What is the cause of farting and what is the cause of frequent fart

Normal people produce 13 liters of farts every day, men fart an average of one per day, women are one, and the farts that are held back will also reach the lungs with blood circulation and be excreted with breathing.

What exactly is the cause of a sudden fart? So that's the truth! If you don't know yet, take a look.

There are many reasons for frequent fart, it may be because you swallow too much air during meals, or if your body's gastrointestinal tract is not functioning well. It is also possible that you have eaten gas-producing foods such as radish, garlic, and sweet potatoes.

I don't think it's a problem with frequent farts, it should be a problem with the gastrointestinal tract. You should be good to your body.

There are two main reasons, one is due to eating some gas-producing foods, such as sweet potatoes, onions, beans and soy products, and the other is the possibility of irritable colorectal syndrome.

Frequent farting is caused by eating some food, or it may be that your gastrointestinal system is out of order.

People who fart a lot, is there something wrong with their body?

It's all like this, because food ferments in the intestines, which is normal.

Digestive problems or eating foods that are prone to gas.

It is caused by indigestion of food in the large intestine.

It means that you are in good health and your intestines are full.

Healthy people have to fart an unequal number of times a day, and the frequency is generally 6 to 20 days. Waste gases such as nitrogen, hydrogen sulfide, and ammonia produced by bacteria in the intestine after decomposing residual food are mainly excreted from the body by farting, which is good for the human body and is also a magic weapon for the human body to self-regulate.

Fart is a very normal phenomenon, and people fart to expel excess gas from their body.

There are two main reasons for always farting.

1. What you eat is a gas-producing food. People say to eat more garlic because garlic can release excess gas from the body, but in fact, garlic is one of the gas-producing foods. In addition to garlic, there are also sweet potatoes, onions and other foods, which are also gas-producing foods.

If you often like to eat these foods, or if you eat too many of these foods in a certain period of time, you will have a non-stop fart phenomenon. This is a normal situation, after a while or if you choose to go out and walk, after 5 to 10 minutes, the situation will improve significantly, and you will not fart all the time.

2. Caused by one's own physical problems. If you catch a cold the night before or if there is a sudden increase in bacilli in your body, you may develop self-control immunity and start farting non-stop. These people also have severe abdominal pain, which is labor pain and will be relieved after a while.

In addition, some people may vomit and diarrhea.

For the farting caused by this reason, you should pay attention to it, choose to go to the hospital for examination, or take some special drugs.

No matter what the reason is, if you have been farting all the time, you should pay attention to your physical condition, try to eat less and eat more meals during this time, don't overeat, don't sit for a long time after eating, you can go out for a walk, eat some food that can deflate, in fact, it is very good for the body, the excess gas in the body can be discharged through deflation, because many foods remain in the human body for a long time, so it may lead to the continuous fermentation of bacteria, through this way of fart, It can discharge toxic gases.

But if it is caused by other reasons, then you should solve the root cause and get rid of your disease as soon as possible. Otherwise, it is also possible that because of farting all the time, it will affect your normal life and will also lead to physical weakness.

Drinking too many carbonated drinks, eating too many sweets, eating too many iced vegetable salads, you have been stressed too much lately, and having indigestion from dairy products can all cause farting.

Extended Materials. Fart is a normal physiological phenomenon in humans or animals. It is a manifestation of the normal functioning of the intestines. This occurs due to the gases in the digestive tract, which are under the effect of normal flora.

However, if there is too much gas, it may be that the body is showing abnormalities. There are two reasons for frequent fart, one is that it is due to eating some gas-producing foods, such as sweet potatoes, onions, cabbage, beans and other soy products, so there will be farting. Sometimes farting too much is also related to eating too many starchy foods, such as sweets, sweet potatoes, potatoes, etc.

People who eat a lot of pasta also fart a lot, and this type of food causes the intestinal lumen to produce too much gas, resulting in more farting and more stool.

Eating too much flatulent food: Eating some flatulent foods often will definitely cause frequent fart, such as sweet potatoes, onions, beans, etc. This is because these foods contain gasification enzymes, which produce large amounts of carbon dioxide under the action of stomach acid, which can lead to frequent farting.

Constipation: Many people suffer from constipation, which allows toxic substances to accumulate in the body when bowel movements are less frequent and difficult. After a series of reactions and fermentation in the body, these substances will produce a large amount of gas, which will also cause frequent fart.

For gastrointestinal problems, it is also necessary to arrange three meals a day reasonably, and a good body comes from every good living habit. Exercising more to relieve anxiety and tension can also help with the recovery of gastrointestinal diseases.

Carbonated drinks: Soda and other carbonated drinks contain a lot of gas, and drinking too much can increase the amount of your fart volume. In addition, chewing gum for long periods of time and drinking drinks through a straw and inadvertently swallowing air can also cause the large intestine to trap the air, causing 50% additional gas emissions from chrysanthemums.

Sometimes, these gases are not only emitted from the chrysanthemum, but sometimes they are also released by hiccups. So if you don't want to burp and fart on important occasions, it's best to say goodbye to carbonated drinks.

Frequent farting may be caused by eating gas-producing foods. If you want to reduce your fart, you can drink plenty of water, control yourself, and see a doctor if necessary. I hope you find this introduction helpful.

If the spleen and stomach are not good, properly regulate the spleen and stomach, exercise more, eat regularly, and mix meat and vegetables.