the enoki mushrooms, cut off the roots3, heat the pot, pour in a small amount of oil, stir-fry the tomatoes until the oil turns red4, pour in an appropriate amount of water, cover, boil over high heat, turn to medium heat and cook for another 2-3 minutes 5, first put the ginger slices into the pot, then use chopsticks to put the fish pieces into the pot one by one, and then turn to medium heat 6, add half a spoon of salt, a tablespoon of vinegar or an appropriate amount of tomato paste, mix well, taste the taste, not enough to adjust 7, after the fish is all white, boil the enoki mushrooms for 1 minute.

8. Sprinkle the green onions, then turn off the heat, and you can get out of the pot.

Grass carp is the most common freshwater fish in life, there are many ways to use it, using it to make grass carp soup is one of the classic ways to eat grass carp, and the grass carp soup is delicious, nutritious, suitable for all ages. Usually drink more grass carp soup, can not absorb rich nutrients, but also play a certain health care effect, the following is my nutritional value to its specific introduction, you know after you understand what are the benefits of drinking more grass carp soup to the body.

1. Protect the cardiovascular system.

After people enter middle age, the speed of blood circulation will slow down, and a large number of fatty acids will be in the human body, the blood vessels of grassroots people will age, and common diseases such as hyperlipidemia and hypertension will be high.

2. Delay aging.

Usually and grass carp soup can absorb a variety of trace elements that are beneficial to the human body, including vitamin E and trace element selenium, are natural antioxidants, they can not only beautify the skin, but also improve cell activity, remove free radicals in the body, can delay the occurrence of a variety of aging symptoms, in addition, vitamin E and trace element selenium are also natural anti-cancer ingredients, usually drink more grass carp soup can also prevent the occurrence of a variety of cancers.

3. Promote physical development.

Grass carp soup is most suitable for adolescents in the adolescent period, because they can absorb a large amount of high-quality protein after drinking grass carp soup, which can promote the regeneration and metabolism of human tissue cells, and can effectively promote the healthy development of adolescents. In addition, drinking more grass carp soup can also maintain the acid-base balance of the internal environment of the human body, and can also promote the excretion of sodium salt in the human body.

4. Protect your eyes.

The eye is the window of the soul, if you don't take care of it to protect, it will have vision loss, or make a variety of eye diseases high, and usually more and some grass carp soup can effectively protect human eyes, it can allow the human body to absorb rich vitamin A This substance can improve the function of the retina of the human eye, and can also prevent retinopathy, vision loss and cataract and glaucoma, as well as optic nerve atrophy and other adverse symptoms have obvious preventive effects.

Wash the grass carp, put the green onion, ginger, garlic, star anise, water, salt, and cook for 5 minutes.

Ingredients: 1 grass carp, 1 tomato, 1 handful of enoki mushrooms, a few slices of ginger, a few shallots, an appropriate amount of edible mixed oil, an appropriate amount of cooking wine, an appropriate amount of salt, an appropriate amount of vinegar, an appropriate amount of starch, and an appropriate amount of water.

Method: 1. Remove the scales and internal organs of the grass carp, clean it, cook the head and tail separately, cut the fish body into pieces of four or five millimeters, add 2 tablespoons of cooking wine, half a spoon of salt, 2 tablespoons of starch, a few slices of ginger, grasp it well, and marinate for at least 10 minutes.

2. Wash and slice the tomatoes; Wash the enoki mushrooms and cut off the roots.

3. Heat the pot, pour in a small amount of oil, and stir-fry the tomatoes until the oil turns red.

4. Pour in an appropriate amount of water, cover, bring to a boil over high heat, turn to medium heat and cook for another 2-3 minutes.

5. Put the ginger slices into the pot first, then use chopsticks to put the fish pieces into the pot one by one, and then turn to medium heat.

6. Add half a spoon of salt, a tablespoon of vinegar or an appropriate amount of tomato paste, mix well, taste the taste, and then adjust if it is not enough.

7. After the fish is all white, add the enoki mushrooms and cook for 1 minute.

8. Sprinkle the green onions, then turn off the heat, and you can get out of the pot.

Ingredients for apple grass carp soup.

The main ingredients are grass carp, apple, longan, peanut oil, salt, minced ginger and broth.

Preparation of apple grass carp soup.

1. Clean up the grass carp and cut it into pieces; Wash, peel, cored and diced apples; Wash the longan and set aside.

2. Pour peanut oil into the net pot, stir-fry the ginger until fragrant, fry the grass carp slightly, pour in the broth, add salt, and then add apples and longan until cooked.

The efficacy and function of apple grass carp soup.

Apple grass carp soup, the soup has a strong apple flavor, sweet and sour, very appetizing, grass carp meat is tender but not greasy, can also be appetizing, nourishing. Nutritional value: rich in protein, B vitamins, vitamin C, sucrose, reducing sugar, protein, fat, phosphorus, iron, potassium and copper.

Apples have the effects of detoxification, quenching thirst, clearing away heat and annoyance, strengthening the stomach and eliminating appetite and preventing colds. Grass carp has the effect of appetizing and nourishing, flattening the liver, protecting the eyes and eyes, promoting blood circulation, and can also moisturize the ** Oh, such a soup can replenish qi and blood, and can also strengthen the spleen and stomach.

The specific method of apple grass carp soup and its nutritional value, everyone understands it, if you eat it like this, you can supplement rich vitamins and minerals, strengthen the spleen, appetize, calm the heart and help digestion, and the calories are very low, with the effect of lowering blood pressure and protecting the cardiovascular system, you may wish to try it.

Ingredients: half a grass carp (3 pounds), 2 preserved eggs, a little crab mushroom, a coriander, and a chives.

Method: 1. Wash the grass carp and remove the bones.

2. Slice the fish obliquely into thick slices, add salt, wine, ginger, shallots, white pepper, cornstarch, slurry for half an hour, chop the fish bones, and peel the preserved eggs.

3. Cut the preserved eggs into small cubes, and wash the crab mushrooms and coriander.

4. Heat the oil, add the green onion and ginger and stir-fry until fragrant, fry the fish bones in hot oil for about five minutes, add cooking wine, heat the water and simmer.

5. After the fish soup boils for five minutes, add diced preserved eggs, simmer for about half an hour, add salt to adjust the flavor of Huna, add the marinated fish fillets, burn the pants for two minutes, turn off the heat and cover for a while. Add coriander, chives, white pepper and serve.

Grass carp winter melon soup.

Ingredients: 300 grams of grass carp, 400 grams of winter melon, coriander, green onion, ginger, garlic, peanut oil, cooking wine, clear soup, sesame oil, refined salt, and monosodium glutamate.

Method] 1. Remove the scales, gills and internal organs of the fish, wash them, and draw cross-shaped knives on both sides. Peel and flesh the winter melon and cut it into cubes. Wash the parsley and cut into sections. Wash the green onion, ginger and garlic and cut into shreds.

2. Put the pot on the fire, pour in the peanut oil and heat it, fry the fish on both sides until it is slightly yellow, cook in the cooking wine, add the green onion, ginger and garlic shreds and stir-fry, add the clear soup and winter melon pieces, cook over low heat until the fish and melon are ripe and rotten, add refined salt, monosodium glutamate, coriander and sesame oil and push well.

Efficacy] diuretic, heat clearing and detoxification, quenching thirst and swelling, skin care and fat reduction.

1. Ingredients: grass carp, sauerkraut, pickled pepper, ginger slices, garlic cloves, starch, 1 egg white, cooking wine, salt, chicken essence, sugar, a small amount of white pepper, clear soup (or water);

2 Wash the slain fish and put the flesh under the bones of the fish. Slice the fish skin side down, slice it obliquely into a fillet about a centimeter thick, and chop the fish steak into pieces about 5 cm long;

3 Wash the sauerkraut, drain it with water, cut it into sections and set aside;

4 Add cooking wine, starch, egg white and salt to the fish fillet;

5 Mix the fillets well and marinate for 15 minutes;

6 Heat oil in a wok, add ginger, garlic and pickled pepper and stir-fry until fragrant;

7 Add the chopped sauerkraut and stir-fry for 3 minutes;

8 Add an appropriate amount of clear soup or boiling water (the amount of water should be enough to cover all the fish fillets) to boil, then put in the fish steak and cook for 10 minutes to bring out the umami;

9 Put the sauerkraut in a bowl and set aside, leaving the sauerkraut soup in the pot to prevent too many vegetables in the pot and the fish fillets are not easy to cook;

10 Put the marinated fish fillets into the soup one by one, scatter them with chopsticks, wait for the fish fillets to change color, season with salt, sugar, chicken essence and pepper, put them out in a deep dish, burn a little pepper oil and pour them on the fish fillets.

Tips: 1 Grass carp is usually used to make sauerkraut fish, the meat is relatively fatty and tender, and black fish is also a good choice.

2 You can add vegetables such as vermicelli, bean sprouts, and enoki mushrooms to the sauerkraut fish soup;

You can also use the sauerkraut fish soup boiled in the fish steak as the bottom of the pot, which is the sauerkraut fish hot pot.

3 You can also skip the sauerkraut first, and directly put the fish into the fillet, but you have to put out the fish first and then the fish fillet, which can better keep the fish fillet fast and not easy to fall.

The preparation of grass carp soup is as follows:Ingredients: 1 grass carp, 2 slices of ginger, 6 Hangzhou peppers, 1 millet pepper, 3 cloves of garlic, 2 tablespoons of cooking wine, appropriate amount of salt.

1. Slaughter the grass carp, cut a knife at both ends, and pick out the fishy line.

2. Remove the head and tail, and use a blade to cut into two pieces.

3. Cut into sections and pour in cooking wine to remove the smell.

4. Cut the Hangzhou pepper, millet pepper and garlic cloves for later use.

5. Heat the pan with cold oil, add the grass carp, fry for a while, do not turn it over with a spatula, so as not to break the fish. After that, add the ginger slices, pour in the water, cover and simmer over high heat.

6. After the fish broth turns white, add seasonings such as chili peppers and salt. Simmer for about 15 minutes, and the fresh and spicy fish soup will come out of the pot.